Your doing great :) Im gettin there. I just started my level 4 got my ayesha, butterfly and extended butterfly down. the 2 last ones are level 3 but i didnt get em good till now. It was nice watching you.
So about a year ago I commented saying I didn't think I'd ever be able to do any of these moves, and I'd just like to say that now I can do all apart from handsprings (I can do twisted grip handspring though). Not on spinning pole yet though, but I'll get there! :D
This girl is a real professional dancer. Most clubs just hire any girl off the street and doesn't train them to talk to guys, dance, and hustle. It's sad that a girl wastes her time talking for hours like it's a social club for the guys and they get takien a vantage of. Another reason why scummy clubs like that hire girls who are noive in the business is so the guy can stay and buy more drinks. Most real dancers work and don't waste time and those are the ones that are successful.
Wow... this is incredible... something tells me I'll never get to this level D: how long had you been pole dancing before you started learning these kinds of moves?
Excellent video. I was looking for a few more advanced moves to add to my routines. You've given me lots of ideas.^^ I'd better get practicing! Keep it up.
wow I have been dancing almost three years and i have a few pole moves that are complex, but You cover a lot of the ones i'd like to do right here in this video. THANK YOU! Are these names you made up? Or where do the names come from?
ur soooo good karol been pole dancing a few months now cant help but be frustrated cause im not where i want too be at ur vids are great.hope too god i can do that stuff some day!
thanks so much! i think I've done that once or twice. that sounds much safer than using an aysha style grip and handstanding off... there's a point where my hands lose grip and I risk doing a faceplant...heh heh. are there any combos it's good with or other ways people know of to get out of it?
You should do this again! Like expert moves! lol including: The Holly Drop, The Superman Fall, The Spining Scorpio, The Twisted Grip Handspring, oh! and you should learn Badazz's Daredevil! lol And of course come up with more! lol love ur vids! :)
are gross but a "POLEDANCER" is just dancing vertically..you have to appreciate the work and dedication it takes to be a pole dancer..not a stripper but a pole dancer..and even if you are a stripper/exotic entertainer as long as your tasteful then eff the bull./..you go head wit ya bad self girl!!
yes ellzbellz....thank you!!! some ppl are so short minded to think such cruelty..but whtever..ppl like us pole dancers have always had a bad rep as far as the nastiness..LOL..yes some "STRIPPERS"
erm "ultrakool"...... maybe change ur name to ultrasmall minded!!!!!! not evrybody who pole dances is as digusting as u think. A huge amount of people just do it for fitness. This is gymnastics/acrobactics.... ur hating on the wrong kind of poledancers!!! When u can do anything as talented as this then ur have the right to disrepect them. People like u make me so gaddam angry!!!!!!!!!
This comment has received too many negative votesshow
yes, i am ultrakool and never forget it. it is my objectivity and fearlessness of telling it like it is, that puts me in the realm of ultrakoolness, darling. as a former gymnast myself, i can appreciate the art form, but i disagree with the forum. if you can't respect my opinions, then whose open-mindedness should really be in question?
Actually, yes. There's nothing wrong with what we do for a living. I don't drink or do drugs and I never do more than just dance for clients. Some girls do that, sadly. But I come home at the end of the day, dignity intact, because I stick to my morals. Not all dancers are as bad as you think...
@sexxyredhead The sad truth is, their arent' any real dancers like before. Clubs are just hiring girls for big time house fee money and they don't train them to dance and talk to the guys. So eventually they don't actually make much at all and have to see clients on the side just to make ends meat. Most clubs are just fucked up bad. I just started dancing and if I didn't have sales under my belt and streets smarts, I would be worse off. Now a days you can even find out of shape girls too.
You obviously don't realize how much money is made in this business. If you did, you'd realize that any woman who does it is able to retire and lead a very luxurious life pretty much by age 35 if they wanted to. So while we're relaxing on a beach in the Dominican Republic at 45, you'll still be slaving away at your tedious 9-5 job. Don't hate on strong and powerful women.
