How To Gain Weight Fast - 8 Steps

[aroy2883]

14 years old, height 5,6 and I weigh 122 pounds I'm pretty lean and it's healthy. I eat like crazy and snack alot but I allways go outside and play sports.

[Pruane2forevrer]

76kg, 1.93cm, 15 years old

[MsLittleMitten]

@DerickWaveCheats O.o I am 10 and 75 pounds... You must be really skinny, I feel your painn ; - ;

[DerickWaveCheats]

im 11 and im like 59 pounds.....IN 6TH GRADE!!

[0x00xMoex00x0]

@DerickWaveCheats Im 101 Pounds and im 13.

[inflames011]

thanks for subtitles.

[mahir199631]

Im 15, my height is 183, and my weigh is 65kg. is it good?

[yaar444]

drink beer

[SpacePyjamas]

Is it true that lifting heavy weights can stutnt your growth? I'm 16 and I've heard quite a bit that lifting weights while you're still growing can have an effect on your growth. I really want to gain weight, but I also don't want to effect my growth...

[alexguy96]

@SpacePyjamas do push ups or pull up just don't do bench presses

[MrNotRipped]

did he just say city gay muscle .com?

[zomgwtf007]

im 17 years old, 179cm tall and I weigh 52.5kilos, i am way too skinny.

I tried a lot of stuff : shakes, fitness, eating a lot. Nothing helps.

So now im gonna try this videos and i HAVE to gain weight in 1 month because im starting american football in september.

Mission impossible :(

[sareena1somal]

im 12 years old and i weigh 81 and the doctor said me weight is ok but my figure is a little to skinny!! i dont no wat to do !?

[haganimetube]

hi I need help im 20 years, height is 176m and my weight is just 48.6kg :(

[gink2w]

@haganimetube drink russian bear 3000 sup and stay home during 5 days, You'll gain like 7 kilos lol

[TheNinjutsu5]

i heard from a show called the doctors

that if you starve your self your metabolism slows down (i wouldn't recommend it)

and i think it was you who said if you eat a lot your metabolism speeds up to compensate

their is just no winning... unless someones lying (unknowingly)

[TheNinjutsu5]

i heard from a show called the doctors

that if you starve your self your metabolism slows down

and i think it was you who said if you eat a lot your metabolism speeds up to compensate

their is just no winning... unless someones lying (unknowingly)

[215inter]

Heey .... Im 15 years old ...my weight is 60.1 ... what iam spose to do > to gain weight ?

[TheTrainSurfer]

HI ! I Weight 34.5 kg , 154 cm , and 14 years old ,And From Finland .. But What should i do? I Wanted to weight about 40 - 45 kg

[EpicSrb30]

im 15 my height is 195 and i weight 70kg........

[sabreen004]

hey quick question if anyone can get back to me, is fast metabolism a life time thing or does it stop at a certain age?.

[elijahstylez03]

@sabreen004 its progressively slows down as you get older but you can keep your metabolism to stay fast by eating small meals but spread out through the day.. there are other ways too..

[Snooksa]

Hey! Thanks for the videos, I find them very helpfull. I was wondering about the "lift heavy" part. I`m not much of a gym type guy. I preffer swimming and i visit the pool 5 time per week for sessions about 40-60 min. depending on how much I push myself. Do you think that swimming will do the job, or do I MUST go to the gym to lift weights? Thanks :)

[86ilovepink86]

look at the tool in the begining

[asep5]

is it true that if you life weights you won't grow taller?

Will it work if you do push ups and pull ups?

[frank12364]

@asep5 depends on how old u are.. if ur too young lifting weights can mess up ur bones and it does affect you

[asep5]

@frank12364 im 15.

[frank12364]

@asep5 then no ive been lifting weights since i was 13 and im 15 too

[ecp1mps]

it takes time guys, sometimes it means taking time away from urself having fun, u need to be committed most of all, if u are not then dont bother wasting your time, eat right and working out at least 3 or 4 times a week will get the job done, do not eat junk food, stay or your diet and stick to it, I'm 5"11 156 and I to am looking to gain 10 pounds or so

[Marawan451]

im egyption 13 years old my height is 164 and my weight is nearly 50kg .... i trained alot with lifting and other workouts .........usually i eat meals that is appropriate for 2 persons but same results..... well i can say i have some muscles BUT NOT MANY FLESH between the chest , in my shoulders and my whole leg.. and from my elbow to my hand is skinny.. i hope you can send a message fast please

[XxEPiiCZxX]

what foods should i eat?

