YES! Finally somebody is talking sense! I used to lose weight like this in my 20's but all this garbage started coming out about "kick starting your metabolism with a great breakfast" and I believed it! I stacked on more weight over the years while I've STRUGGLED to follow diets that NEVER worked! I just felt like an idiot who had no self discipline.
Then last week I just decided to do it myself as I when young, with no brekky for as long as I could & a cup of coffee and it's working.
YES! Finally somebody is talking sense! I used to lose weight like this in my 20's but all this garbage started coming out about "kick starting your metabolism with a great breakfast" and I believed it! I stacked on more weight over the years while I've STRUGGLED to follow diets that NEVER worked! I just felt like an idiot who had no self discipline.
Then last week I just decided to do it myself as I when young, with no brekky for as long as I could & a cup of coffee and it's working.
staleywise 1 year ago