Hey babe, love the vids, just wondering if you have any tips on how I can make my chrome 45mm X-Pole slightly grippier? Metho's good on brass but makes the chrome too slippy, My fingers are turning triangle shaped from sliding too much! Cheers, keep up the good work! x
i would definately not use methos on chrome. Try washing your hands good with soap and water and cleaning the pole really well with rubbing alcohol before you start.. I sent you a message about grip aids.
Grab the pole with the arm closest to the pole in a forearm type grip and the other hand below. the leg thats not hooked on the pole should come down first while unhooking the other and you should land on your feet.. good luck!
First of all, I'd like to say thanks!!!Now I know each name to the move and what to look for. You are very kind to make these videos. I just bought a pole and am having a hard time with my stamina. My strength is ok, but could definately be better. My question is, how long did it take you to build strength and stamina? How often did you work out on the pole? Thanks in advance if you do answer. :)
thanks for your comment, to build your stamina, try and put on a 3 min song and dance the whole way through, next try a 5 min song, keep pushing yourself youll get there. I work as an exotic dancer so we are required to do 2 songs on stage which usually equals to about 8 mins total. Im on the pole 5 days a week, 4 of those in the club at 6hrs per shift. Work out often and consistently and youll reach your goals..
ive been dancing for 8 yrs.. probably 4 of that on the pole.. it all depends on how often and how hard you practice.. keep it up. and yes the moves alay hurt at first, but it goes away..
yeah, if youre just starting out, that would be a good one to look at. Try to perfect each move before moving on to the next. Eventually youll be more than ready for the advanced stuff!!
everyone learns at a different pace, ive been dancing seven years. it all depends on how much you practice and how much time you dedicate to it..! good luck!
oh yes, ive posted quite a few since this video. if your a subscriber, check your subscription, if not i sent a message with a link. thanks for watching!!
Okay, I know I'm strong enough to hold myself up on the pole, but no matter how comfortable I feel with a move, my hands still get really slippery. I have a static pole so I can't use something that'll have like a super-glue grip if I want to spin. Any tips to make my hands slip less?
try washing your hands really well with warm water and soap, use a washcloth to dry your hands really good, then use that washcloth with a lil rubbing alcohol to clean the pole. There are also grip products you can use to battle the sweat. but usually starting with clean dry hands helps.
you are the shyt on this pole, i oredered a pole in my dude crib , its removable pole but i still cant do none of this shyt.. lol well especially beginner moves, the spins is kinda fun... everytime i grab the pole its kinda slippery, i clean it with alcohol but my hand be kinda dry, i wonder how can my hand stay on the pole and not slip...
wow!! i was blown away as got further into your vid couldnt believe some of the stuff you were doing some are things i have been trying to work on ( handspring death lay jade split ect ) but alot were things i had never seen i esp love the no hands craddle just amazing!
any advice on doing the ayasha? i can get into crucifix and can catipillar, but seem to get stuck when trying to get into straight edge or any of those variations thnx in advance amazing work by the way!
hey phoenix.. have you watched the Beginner/Intermediate Vid? The aysha in the video is more for beginners, check that one out. Only advice is to keep trying..!!
hairspray?? hmmm never tried hairspray on my skin for the pole. just make sure you have a clean, warmed up pole. The pole will grip your lower stomach, tops of the thighs, and below the elbow on the back of your forearm.. its a painful move, but if you practice it enough its less painful.. good luck!!
Thanks so much Karol! Does the pain ever get any better/easier on the Teddy bear? I'm just now getting used to the pole burn on the arm but the pull on the tummy/rib cage skin is killing me!!!
yes, this move KILLED my arm the first few weeks i started doin it.. i think i had a golfball size bruise.. lol. It does go away and gets more comfortable the more you practice it.. keep at it
This is great!Thanks for the new tricks...and the shoes were much better than the beginner-intermediate video! lol. Maybe more light in the room next time so it is easier to see your hand postitioning?
thanks, i wore tennis shoes in the first two videos because alot of beginners start out barefoot or in tennis shoes rather than monster heels..! ill work on making the room brighter next time i practice..
