Kimberly Snyder Yoga Tutorial - Forearm Stand - Kimberlysnyder.net

[ILOVEPOTATOESANDFEET]

My arms aren't strong enough to keep me up. What do I do?

[lehman]

I think my upper arms are short :\

My face is on the mat.

[SkewLT]

@lehman No such thing. It only feels that they are. Just practice ;)

[lehman]

@SkewLT I'm getting good at it now. One thing is that my arms automatically come together as if I was doing a triangle headstand.

[lehman]

has anyone ever asked, "why are there footprints on the wall?

[nunh]

Excellent instructions - thank you!

[himpaolo]

Sounds like you can sing during Pincha Mayurasana

[himpaolo]

i want to go off the wall but i dont think i can land in back bends like yours. lol

[YogaGirlAli]

Really awesome instruction thanks!

[McGavin77]

I have been using the wall for balance, but your tips with arm distance and gaze helped me practice this pose without using the wall. Thank you.

[slamdoozle]

cutie

[lightspirit1010]

Wow you move your body with so much control! My mouth is literally hanging in awe, i'm speechless. :-)

[bleminty]

I couldn't do this stand since I tried in class a week ago. I watched your tutorial and wham- I got it. Thx!

[Epicgymnasticsify]

What if your calfs hurt when your coming close to your elbows?

[hulahoopandperform]

When I first did this i flipped all the way over and my grandmother freaked out lol thank you for really explaining this in detail!

[RedLipstiq]

The most helpful forearm stand tutorial around! Now I can get to practicing effectively so I can incorporate this into my exotic dance performances :)

[summergirl6599]

amazing you so good. i helped a lot.

[SweetMainkio]

Helped me so much! :) Thank you!

[firestonemagic]

THIS IS REALLY HELPFUL. This makes all the difference so thankyou VERY MUCH!

[MONERN76]

Thanks this vid is just what i was looking for, forearm stand for beginers

[Plumasysol]

Thanks for the help! The split really makes a difference. I think that closing my eyes seems to help also :-) :-)

[HypnoticSubliminals]

I love this Kimberly. Thank you so much! Will practice tonight.