The Bar Method La

[ripple1967]

Ballet BARRE.......not ballet bar....thank you

[nourantiny]

Yes! The Bar Method is #1. That along with callanetics is the best for "shorties" lol...seriously though it does elongate the body and gives the posture of a dancer...they are not lying.

[sexybacktasha]

ooo! chris judd! that's one of J.Lo's ex husbands. he is so adorable!

[barmethodla]

Yes, Burr used to teach at Lotte Berk and actually had the only Lotte Berk franchise (for Southern Connecticut) for ten years. What are the Lotte Berk classes like in London?

[stephhead2]

this is coming to boulder, but still not close enough! it looks like the perfect compliment to my marathon training!

[jentn0308]

A lot like Callanetics..which I love. Didn't the creator of this method and callanetics work together or something? Thought I heard that somewhere

[barmethodla]

Hi Jen -

Callanetics and The Bar Method are related. Both techniques are descendants of The Lotte Berk Method, which was originally a small studio in London run by ex-dancer Lotte Berk. Lotte had been injured and incorporated physical therapy into ballet barre exercises.

Founder Burr Leonard has just come out with new DVD's. You'll love them!

Best,

Mimi

[fitnessmaniac5]

Burr used to teach Lotte Berk - but modified the Lotte Berk exercises...and turned it into Bar Method! I like both methods..I actually attend Lotte Berk classes at Lotte's old studio here in London.

[cherrynorris]

I LOVE it! Great video! Great exercise! Great body shaping! After 5 years, I'm still loving the Bar Method!

Cherry Norris

[mimifleischman1]

Thank you, Cherry!!!

[ParsonsPictures]

Cool!

[dancingangel507]

barre****