Wow, I don't know how you girls do it, I guess I'm just a dumb uncoordinated guy lol, not that I've ever tried pole dancing but I'm pretty sure trying to walk in the shoes would be the end of me xP
Awesome! Finally a free compendium of moves! I've been using Vertical Dance's photos and Bobbi's Pole Moves DVD, but they're limited and with the photos I am always thinking: "And how the hell do I do that??!!" Now I can see! Thankyouuuuu!!!
Comment removed
xxMyztikxx 2 months ago
Your doing great :) Im gettin there. I just started my level 4 got my ayesha, butterfly and extended butterfly down. the 2 last ones are level 3 but i didnt get em good till now. It was nice watching you.
123squarebuttie 5 months ago
So about a year ago I commented saying I didn't think I'd ever be able to do any of these moves, and I'd just like to say that now I can do all apart from handsprings (I can do twisted grip handspring though). Not on spinning pole yet though, but I'll get there! :D
kuvitteellinen 5 months ago
@kuvitteellinen yay!! never say never!! congrats on all your hard work...!! ;)
REDKE71 5 months ago
I love your moves! they are so difficult, ....(I'm just a beginner) Your shoes.....amazing but leave the socks away.
olavarria73 5 months ago
great job. Im level 3 and startin half those moves cant wait to do em :) I love this stuff
123squarebuttie 6 months ago
wow you are amazing really good and i dont mean that in a pev way at all, this looks like a great demonstration of a very beautiful art and talent
greeneyesleo18 6 months ago
This girl is a real professional dancer. Most clubs just hire any girl off the street and doesn't train them to talk to guys, dance, and hustle. It's sad that a girl wastes her time talking for hours like it's a social club for the guys and they get takien a vantage of. Another reason why scummy clubs like that hire girls who are noive in the business is so the guy can stay and buy more drinks. Most real dancers work and don't waste time and those are the ones that are successful.
elisemaria1 9 months ago
youre amazing! could you please do a tutorial on the dove? any tutorial would be great actually. :)
BooXoBunny 10 months ago
I love your shoes!!!;)
Anorectika 1 year ago
Best from the best!!!
TalosIIII 1 year ago
nice shoes lol
stoneam90 1 year ago
marry me? :)
joshua321654 1 year ago
Wow... this is incredible... something tells me I'll never get to this level D: how long had you been pole dancing before you started learning these kinds of moves?
kuvitteellinen 1 year ago
Excellent moves. I love it... and the shoes are pretty funky too!!!!
lintyry 1 year ago
great compilation of moves, helpful!
dancindiva83 1 year ago
teddy bear was the hottest and how long it take 4 yu to master all those moves and did you fall alot i m strippers united
elegantjill1 1 year ago
nice shoes... also I'm dying of jealousy on the moves... you bitch
AppleCore2d 1 year ago
Excellent video. I was looking for a few more advanced moves to add to my routines. You've given me lots of ideas.^^ I'd better get practicing! Keep it up.
RoseFray 1 year ago
super helpful for me! Would be easier if I could do the splits though! :)
sophiemiho 1 year ago
You're exceptionaly talented!!!
flutterbyjulia1 1 year ago
your vids are soo helpfull, thanks
irina383 1 year ago
where the heck did u get ur heels they are sooo cute, love them
izzymarieh1984 1 year ago
brill! thanks for naming the moves!
dancindiva83 1 year ago
thanx i needed that
aiviloy 2 years ago
did you teach yourself all of this or did you take classes. I am trying to watch ans copy but I feel like I am never going to get the hang of it!
cheersnuggles 2 years ago
wow I have been dancing almost three years and i have a few pole moves that are complex, but You cover a lot of the ones i'd like to do right here in this video. THANK YOU! Are these names you made up? Or where do the names come from?
MeliStylez 2 years ago
ur soooo good karol been pole dancing a few months now cant help but be frustrated cause im not where i want too be at ur vids are great.hope too god i can do that stuff some day!
xkinkykellx 2 years ago
your're very good i wish the club i work at had spinning poles
Sugar843 2 years ago
i have them same pair of shoes. does it hurt when you wear heels? most of your vids are in gym shoes
shante71 2 years ago
How do you get out of the brass monkey?!
