1 handed push ups require strength endurance,of course a lot of strength too,but if you can't endure it,then you can't even use your strength.
Try doing 80 push ups,and when you get to 80,you should be able to do 5 at least,and trust me,this comes from someone who's 16 and can do 10 one handed push ups no problem.
@roohine1997 Spread your legs a bit more, find the center of gravity of your body and put your hand there. If not enough strength, try using a table for support. This will decrease weight lifted. Good luck.
I learned a new type of push no has ever done. I do almost all types of push ups: finger, one-hand, one-hand with fingers(only can do one of those), diamond, standard, knuckles and many more. But this one even surprised me I thought of trying this push-up but was too afraid to. The push-up works likes this you use right hand alone then make your right leg go up and cross your left. I'm not trying to show off I like push-ups a lot and like push people who can do all types. I want some to try it.
Even though I can do one-hand push ups, I don't recommend them especially as you get older. As you start to get off balance, it can put strain on your back which is never good. It's great to show off with though.
Nice. It would be nice also to see his progression to a straight body one handed push up. Apparently, Lee used to do it with perfect straight body form and on two fingers.
In 1 week and a half I increased from 1 rep to 8 using "synaptic facilitation" just search it up on google. I also used it to increase my pullups for 12 to 20 in about another week and and half.
w00t bad ass dude, at the start of my workout i found out that i can do 20 pushups right handed and 25 left, to do this at the end of the workout is crazy!
hes doing it right dumbasses he has to balance his weight evenly and that various slightly from person to person.. its not going to look like a regular push-up with one hand because his body weight will be un-even
For all you "It was done wrong", how about you submit a video showing them otherwise? oh wait... nevermind, your all to fat to do it. Go fuck a dog and nevermind.
Also, pretty good for one hand pushups, keep up the work!
(Actually, I do have to say it was off a little too much, but who am I to say, everyone is different)
pretty close actually.. you don't use perfect form as you would use for two hands with a straight back and atleast 90 degree angles of your arm.. you spread your legs out just as he is doing and cock ur body to the side.. that is a decent 1 handed pushup.
This comment has received too many negative votesshow
i'm only 10 and i can do way better one hand push ups (no offense) if i could do that u should be able to do much better at that age (no offense again).
yo thanks teddy cool. and i did it another way too, i got my feet shoulder length apart and went til my chest touched the floor (barely) and then i came back up....only 8 of em though...so i can do it either way...
nice video and EPIC music!! GIMME FUEL GIMME FIRE GIMME THAT WHICH I DESIRE
FACEbookADDICT456 1 month ago
sorry what Im to distracted by awesome fuel by metallica in the backround to care about your masculinity but nice vid
WhiteboyOver9000 4 months ago
what a fucking beast, I can do barely 4, would need to get ripped about 10-15 lbs before I could even start to compete with that guy ;p
Tarion666 8 months ago
Fuck the guy who talking too much . Just stfu and let us see .
MrJunJie 1 year ago
wow nice speed :D
boiswatching 1 year ago
damn it!
i cant even do one of these
good job bud! :)
eddiejeffrandy123 1 year ago
I love the guy in orange HAT his real sexi & cute
I WANNA BLOW HIM SOOOO HARDDD! because his real cute & HAWTTTTT BODY!
wink wink wink
Yummy Yum :P
Bk94541 1 year ago
fucking shit i been trying this for months still cant do it, im afraid im gonna snap my arm or something, its just imposibble.
Oscar847 1 year ago
@Oscar847 Do more push ups I guess.
1 handed push ups require strength endurance,of course a lot of strength too,but if you can't endure it,then you can't even use your strength.
Try doing 80 push ups,and when you get to 80,you should be able to do 5 at least,and trust me,this comes from someone who's 16 and can do 10 one handed push ups no problem.
Strelok0001 1 year ago
@Strelok0001
lucky bastard, i bet u have 50-100 girls enit?
Oscar847 1 year ago
i can do them :P
chogsmog 1 year ago
i cant seem to balance well enough any tips
roohine1997 2 years ago
@roohine1997 Spread your legs a bit more, find the center of gravity of your body and put your hand there. If not enough strength, try using a table for support. This will decrease weight lifted. Good luck.
wyciskTV 1 year ago
I learned a new type of push no has ever done. I do almost all types of push ups: finger, one-hand, one-hand with fingers(only can do one of those), diamond, standard, knuckles and many more. But this one even surprised me I thought of trying this push-up but was too afraid to. The push-up works likes this you use right hand alone then make your right leg go up and cross your left. I'm not trying to show off I like push-ups a lot and like push people who can do all types. I want some to try it.
