UrbanFreeflow.com - Parkour and Freerunning - Dancing With The Obstacles

[Parkour3RunTeam]

That said Bruce Lee at the start! :P

[BelhadePK]

This is the kind of movement I aspire to. Brilliant.

[TheParkourlife]

Great flow

[HellomynameisAMS]

Drum and Bass + This crazy guy = Dildo!

[eduardopkfr]

parceurs como se llama la cancion del video

[Edgswagg]

Spiderman:with great power comes great responsibility

Parkour: with good parkour comes breakdancing

[TheComedyman007]

this is break dance and parkour at the same time xDxD

[MrDoohy91]

gymnastics...poofs



[Ronin3run]

офигенно! мне это больше всего нравится в фриране!

[jinglemybells262]

Bruce lee at the begining. nice!!

[XxReflexNinja69]

pole dancers and strippers must be jealous of this guys moves :O

[ImDeathNote]

why are you pole dancing?

[Samfrpk95]

is this sped up or does he have sick speed as well as flow

[amarmirza08]

not wanting to be mean but i'm pretty sure he sped the video up some...

[ShurikHomjak]

He's good, but what's the point in all the spinning?:S

[mikeharderPK1]

@ShurikHomjak it's dancing and creativity and i guess it's to finish a move off or something.

[finallyben]

@ShurikHomjak he's freerunning i guess. looks awesome but there's no real point to it.

[dakaodo]

@finallyben You wouldn't use one of these exact moves, but the mental skill to flow from one thing to another means you can spot your next obstacle/movement, while you're in the previous movement. It's creativity, done fast.

And that's a good skill for parkour flow -- saut des bras the fence, you're already gate vaulting it, spot the curb in midair and land, tuck into a roll, and you're already diving through a window when you come out of it, for a shoulder roll on the other side. Or whatevs.

[ragepulse]

I want to do Parkour!! but theres no place to do in Singapore

[finallyben]

@ragepulse i hear the cops chase you off for "damaging public property" if you do lol

[ragepulse]

@finallyben haha correct :)

[steelwarrior917]

SPINNNNNNNNNINNGGG....

[superstishio]

Wien! :D

[tubeofyous]

I want to learn breakdancing, freerunning, and martial arts.

That way I can attack someone like a ninja, even if I get knocked down, then run the fuck away if they get backup.

[dromism]

1:08...i never thought i'd see the day that corn cob pullouts became fun

[MAHern313JM]

i like da spin at 1 minute

[ShayDog332]

I'd be interested to see if he did breakdancing before this...

[ryan1554]

This guy should be on the most wanted list of criminals. None of the cops in any part of the world will be able to catch him.....

[tihendatud]

i like :D

[smithyscousehouse]

the tune in the background is (deep focus - cure)

[pzarafonitis]

the cops aint catchin him.

[locust765]

I just want to step in the minds of the random people in cars or that are just walking by. "DAAAMMMNNN! I'm jealous!"

[Halo3sniperdude]

you know cionn once gave blood. the guy who recived it is now known as superman.

[XCrossStepX]

Free running and Parkour was never only about the big jump, nor was it ever only about the flips and tricks. IMO, Parkour is the freedom to move where ever, how ever you wanna get there. It is the freedom to move as you please. It is the thrill of the feeling of pure, untainted freedom that we all damn well deserve.

[reubenharvey]

I love it. like hwen he ran into the bar a thought he was gonna like fail there BUT no he just span round it like a mad man. i want to be mad :D

i wish that it was more publisised in my area because if it was i would join up in a hartbeat :P i would start a group my self but you achualy need a group of like minded people to do that..

so hay if you live in blackpool uk and wanna start parkour or freerunning what ever you wanna calls it :D

message me and we will try set something up :D

[ShutUpMomImOnMSN]

Love your style! Its really inspiring.

[deiwis34]

wow nice

[vallgron]

@mr0mine for the 2 years been following parkour and the few months i ahve been practising i've realised its alot harder then you would think to define whos better then who in parkour and free running

[finboy818]

@mr0mine break dancing is awesome :P 

[Qauria]

nice man!! song name??