MilienElayne 2 years ago
hold on go into like a pencil kind of thing and change leg hooks ;)
Rlsheck 2 years ago
thanks so much! i think I've done that once or twice. that sounds much safer than using an aysha style grip and handstanding off... there's a point where my hands lose grip and I risk doing a faceplant...heh heh. are there any combos it's good with or other ways people know of to get out of it?
MilienElayne 2 years ago
you could do it on static.. u just wouldnt be able to hold the spin as long..
REDKE71 2 years ago
LOVING THE SHOES!! Great, controlled moves!
ThePoleMinx 2 years ago
nice! these series of vids were awesome! and luved the shoes :)
anita5892 2 years ago
AWESOME!!!!!!!!!!!
HOMBRE2MS 2 years ago
I love your shoes, you are very talented.
monkers16 2 years ago
great series, love the shoes!
spinbunny 2 years ago
nope, i feel your pain, mine hasnt subsided either esp. with yogini!
thedickens 2 years ago
WOW! i wish i had the strength to do that. i have spaghetti arms, haha
accordingtosam 2 years ago
This comment has received too many negative votes show
Shame we dont put that much energy into our kids. OnePeace
2012nugget 2 years ago
Sorry - what relevance does your comment have to this Pole Fitness vid? Im not being rude but it would appear I have missed something!!
PoleDanceAddiction 2 years ago 4
I love your videos they are very inspirational! Some day I will be able to do all those moves as well!
Selene0003 2 years ago
they should make a sport outta these pole dance ...XD ...who knows , may get to see it include into the olympic games XDD
TPOWER1980 2 years ago 2
You should do this again! Like expert moves! lol including: The Holly Drop, The Superman Fall, The Spining Scorpio, The Twisted Grip Handspring, oh! and you should learn Badazz's Daredevil! lol And of course come up with more! lol love ur vids! :)
fashionhippie 2 years ago
hey i was just wondering is it ok 4 a guy 2 pole dance?...cause i would like 2 try it xD
Doom6108 2 years ago 4
are gross but a "POLEDANCER" is just dancing vertically..you have to appreciate the work and dedication it takes to be a pole dancer..not a stripper but a pole dancer..and even if you are a stripper/exotic entertainer as long as your tasteful then eff the bull./..you go head wit ya bad self girl!!
TrinaS08 2 years ago 4
yes ellzbellz....thank you!!! some ppl are so short minded to think such cruelty..but whtever..ppl like us pole dancers have always had a bad rep as far as the nastiness..LOL..yes some "STRIPPERS"
TrinaS08 2 years ago 2
erm "ultrakool"...... maybe change ur name to ultrasmall minded!!!!!! not evrybody who pole dances is as digusting as u think. A huge amount of people just do it for fitness. This is gymnastics/acrobactics.... ur hating on the wrong kind of poledancers!!! When u can do anything as talented as this then ur have the right to disrepect them. People like u make me so gaddam angry!!!!!!!!!
ellzbellz0406 2 years ago 11
This comment has received too many negative votes show
yes, i am ultrakool and never forget it. it is my objectivity and fearlessness of telling it like it is, that puts me in the realm of ultrakoolness, darling. as a former gymnast myself, i can appreciate the art form, but i disagree with the forum. if you can't respect my opinions, then whose open-mindedness should really be in question?
ultrakool 2 years ago
well then, whats wrong with the forum of the privacy of my own home??
REDKE71 2 years ago
thanks ellz for voicing your opinion and coming to the defense of me and all pole dancers alike..!
REDKE71 2 years ago 2
Actually, yes. There's nothing wrong with what we do for a living. I don't drink or do drugs and I never do more than just dance for clients. Some girls do that, sadly. But I come home at the end of the day, dignity intact, because I stick to my morals. Not all dancers are as bad as you think...
sexxyredhead 2 years ago 13
no worries dear, ive deleted the comments and blocked the user.. i have no time to get into a pissing contest with some dumbass...
heres to freedom..!
