Bench Pressing 140X11 times...i only weigh 128 lbs!

[johndifrancesco]

17 year old kid weighs 117 benches 220, put that in and that was months ago, i am 123 and get 250 now, goodjob though bro keep it up, start goin lower reps higher weight build up faster

[gallardoray]

nice bench, i can do 155, 12 rep's at 122lb...

[ironman1003]

hey ill try that to improve my chest muscles..thanks for the advice!

[system278]

Pretty good dude but i suggest a wider grip. It'll feel weird at first but youll have more control of the bar and it'll get your chest wider (if your looking to get the looks too, not just strength).

[ironman1003]

thanks!..i worked really hard to get it.

[WW2bomber24]

Holy Smokes!! ...Good job man!

[ironman1003]

thank you!

[USCgirls]

Wow, very impressive, good job!! :)

[ironman1003]

thanks..and yeah ive struggled with that part. but working on it...but thanks for the advice!

[wattzup24]

Good Job! But Only One Thing that I Saw Was Wrong and Im Not trying to be mean.... You Probably Wouldnt Have Struggled as much If You Had Your feet planted On The Ground..Instead Yours were going all over the place...good job though