[2milan3]

we are 70-80 persent water, water is the eaziest element to maniflulate.

once you realise this then you will become water instead of what you think you are.

I challenge your subconcious if you can agree the term (i am like water)

and repeat the term either out loud or in your head as many times untill you go into a (trance) aka (meditation) like state then you will understand the power of the term

Be like water, (bruce lee)

also what as say is true when connected with the laws of A

[senesful]

Most Of The People Like Sports Like Football Basketball,Volleyball,Baseball­,And say that Freerun and parkour are not even sports and also say that we freestylers should just find our self a good sport to train and liva a life.... well i will say to all of these people FUCK YOU FREERU NAND PARKOUR IS A VERY COOL AND INTERESTING SPORT TO TRAIN.... WHO IS WITH ME....

[TheDogath]

very smooth!!!! nice!!!

[mukkimmajjomm]

/watch?v=b-20B584-qA&feature=p­layer_embedded

PLEASE WATCH this video, my good friend, i think he is worth some views .

[PKsturovo]

@mukkimmajjomm you´re the right guy =) ...so you were that person who sent it here :D ... you´re worth more respect :D ...4ewer friends ^^

[Kwashi2009]

This dude is aweomse, hands down my fave haha, looks so dam cool with the spins on most of his moves lol

[parkour8246]

Thatss why this is Urbanfreeflow because after seeing 44 seconds of this his flow is AMAZING

[157659]

Be water my friend ;)

[TheMetalhead36]

38 ppl were trying this and... u know the end...

[TheJackmcbride]

same



[Huan3run]

This is stupid, if you want to dance go to fucking dance floor ... :\

[NiclasTimle89]

damn, I want that flow O_O. Like this style of "parkour" or "free running"

[bleachdude4]

thats awesome. that like the best kind of dancing

[ducked2003]

gymnastic breakdancing? wheres the high flying

[allsop91]

The world would be a better place if more people did parkour ...Imagin wakin' up in the morning goin to work and being pissed off then seeing sum1 moving like that.. you'd soon cheer up lol

[danyt19]

i would like to train with him :D

[randomwhiteg]

This just really pumps me up to go harder and faster and flow better thank you :) I always loved to do this :D

[JayPin9]

I love it how this guy just roles over everything

[aim4shame]

i want hes hoodie

[MrManimal420]

@mr0mine Thats how this guy is..Every1 has their own Style and Cionn def has that Flow

[blackmaskboy]

I think the obstacles dnt dance with you! :)

Nice skill there! I like it ^^

[rikyman1995]

@supercodman2 dude..... he is able to do double backtucks and other crazy stuff, the fact is that this video is about flowing WITH the obstacle not just standing on it and attemp a static move :/ or trying to just pass trough it, this is about a real flow in the object

[xivack756]

is it like eyegasm? please answer :)

[WasGhettoBoy812]

lol, looks like bboying/parkour

[NikosKoutt]

free runing, parkour, dance and now STIPTEASE

[daraemkar]

Do you guys workout outside of parkour?

[EmiIPK]

whats the name of the song?

[teamforce12]

What! so good! What do you have a flow! watch our movies too greetz Air-Move

[freakthe13th]

hes fluid... like a dancer

[thrownsquid]

such a useless skill

[Poperzc]

@thrownsquid I prefer to think of it as a personal sport.

[legolover1999]

And I thought it was funny that I could roll on my back..

[MRUMARIO]

!!!!!!!!!!!!!!!!!!!

[clintongayman]

Respect.

[RedCarpetOutcast]

be water

[ForesstTeam]

Beauty :)

[Immortalsouls88]

nice looks like breakdancing and parkour the same time

[acebedostpk96]

this is tricking

[NHyuman80]

What song is this?

I remember hearing a song with that same quote of Bruce lee's in it, I was wondering if that was the song you used, or if you added it seperately

[Jlemay117]

What A guy!!!

[iparkour9786]

super clean and smooth. like water

[kaossrap]

vaya mierda eso no es parkour ni es nada

[karlalalla]

@kaossrap So what if it doesn't fit your narrow definition of parkour.  He's using his skills in different arts and combining them into something beautiful. What are you doing, growling and grumping behind your computer! Eso es lo que vale mierda.