REDKE71 2 years ago
Comment removed
elisemaria1 9 months ago
@sexxyredhead The sad truth is, their arent' any real dancers like before. Clubs are just hiring girls for big time house fee money and they don't train them to dance and talk to the guys. So eventually they don't actually make much at all and have to see clients on the side just to make ends meat. Most clubs are just fucked up bad. I just started dancing and if I didn't have sales under my belt and streets smarts, I would be worse off. Now a days you can even find out of shape girls too.
elisemaria1 9 months ago
You obviously don't realize how much money is made in this business. If you did, you'd realize that any woman who does it is able to retire and lead a very luxurious life pretty much by age 35 if they wanted to. So while we're relaxing on a beach in the Dominican Republic at 45, you'll still be slaving away at your tedious 9-5 job. Don't hate on strong and powerful women.
sexxyredhead 2 years ago 14
Hey babe, love the vids, just wondering if you have any tips on how I can make my chrome 45mm X-Pole slightly grippier? Metho's good on brass but makes the chrome too slippy, My fingers are turning triangle shaped from sliding too much! Cheers, keep up the good work! x
LaurelHM 2 years ago
i would definately not use methos on chrome. Try washing your hands good with soap and water and cleaning the pole really well with rubbing alcohol before you start.. I sent you a message about grip aids.
REDKE71 2 years ago
can i have your shoesss pleaseeeee =]
deanna0antezzz 2 years ago
all the info is on my site.. check it out!
REDKE71 2 years ago
How would you suggest coming out of the brass monkey?
golickaclown 2 years ago
Grab the pole with the arm closest to the pole in a forearm type grip and the other hand below. the leg thats not hooked on the pole should come down first while unhooking the other and you should land on your feet.. good luck!
REDKE71 2 years ago
thanks..
REDKE71 2 years ago
wow u are amazing! did you have to go to pole dancing lessons or did u practice and train on your own?
sheenster23 2 years ago
im self taught... thanks for your comment!
REDKE71 2 years ago
have you ever broken your heels coming down from an invert?
dawnfire1990 2 years ago
no, ive never actually broken the heel part of a pair of heels.... the straps are usually the only thing that ends up broken after time and wear.
REDKE71 2 years ago
whats the name of the song starting at 4:46, and also the one where u're doing the dove at 3:00?
anyone please?
witerozez 2 years ago
sorry maybe someone will chime in but i cant help ya. it was on a digital music station and i wasnt paying attention..
REDKE71 2 years ago
First of all, I'd like to say thanks!!!Now I know each name to the move and what to look for. You are very kind to make these videos. I just bought a pole and am having a hard time with my stamina. My strength is ok, but could definately be better. My question is, how long did it take you to build strength and stamina? How often did you work out on the pole? Thanks in advance if you do answer. :)
gypsyeyes1230 2 years ago
thanks for your comment, to build your stamina, try and put on a 3 min song and dance the whole way through, next try a 5 min song, keep pushing yourself youll get there. I work as an exotic dancer so we are required to do 2 songs on stage which usually equals to about 8 mins total. Im on the pole 5 days a week, 4 of those in the club at 6hrs per shift. Work out often and consistently and youll reach your goals..
REDKE71 2 years ago
ohh can i just ask u how long did it take for u to learn al that??? and is it still hurt doing some of those moves or just while ur learning???
cuz i have so many bruises on my legs :-)))
milla00 2 years ago
ive been dancing for 8 yrs.. probably 4 of that on the pole.. it all depends on how often and how hard you practice.. keep it up. and yes the moves alay hurt at first, but it goes away..
REDKE71 2 years ago
WOOOOW girl u r insane :-)))
my god u r GOOD!!!! love it
milla00 2 years ago
woohoooo!! My new x-pole is now up and running.