Jokuma15 2 years ago
This comment has received too many negative votes show
I can do around 140 regular push ups in a row and I still cant do a single 1 hand push up wtf?
slayerofdarkshadows 2 years ago
i gues its all about technique
KDeSAeST 2 years ago
hes not lee damnit
fasheman 2 years ago
touch the ground you fagget ... youve down the easy half ... most hard is to push away from ground when your chest is touching it
19215467346 2 years ago
kool try these one hand clap pushups i do ( not the knuckles vid response, a neither one)
destylebaby 2 years ago
Even though I can do one-hand push ups, I don't recommend them especially as you get older. As you start to get off balance, it can put strain on your back which is never good. It's great to show off with though.
LegDestroyer 2 years ago
gee these vid's are getting old.. i wonder where the guys are now and what they look like? =)
jtalson95m8 2 years ago
Nice. It would be nice also to see his progression to a straight body one handed push up. Apparently, Lee used to do it with perfect straight body form and on two fingers.
philjquitt 3 years ago
In 1 week and a half I increased from 1 rep to 8 using "synaptic facilitation" just search it up on google. I also used it to increase my pullups for 12 to 20 in about another week and and half.
rodman332 3 years ago
tickle his sides !
ISA9595 3 years ago
w00t bad ass dude, at the start of my workout i found out that i can do 20 pushups right handed and 25 left, to do this at the end of the workout is crazy!
knives06511 3 years ago
You dudes always have a good time!
bridgerwild 3 years ago
hes doing it right dumbasses he has to balance his weight evenly and that various slightly from person to person.. its not going to look like a regular push-up with one hand because his body weight will be un-even
konyack 3 years ago
good explination
knives06511 3 years ago
Dorks
TheLordofShell 3 years ago
21 push ups, the break counts double ! Hot strong boy, nice boy-group !
bastizzo4 3 years ago
LEARN TO MAKE IT RIGHT YOU IDIOT
B3RS3RK3RGANG 3 years ago
wow..he suckxssss
FightingTheWitness 3 years ago
For all you "It was done wrong", how about you submit a video showing them otherwise? oh wait... nevermind, your all to fat to do it. Go fuck a dog and nevermind.
Also, pretty good for one hand pushups, keep up the work!
(Actually, I do have to say it was off a little too much, but who am I to say, everyone is different)
Enigma415 3 years ago 13
Comment removed
Strelok0001 1 year ago
@Enigma415 it was done wrong a little...dont get me wrong this dudes pretty strong to do this but watch bruce lee do one hand pushups there crazy
flo6o6 1 year ago
he doing that worng
00herkkusuu00 3 years ago
metallica in the back ground? nice
vinkrell 3 years ago 2
BOOOOO!!! for the music
HmonGLaoster1904 3 years ago
how old are you?
GEO3535 4 years ago
This comment has received too many negative votes show
ur bodies not supposed to be all the way straight.
bengaliballa 4 years ago
lol made me laugh haha
gaineddalead 4 years ago
His body's not straight, so he's not doing a real one hand pushup. Yea he could do a lot better.
THELEGENDOFDARKNESS 4 years ago 2
this is not real pushup you fucking idiots
japljeva 4 years ago
pretty close actually.. you don't use perfect form as you would use for two hands with a straight back and atleast 90 degree angles of your arm.. you spread your legs out just as he is doing and cock ur body to the side.. that is a decent 1 handed pushup.
shepj88 4 years ago 6
This comment has received too many negative votes show
i'm only 10 and i can do way better one hand push ups (no offense) if i could do that u should be able to do much better at that age (no offense again).
Shrimpy50 4 years ago
not bad man ... but for the age you look you could do better.
Ag3nt48 5 years ago
really nice
senos64 5 years ago
Five Star for the guy!! Awesome
bodywrest 5 years ago
you pumped em out, the hater clowns know it, damned impressive. Fark em all. You da MAN!
milmite 5 years ago
yo thanks teddy cool. and i did it another way too, i got my feet shoulder length apart and went til my chest touched the floor (barely) and then i came back up....only 8 of em though...so i can do it either way...
csa4lifebitches 5 years ago
that 's still a one hand push up dont say what your saying becasue you probably can't do it.
teddycool 5 years ago
He needs to go down all the way.... any schmo that goes to the gym can do what he did.
theamazingrex 5 years ago
Damn it Murph!
christopherjn1968 5 years ago