How To Get Skinny & Lose Weight/ 20lbs Pounds Fast

[imabieberhead]

Since I weigh 94 94-20 equals 74 Yup I need to do this!!!!!!

[RadioZombieX]

i unno.... sounds a bit unhealthy...

imma jus work out

[90210WalshBrenda]

@LadyGagita 

[beautybella]

I will try this. I had went on straight water but couldnt do it. But I was seeing amazing results. This not just water but liquid only.

[istofal]

@beautybella Yes, I am not as strict as I was when I first started but, I have been able to maintain my weight. But I like mostly plant based milk products because it keeps me satisfied longer and contains healthy fats vs juice. I do have juice as well, my favorite type is naked juice and orange juice. Fresh is always better though, but sometimes you have to work with what you have. My new favorite drink is chocolate soy milk, so good. And it's easy to find a starbucks if you are out and about.

[lookinghotsoon]

u look freaking amazing!!! I started dieting on mondaay, wish me luck

[melvinvswaldo]

how much fad did your vagina lose?

[LadyGagaFanatic4life]

I'm jealous. D:

[sandraselakk]

how long did it take you to change this much? :)

Good job by the way! im jealous :/

[istofal]

@sandraselakk i started seeing results in the first week, so pretty quickly. You look thin in your photo, how much do you weigh?

[sandraselakk]

@istofal 56 kg!!! D:

[29Ashik]

Wow, great job!

[ImGeeked360]

Ok Your pretty and all But. What do I do to lose weigh for god's sake??!

[istofal]

@ImGeeked360 hi i try to explain it the best I can on my websites. Im not much of a video person, so i try to explain things in words. visit my site, if you have any questions feel free to contact me.

[boboDaKilla]

@ImGeeked360 calculate your amount of calories needed to maintain current weight (google it), then eat 300-500 below it per day, and exercise more.

[imagine842]

Yeah um what exactly were you doing

[haarisahbadgirlroxy]

@imagine842 click off the bubble and u will find out

[TylerTolmanTT]

What a powerful Video. Your passion really comes through!

[OneMoreGamePleaseMom]

Anyone elt's notice that girls boob showing at 00:13

[BabyGirlWWEDiva]

@OneMoreGamePleaseMom

So that's what the empty speech bubble was for!!

[TheSecretUnknown2010]

Check out my weight loss video please. I just started today, and I'd love to have some people following me and encouraging me! I'll be making a video every Sunday about my progress! Thank you everyone :D God Bless!

[NikiGore]

So she was 160 - 20 = 140

So if I lost 20 pounds id be 110

Wow I need to do this

[s0aphy]

omg 0.0 thats amazzing 0.0

[BritannyaGrace1]

ty ty ty ty ty i have a killer bod, but that mid section gets me, im doing this tomorow AM

[friskyspark]

well done!!! u deserve to be happy with ur body caz dat is a huge achievment u look great!!!

[pspdpspd]

u never know how old people are until u expierience, Junior

[istofal]

@taylorswift4ever76 your guys are cute, but aren't you a little young to be on youtube. does your mom know you are on here.

[Lady2King]

what are you taking...im 165...i like my thighs,but my stomach area needs to go and i need to do squats to tone my booty.

[friskyspark]

@Lady2King get a kettlebell and do swings best investment ever!!

[melanniefreya]

Wow

[akdjvhakdjbvfdv]

This is what I hate. Your healthy BEAUTIFUL <3 and this is coming from a 12 year old girl who is 135+ pounds I want to lose weight but I just can't. Your body looks good skinny and all its just if you want it go for it just don't just stop eating that's how i got also big. :[

[ilovelakers2418]

@ilovelakers2418 i know howyou feel i weight almost 150 or more and i hate to wereshorts or short shorts i feel embarress & im `12 too i really am embartess 2 were bikins

[chrisrocks1976]

u did a great job keep it up and the boys will be afta yah great job =)

[kriziamaislim0]

this took you 2 weeks! wow!!! lol

i have to try this! =]ahaha

[naphthaitalia]

so wat exactly did u do?

[EmilyLuvsMakeup4578]

what did u do on ur workout routine?? :) You look great!! But i need to lose a few pounds for my bikini! Thanks!! :)

[SlitherSlather]

Wow, great job! =D

[xLavenderBlossomx]

@istofal i stopped eating sweets and fast food, and drank a lot of water.

[xLavenderBlossomx]

im way heavier than you but yeah ive lost about 3 pounds in 4 days :D

[LoxxStarR]

wish you the best on your mission to losing weight

[Lailonnie510]

keep up the good work

[istofal]

@Lailonnie510 thank you

[PerfectRene]

U look hot

[istofal]

@PerfectRene thanks

[piglywiggle]

@istofal oh my god! thats AMAZING!

[66mooro]

hey, just noticed from your profile that u r 29 - you look 10 years younger!

[istofal]

@66mooro lol thank you, yeah its amazing what a little toning up can do.

[66mooro]

wow great progress!

[istofal]

@66mooro thank you :)