Thanks for the tutorial. Just favourited it. It's my 'to do' list now I've got my new pole.
dirdybirdy101 2 years ago
Thanks, this video isnt meant to be a tutorial, its just to show the moves and thier most commonly used names..
good luck
REDKE71 2 years ago
ummm... just came across your beginner-immediate moves. I think I'll start of with that first. lol
dirdybirdy101 2 years ago
yeah, if youre just starting out, that would be a good one to look at. Try to perfect each move before moving on to the next. Eventually youll be more than ready for the advanced stuff!!
REDKE71 2 years ago
thank you very good tutorial love your shoes :)x
baileybabe 2 years ago
this isnt a tutorial, just a video showing the moves and thier commonly used names.
REDKE71 2 years ago
Nice vids, this is very helpfull!
I like your shoes too!
I'm practising the kneehold for al while now, but it's so painfull!! :-S
poledancegirl22 2 years ago
yes, the knee hold is a painful one to learn.. keep at it!
REDKE71 2 years ago
I am loving your vids....would like to know about your shoes...do you have to get them 2 sizes bigger?
EllaDolce 2 years ago
no, why would u buy a pair of shoes that are two sizes too big..?
REDKE71 2 years ago
this stuff is more on the intermediate-advanced side of the spectrum..
keep working!!!
REDKE71 2 years ago
OMG!!
I think you would make the Olympic team!
sscbarber 2 years ago
haha, thanks.!
REDKE71 2 years ago
i just got an x pole. and use your videos to teach me, because i have no freaking clue as to what to do. you are amazing! thanks!
thecephalogod 2 years ago
thanks, glad youre finding them helpful...!
REDKE71 2 years ago
Fantastic videos have really helped me break some moves down that i didnt quite understand xx
AngieScorpio83 3 years ago
thanks glad they helped..!
REDKE71 3 years ago
is the pencil the same as the iguana hun?
Louisax91 3 years ago
the iguana is the type of mount, the pencil is straight legs together after you do the iguana mount...
REDKE71 3 years ago
ty!
REDKE71 3 years ago
lol, yeah, i think my cat knocked something down...! lol
REDKE71 3 years ago
is there any way to do any of these on a static pole? i've never had access to a spin.
queenwinterkat 3 years ago
yes, almost all of these you can do on a static pole, they will just look like poses rather than poses that are spinning..!
REDKE71 3 years ago
hi, i know you have said you use the xpole, how does it stay sturdy, and does it have to be bolted. x
vratcliffe87 3 years ago
go google xpole and read all the info on the site.. you can get all the answers there.
REDKE71 3 years ago
everyone learns at a different pace, ive been dancing seven years. it all depends on how much you practice and how much time you dedicate to it..! good luck!
REDKE71 3 years ago
:O The jade split is amazing but quite difficult too, great work, very helpful :))
btw i love your shoes :P
freilen 3 years ago
thanks alot..!!
REDKE71 3 years ago
are you using a spinning pole? where did you get it if so
SHEDIPALOT 3 years ago
i use the xpole, do a google search...!
REDKE71 3 years ago
ive seen a lot of good poledancers,but believe me when i tell u ,u are the best!!
karenprla21 3 years ago 3
thanks alot..!
REDKE71 3 years ago
those no handed craddle moves are crazy!!! love it! looks tough will have to give it a try
phoenixrisin08 3 years ago
thanks, theyre pretty painful at first..!
REDKE71 3 years ago
omg ur great i could never do all those tricks i dont have a spinning pole mine is stationary but ur amazing
jasmine19872 3 years ago
thanks alot, keep practicing..!
REDKE71 3 years ago
I LOVE YOUR SHOES!!!
Amazing moves btw!!!
1Beautiful1Disaster1 3 years ago
thanks..!
REDKE71 3 years ago
You're awesome; thank you for this. I've got to get that handstand!
asscow1 3 years ago
keep trying..
REDKE71 3 years ago
omg redke71 the jade split!!!!amazing!! i wish i can be like that someday xx
Joegreeneyes 3 years ago
you can, keep working on it!!
REDKE71 3 years ago
kool, glad it could help!!
REDKE71 3 years ago
I keep comeing back to this video and today was the first time I noticed the name of the move I've been trying to do it the dove.