[TemeculaParkour]

wow hoe creative  i Faved

[Ho11aBackMatt]

I love how this guy makes something thats already quite hard and makes it 10 times harder, its fantastic.

[MetalPersian]

I did that trick at 0:37 once when I was five, I ended up landing on my neck and gasping for air. besides that, great parkour!

[CrazedPsychic]

this is so awsome

[WanRStar]

He looks like sandman in spiderman 3 lol =P

[Neonsphinx21]

Like breakdancing and parkour fused i love it!

[NinjaPeter7]

thats an incredibly different style but its smooth and the whole thing flows thats great

[Giloschimi]

now thats true art love the flow

[taemaster156]

hees like water :O

[3TheBlackWolf3]

I love it!!! hahah bruce lee is my god

[subzero628]

I love how you use alotta momentem and keep it flowing. Good creativity!! 5 STARS fer sure

[blight202003]

Dose any one know the name of this song?

[NIrelandParkour]

@blight202003 Deep Focus-Cure

[unknownmovement]

i wish you would make a tutorial on the move at 0:47 i tryed it but fell so hard XD

[Adgang123]

Cool i like when you "flow around" the obstacles =D, i hope that you soon would post some more advanced =D

*thumbs up*

[ImErne]

Awesome!!

[tkdkadir]

can any1 tell me what the name is of this music, is it just the title?

[mukkimmajjomm]

some people wanna be like superman... i wanna be like cionn

[testerx89]

@mukkimmajjomm "Be water my friend" ;p

[GRAW52ify]

@mukkimmajjomm me to they are amazing right im a kid of 11 year old

[koOliJana]

@mukkimmajjomm Practise...maybe u'll become better :)))...greetings

[testerx89]

Haha! One of Bruce Lee quotes, my favorite! :D

[Kleinrotti]

way different..way nice !

[maligolibens]

that my friends, is class :D

[LALALASGED]

creative moves awesome!

[ecstasy5111]

This is everything but not parkour !!!

[Treue0]

a kind of acrobatic breakdancing:D great moves:P

[parrish562]

i love how they put bruce lee philosophy in the beginning

[Jaguar1627]

лох коньченный!

[5Chubi5]

song?

[cond4]

@5Chubi5 deep focus - cure

[JackTheNinja11]

thats sooo bad ass XD its like water lol awesome i havent seen anything like him in a long time lol, its nice to see parkour/freeRunning is still awesome, and getting better

[Loggikkall]

what was that bruce lee vid called again i fogot?

[N1NJ45H]

@Loggikkall just search here on youtube for bruce lee interview

[Loggikkall]

i found it already but thnx

[grizliman1530]

amazing dance ! =D

[zylekmer]

it looks like theyre dancing while free running : D hmm... brake running? XDD sry, i'm just bored.

[destructionarmy1337]

what is the trick at 0:25 called?

[ConnorPARKOUR]

it's basically a one handed lazy :)

[hxcsacco]

pretty badass.

[manofmishap]

i love it.

[manup1]

it is free running but look at the title he is not going from point a to point b he is just messin around break dancing

[ohunosk8r]

not one person can talk shit to this kid im pretty sure he flows better than anyone ive ever seen. he has completely taken free running to a new level

[KingSwagify]

good but cmon 1 minute 20 seconds was you rolling doing same trick...

[Thenameismalvin]

try it, you'll see how hard it is, respect for sascha ;)

[R4LStijn]

KingSwagify,

No offense, but this man is 33 years old, a smoker, and still such great stamina. That rolling is very impressive, I am currently focusing on this style, and I'm bruised up like hell. It's damn hard. This man is a Legend! This man has created his own style, which will be developed further quickly.

[RooftopsClimber]

And this... is the Art of Movement...

[mrinehart93]

Aaahh I can't wait for it to get warmer outside in Illinois! This video is so inspirational... it makes me wanna go try some of this.

[GRAW52ify]

@mrinehart93 ya totally i live in yukon whitehorse

[uhhuluvschelsea]

what bout the front flips off roofs and stuff?? lol thats real free running well mixed with this

[R4LStijn]

This is harder then frontflips off roofs and stuff... And Sascha has got the best frontflip on earth, check out his Forward Moving Force video to see.

