Breath of fire breathing practice

[bzdynk]

Gosh, you're cute, I couldn't focus on the excercise. UUUuuu wow

[Zanarkke]

How can someone so young be a yogi? Or is the result of being a yogi?

[munkdo4]

DIS IS WHERE THE ABDNOMEN IS SUCKED IN AND THE AIR EXHALES THROUGH THE NOSTRILS

lol

[zodathegreat]

Good excercise for stimulating thIe bowels. and relieving a sore tummy.

[zodathegreat]

Good excercise for stimulating thIe bowels. and relieving a sore tummy.

[MRmadeinhell]

PARECIA KE SE LA ESTABAN EMPETANDO POR EL BUL

[maisqpoesia9999lcg]

Very, very good!! Namaste!!!!

[barbi520]

this is kapalabhati, not breath of fire

[liberator279]

you people are weird..yeah "YOU PEOPLE"

[ShenGuro]

this is closer to bellows than breath of fire.

[ViperQc]

nice green screen lol

[CactusHeart79]

This is great to try when there aint no coffee around *LOL* Seriously, try it! *LOL*

[rockstarego1]

Check out the blue sky area in frame 38 and 39, looks like an orb of some type in the background.

[AryaSravaka]

hehehe very nice observation..everyone may do " Metta meditation"( loving kindness meditation) as it has so many advantages like sleeping well, not seeing bad dreams,waking up energetically and increase digestion.. mettanisamsa sutta

[inna3000style]

kapalabhati is different to breath of fire. . . .he has got it wrong

[xEtiquettex]

Felt a little bit dizzy, but better. It reminds me a little of 777 breathing.

[butifarra61]

nice feet!

[AndreaMNarciso]

thank you :)

[mistahsandoval]

whats this do anyway?

[MKSSHV]

This is not how you do Breath of fire!

you have to know what you do when you try this one.

[AscensionSeries]

I was taught this is called "healing breath" and has also been to be an automatic response of people that have suffered a great injury such as a car accident.. the victims are often seen doing this breathing in response to their pain.

[CarlosMacMartin]

Is this safe for beginners?

[AscensionSeries]

Yes, usually recommended before the actual yoga postures. Try 3 minutes to start and quit if you feel pain or dizziness/discomfort.

[bmaj7]

yogi?lol,rofl

[Mrgyn]

NOT Breath of fire!

[VictorMalvado]

Also great for stoking up the second chakra. You can reap massive rewards in your sexual prowess- guys can clear up impotence by getting into this. I combine it with "The cobra" exercise. Very good exercise

[XPSOwNaG3]

massive indeed. :D

[adamlind]

haha i thought this was first for flame breathing when you spit fire but it is the india thing i know alot about pitta tea and other stuff haha

[sultan407]

what's the benefit of that?

[camerongoodhealth]

this is good for sinus congestion for kapha peo... (more)

Added: 08 October 2007

this is good for sinus congestion for kapha people. breath of fire breathing exercise in general aids in the metabolizing of fat. It should be performed for one full minute followed by one minute of rest and then another minute of breathing exercise for a total of five minutes. this exercise is the equivalent of running two miles. Great for obese people

[sultan407]

maan i didn't know that!

great info....thanks!

[u2nick]

thats my D.O.B 8 oct there how come lol.about what you said is that true, i cant wait to try it then thx dude i cant try it right now cuz its late and im in my room i dont waant my parents to diconnect the internet.

[Seunlau]

@camerongoodhealth

RUNNING 2 MILES? MY ASS. GET YOUR LAZY ASS OFF THE ROOM AND TRY RUNNING 2 MILES THEN TALK. ppl get so brainwashed, WTF is this shit! Meditation, there is only one kind. Breath in and out. What bullshit is this omfgm1!!!!!!!!!!!!!!!!!

[brownfuji]

@Seunlau haha you need to meditate a little more, there is more than just one kind of meditation.

[secretk33per]

@camerongoodhealth Really? You got me interested lol

[Kingofeternity]

@sultan407 Just go for a jog it'll do the same thing if not more. :D

[lilleestar]

wow, thanks for posting this! I've been suffering with a painful head cold. So far the only thing that was providing any relief was a tincture of ginger, garlic and lemon....but this allowed me to get some very productive coughs and clear my nose and throat enough to get a nice nap in! Thank you.