Strawberry and Spinach Smoothie for Iron

[GardenNewbie]

Have you heard of strawberry spinach? Its a vegetable you can grow, its spinach leaves and it also produces small strawberry like fruits... It would be great for this drink i bet :)

[BeYourPotential]

@GardenNewbie strawberry spinach...cool! : )

[joijoi242]

What type of blender do you use?

[RockyBalboa211]

Hi, I was wondering how much water, strawberries, and spinach you used for this? Or is it ok just to do it with random measurements? Overall, great video! :D 

[BeYourPotential]

@RockyBalboa211 Random measurements all the way. you will find what works best for you after a few goes.

[Zipemova1]

thx, Matthew, I've tried this and it's absolutely delicious.

[minalora]

Thank you Matthew for being such an inspiration. <3

[IronCladBen]

Good idea, I'm going to try this. However I'm out of a couple of the ingredients right now, so maybe later.

[BeYourPotential]

@IronCladBen : )

[iiablaze]

you look at lot better now that you're eating again...who was taping you?

[arrtee9]

really well timed vid for me as I'm starting mono eating 2moro, love the synchronicity Matthew!!!simple and effective!!! Ria xx

[Zipemova1]

@arrtee9 what is mono eating?

[arrtee9]

@Zipemova1 it's eating a meal consisting of one type of food,eg: breakfasting only on mango or lunch of just a ton of oranges!!just not mixing different foods, keeping it simple but nutritious ^_^

[Zipemova1]

@arrtee9 ok...I'll try that. how long does one keep eating like that?

[da1sinister1]

YUMMYYYYYYYYYY AND HEALTHY

[BeYourPotential]

@da1sinister1 : )

[da1sinister1]

@BeYourPotential Save me Some next time LOL

[ZeBeFruity]

thanks for sharing the important concept of mono meals which most raw foods people don't know about. i recommend the vita mix with the pusher...otherwise you can use celery or carrot to get everything moving in the blender.

you look so vibrant post fasting.

[BeYourPotential]

@ZeBeFruity Thanks! : ) the vitamix will be my next blender.

[posch21]

Hi! What blender you are using?

Thanks you look very sexy!

[BeYourPotential]

@posch21 Thanks : ) Its a kenwood. Inexpensive and works well!

[asymthought]

Matthew thanks for the info it's appreciated. Any suggestions on how to cope with the new radiation reality, since the fallout is being absorbed by the fruits and veggies.

[BeYourPotential]

@asymthought Epsom salt baths help to pull radiation from the body....and just keep smiling! : )

[asymthought]

@BeYourPotential Thank you.