[KingPtaQ]

Cionn ; ] My favourite Freerunner ;] 5/5

[mrkiky]

nice! yea good flow, and the water metaphor from lee's interview soothes it well. I can't help to wonder what some of those crazy strong breakdancers could do with this concept, though....

[DarkMessiah1989]

Dude u are amazin'

:)

[LeoRuh]

best video i've seen today

[Dream2Freerun]

if anyone's interested...check out on my profile a video with a 10 year old kid doing freerunning and he's pretty skilled for his age...it's not a joke :D

[iwillhaveaworkoutvid]

That was hydrating.....

[lucajandu]

that is sick, proper unique, nice one mate

[wakacyjny]

beautiful flow and...wow , 5/5

[FRTtrier]

wow 5*

[JanTricking09]

sooo nice, love it

this is the pure form of freerunning without flips

5* and stay at such levels ;)

[Ghecco09]

this guy was good during the Barclayard's Parkour Free-Running Championship 2009. Watching the performances up close was amazing by far the best event i have ever attended in all of 2009 . that was a good year.

[Kenozerolimite]

muy buena fluidez saludos desde chile :)

[Ciya93]

Song Name ? pls (thx)

[Novisilion]

Deep Focus- Cure

Remember that this is a remake... In the original song, there is no Bruce Lee's speech about water.

Enjoy it! :-)

[koOliJana]

can u tell me what does the marks on his green up part clotes means....or on his youtube profale what does it mean?

[UrbanAdrenalinePK]

it is the glyph for parkour.

[R4LStijn]

Its more than the Glyph for Parkour.

The glyph can be sliced in to two parts vertically. The left side means Ability and the right side means Self-Awareness. It can also be sliced in to four parts and each part will represent a season.

[thepartiedoutgoomba]

yeah gylph also means gran id like to fuck.

just joking.

[R4LStijn]

haha

[elpelukasape]

parkour.

[shawn015]

wow, very original b-boy-esque style man, digging it!

[jatnng2]

show the sence of beauty

so coool-

[bull2995]

song???

[Sipyke]

Amazing! I want to be as fluid as him. Niiiice!

[traceurValtR]

can u give any tips as to doing this vs. normal parkour?

[Cionn]

You have automatically a good body and mind coordination from PK!

Just try try and try, than train!

Thats the key;)

[R4LStijn]

Normal parkour will be easier in the most sights.

Parkour is about getting as fast as possible from point A to B.

This is very creative and tricky.

[traceurValtR]

Yes, I know. I have been doing parkour for about six months now. I meant, is there a different mind set or different set of basic movements or something like that when doing this sort of 'dance' parkour.

[Cionn]

@traceurValtR

Not realy, just try be fluid in every single movment! This sort of movements calls Watermoves BTW. and im not the first who do and perform it, it exist years ago ;)

[RUNFREE4EVA]

i reckon this is a stylish version of pk & 3runin i like it now time to get out ther and pratice lol

[R4LStijn]

You mean Freerunning?

[lucario2777]

this is in vienna i living in vienna =D

[goboobsgo]

smooth moves! i like it :D

[619BUD]

amazing

[cabbibal]

some crazy moves!!!

[xK13Rx]

Another great video it also shows how our training is changing styles and skill great video mate

[ActionTelevision94]

i feel like the whole bruce lee message should of been more about parkour, rather than backspins

[LamboGallardo34]

the guy in green is fucking amazing

[kidzor16]

@LamboGallardo34 It s only one guy in the whole video.

[shuga9090]

more like break dance

[ifacebookedurmum1]

Breakdancers 4 shore

[Erikgobump1]

oh dreidel, dreidel, dreidel...

[Glide00702]

Beauty movements.:D

[phsycomadness1]

flows very well, mint as, nice one

[hawkhacker123]

this definetly flows like water goes great with the song aswell

[ludishone]

This is amazing!

And can someone(please) give me the name of the song in video? (please!)

[3runner11]

Cure - Deep Focus