[EliteToonZ]

Hey, im 5.6 and weigh about 55 kg, i need to gain weight, im dedicated to do all of these steps but i don't know how to get a diet which will work for me.... is there any way some1 can make me a diet? like urself?

[EliteToonZ]

i eat so much and i can't get fat.... HELP

i know this must sound so weird but i need to get fat ;)

[bosnian23x]

Im 6-4 and like 160 i want to gain weight please i workout everyday and eat atleast 2000 calorioes WHICH FOODS GIVE ME WEIGHT PLEASE

[prinon95]

hmm can anione tell me what should i eat to gain 2500-3000 calories a day ?

[foreverr896]

im 14 years old and i weigh 90 lbs im 5''4

[ShirayuriSky]

@foreverr896 you'll keep growing for years, don't worry about it.

What you can do is eat everything you can while you're growing, preferably some vegetables and meat every day, and work out. Pushups, pullups and crunches should do it. I would wait with hitting the weights for a year or two.

[asep5]

@foreverr896 im 15 95lbs 5"5!

[endellstreet]

Your info is like something for machines. But we are Human. Why should I drink a shake after my workout and not as much as whatever I can get m hands on like grass twigs and leaves that's what elephants eat look how fat they are ? Think about it .....

[t1nyt0m098]

@endellstreet thats just genetics... its an elephant remember, a cheetah dont train running to be the fastest animal on land they are just like that. Gorillas are also very strong naturally and their strength dominates the world strongest men who has trained all their life. We train and do weights because we are built different, we can adapt where animals can't.

[The98omar]

Hi I'm 12 and I weigh 69 lbs

I'm 4'9 foots

[toole7]

@The98omar LISTEN TO THIS MAN THEN xD

[mishiruhtuhmee]

Hi I'm 16 40kgs i'm soooooooo skinny and your tips didn't worked :(

[furiousjuffowup]

What if we are only limited to pushups and crunches and ..all that ...stuff..? do we have to work twice as hard....?..

[MsEviloOo]

Hi...I'm 20 years old...my weight 33kg....I tried to eat 2much but I still between 30 to 35

[MikaylaAndAmanda]

lol im not skinny but i want to get even fatter than i am right now

[mcmanus1806]

Hi, im 16 6ft 3 and weigh about 65kg im superr skinny and anything i try to build weight including high energy drinks called fortisip just dont work, 10st seems to be my barrier, no matter how much i eat or dont eat i always stay around 9st 12. whats the best way for me to gain weight, i think i have a fast motabalisms. how to i counter act this, im really sick of being how skinny i am, please help. thanks

[SluTbiO]

did not help

[aj2001832000]

I've read your articles and seen your videos. I think they're wicked smart and very useful. I'm going to use your tools to improve my physique within the next 8 weeks. i currently weigh 132 lbs. @ 5 feet 8 inches. 

[mzfabulous2u]

imma skinny girl and im trying to hard to gain weight but it seems like nothing workin :-(

[paintballmoreyo]

@ManoloPrimevera Nuts aswell. Take fish oil.  Take flaxseed oil aswell if you want. Eat almonds constantly.

[23diidry]

hi andy. thanx 4 putting these videos out there.

i'm 24. my height is 1,77m and i weigh 58.5kg. im skinny, and i feel that i really need to put on weight. i've tried so hard and it doesnt work for me. its like when i wake up the next morning im back to square 1. i want to get to at least 65-70kg. what must i do?

another question, (might be a stupid one) how important is bone structure when it comes to putting on weight? if i have a thin bone structure, is this why its so hard to put on weight?

[skinnygainmuscle]

@23diidry Hi there and thanks for your questions. Head on over to the video titled 'Info To Help Gain Weight' for more on the challenges us naturally skinny guys face - and for more on the 'Weight Gain Basics' you might want to sign up for my other 20 vids over at skinnygainmuscle(dot)com. All the best!

[ScavengerData]

you rock man!! thanks and keep the videos coming brother

[thechattyguy]

cheers bud

[charlton1996]

nice

[gorillaKBC]

thanks

[beantown54]

thankz