Beast, man you are a inspiration man,you get stronger like every workout.
I gotta ask how come you dont wear wrist wraps does it just feel more natural for you do the wraps throw you off.I was just wondering Any way man keep up the great work you are a monster.
Well actually the only reason why i ever started wearing wrist wraps in the first place was because my wrists would start to hurt when i got up to the heavier weights for some reason. Then i decided to take them off and start going heavy again without them and it felt just fine, no pain at all and i figured if i took them off my wrists would get stronger feeling the weight out with no wrist wraps on.
The wrist wraps do feel great, but i don't think they actually help with the lift at all lol. I mean it makes everything feel more stable when you're benching but it doesn't help with the lift like knee wraps do. I think the best time to wear wrist wraps would be for a bench shirt or if your wrists are bugging you but otherwise i don't see a need for them anymore. But thanks man i appreciate it.
ANIMAL, is there a reason why you keep you heels so close to the bench? I thought powerlifters usually kept their legs wide and heel planted for more leg drive.
i like having my legs tucked back....it actually feels a lot better for me. when i used to keep my feet flat on the ground, i would lift my ass a little bit when it came to heavy lifts. but since i have them tucked back, i can drive as hard as i can and my ass will never leave the bench, plus it feels a lot better for me having them tucked back. everyone has there own likes and dislikes about there bench form but for me i like having a big arch with legs tucked back.
Beast, man you are a inspiration man,you get stronger like every workout.
I gotta ask how come you dont wear wrist wraps does it just feel more natural for you do the wraps throw you off.I was just wondering Any way man keep up the great work you are a monster.
erik225861 2 years ago
Well actually the only reason why i ever started wearing wrist wraps in the first place was because my wrists would start to hurt when i got up to the heavier weights for some reason. Then i decided to take them off and start going heavy again without them and it felt just fine, no pain at all and i figured if i took them off my wrists would get stronger feeling the weight out with no wrist wraps on.
ericsapimp058 2 years ago
The wrist wraps do feel great, but i don't think they actually help with the lift at all lol. I mean it makes everything feel more stable when you're benching but it doesn't help with the lift like knee wraps do. I think the best time to wear wrist wraps would be for a bench shirt or if your wrists are bugging you but otherwise i don't see a need for them anymore. But thanks man i appreciate it.
ericsapimp058 2 years ago
ANIMAL, is there a reason why you keep you heels so close to the bench? I thought powerlifters usually kept their legs wide and heel planted for more leg drive.
fhunkymonkey 2 years ago
i like having my legs tucked back....it actually feels a lot better for me. when i used to keep my feet flat on the ground, i would lift my ass a little bit when it came to heavy lifts. but since i have them tucked back, i can drive as hard as i can and my ass will never leave the bench, plus it feels a lot better for me having them tucked back. everyone has there own likes and dislikes about there bench form but for me i like having a big arch with legs tucked back.
ericsapimp058 2 years ago
Oh I see, thanks for the reply. Keep up the good work!
fhunkymonkey 2 years ago
damn, us Soviets should have never shared the secrets of strength training!! you a beast man
gatraw 2 years ago
strong, well done
larodrick1 2 years ago
nice job, keep it up!
tigerak02 2 years ago