How To Boost Your Mood In The Winter, Ep175

[kuntyfacedbitch]

*wow your probably really healthy and i am the same way . i get really sad in the winter :( i will deff try this . =D thanks alot hun

[1madaboutguitar]

Green juices taste like washing up liquid!

[rainminder05]

Even though I live in California, I live in the San Joaquin Valley where there is fog most of the time. Consequently, I do get gloomy. I am so thankful you did this video. I am going to try the suggestions and see if helps. Getting outside does a great thing for me.

Thanks a million!

[sccloatrtk]

you can .join me in my house during winter natasha ^_^

[muthashipconxon]

is that -35C or -35F?

[semoo201]

i am just like you !!!!!!! i thought i was da only 1 ! guess not , ur words are really helpfull i get soo lazy and sad and lonely in da winter and i realize dat i isolate ma self specially in da winter i tottally agree with u and ama try ur advice tomorow thanx alotttttttttttttt :)

[MissMatania]

Wow! Natasha! U are looking GREAT!!!!!!!!!!

[WinWinSituations]

No more gloom and doom with RAW FOOD! Once you are filled inside with the living light, no dark days can darken the shining soul!

[rawbarbie]

I love your vids and have been juicing more because of you :) I am commenting to ask a little favor. I need a job in Oregon or WA. I live in Michigan now and I've been unemployed since July. I'm asking the universe for a job and if you feel ok with it, please ask for me as well. Hope this is not too presumptuous!

[RawRadiantHealth]

will do!

[dayamsta]

aside from the subject of raw food, im inspired by how you just say 'i just left to live in asia and australia'. how did you get the courage to do that?did you know anyone before?did you have a job lined up?im so inspired when people do that as i want to do that too but scared xx

[RawRadiantHealth]

I went through a 'mid-youth crisis' when I was turning 30!! What was I waiting for to live my life? So I got rid of my apt & possessions and took off to Australia & Asia for 2 years. I didn't know anyone, no money-- but I met wonderful people, found work along the way and it was fabulous!!

I can't wait until my next adventure!!

[StomperReed]

@RawRadiantHealth I'm inspired by this

[QUEENWEIGHTLOSS]

very relevant video. thank you

[brainsteww]

how long have you been raw??

[RawRadiantHealth]

vegetarian 21 years, 100% raw vegan 2 years.

[stripeyteacups]

Best video yet thank you.

[Necrowitch]

that was a really great vid! =^-^=

[myfairladyxo]

just what i need! ive been feeling super down lately.

[hopesolofan18]

chewing food produces 4 times more ceratonin then when you arent chewing so celery is good =)

[terbial]

I love your videos!

I totally agree about going outside, I've just started doing that recently and it feels wonderful!!

[kaziemae]

could you give a sort of"day in the life of..." in regards to the foods you eat, juices you drink each day.... I want to do more green juice but am trying to keep a lower carb diet in order to lose some weight... any ideas???? I do have a turbo blender and make green drinks that have spinach, lemon juice, cukes, sometimes kale, half and apple...

love your videos, great info and though we are due for snow this week, I am going to try and take your suggestion to get out every day ...

[RawRadiantHealth]

great idea, will do a video soon on what I eat.

[terbial]

Wow, I realize thinking back that I probably had SAD, I never really thought about it though!

Eating raw definitely helps :)

[Zippypo]

I am doing pretty good this winter not feeling blah as much.

On my days off work I throw on the snow suit and usually stay outside most of the day. Have plenty of energy to get things done. Are temps don't get down to -35 F like up North.

But we do get allot of days in the single digits and teens.

At work I go outside on all my breaks. The fresh air always recharges me.

Greens I eat a ton of them.

[IChoseTheRedPill]

outstanding! 5***** and favored... peaCe2U