SimpllySweet 3 years ago
they dove is a kool looking move.. glad your finding this one helpful!
REDKE71 3 years ago
What's the name of that song that's playing when you're doing that reverse aysha?
j2hotnsexy 3 years ago
sorry, i have no clue, i had a digital music station on the cable playing so im not really sure..
REDKE71 3 years ago
I decided to catch up on some tricks and watched this again. You are so bendy on that Dove! *someday*
jannybugalicious 3 years ago
thanks, keep at it!!
REDKE71 3 years ago
I wonder why the TeddyBear is called that?
it doesnt look soft an cuddly..
it's like fierce and strong and wide open, ha..
should be an animal like the Falcon, haha
Laylalee101 3 years ago
Haha! I always wondered that, too. Great interpretation!
jannybugalicious 3 years ago
lol it doesnt feel soft and cuddly either!! Dunno where the names of moves originate from..
REDKE71 3 years ago
do u have any new videos up, I didnt find any and was wondering if I missed them somehow?
oxoxo
aloha!
blahblahblahyaya2008 3 years ago
oh yes, ive posted quite a few since this video. if your a subscriber, check your subscription, if not i sent a message with a link. thanks for watching!!
REDKE71 3 years ago
I LOVE YOUR SHOES!!!
Okay, I know I'm strong enough to hold myself up on the pole, but no matter how comfortable I feel with a move, my hands still get really slippery. I have a static pole so I can't use something that'll have like a super-glue grip if I want to spin. Any tips to make my hands slip less?
sexxyredhead 3 years ago
try washing your hands really well with warm water and soap, use a washcloth to dry your hands really good, then use that washcloth with a lil rubbing alcohol to clean the pole. There are also grip products you can use to battle the sweat. but usually starting with clean dry hands helps.
REDKE71 3 years ago
i love your dance,you're so great!
BeatrixPole 3 years ago
Thanks!
REDKE71 3 years ago
love your shoes as well :-)
missmopar2008 3 years ago
=) ty
REDKE71 3 years ago
You make it look so easy. Thanks for showing me some stuff I can aspire too. You rock.
NoDramersDiva 3 years ago
no prob, good luck!!
REDKE71 3 years ago
wooo how good was that video Redke!!!
MissTeamAckles 3 years ago
thanks!!
REDKE71 3 years ago
I want your shoes! Awesome moves, I think I'll have to give some of them a try =) xpole is amazing!
vampiremiyu86 3 years ago
you are the shyt on this pole, i oredered a pole in my dude crib , its removable pole but i still cant do none of this shyt.. lol well especially beginner moves, the spins is kinda fun... everytime i grab the pole its kinda slippery, i clean it with alcohol but my hand be kinda dry, i wonder how can my hand stay on the pole and not slip...
briangurl24 3 years ago
wow!! i was blown away as got further into your vid couldnt believe some of the stuff you were doing some are things i have been trying to work on ( handspring death lay jade split ect ) but alot were things i had never seen i esp love the no hands craddle just amazing!
phoenixrisin08 3 years ago
thanks alot, glad you enjoyed it!
REDKE71 3 years ago
any advice on doing the ayasha? i can get into crucifix and can catipillar, but seem to get stuck when trying to get into straight edge or any of those variations thnx in advance amazing work by the way!
phoenixrisin08 3 years ago
hey phoenix.. have you watched the Beginner/Intermediate Vid? The aysha in the video is more for beginners, check that one out. Only advice is to keep trying..!!
REDKE71 3 years ago
DuDe. how do you do the split grip cradle and split grip cradle pike with no hands???? should i spray my thighs down with AQUANET?
aletheaaustin 3 years ago
hairspray?? hmmm never tried hairspray on my skin for the pole. just make sure you have a clean, warmed up pole. The pole will grip your lower stomach, tops of the thighs, and below the elbow on the back of your forearm.. its a painful move, but if you practice it enough its less painful.. good luck!!
REDKE71 3 years ago
love your shoes...
briangurl24 3 years ago
glad you enjoyed it, thanks alot!!
REDKE71 3 years ago
you are really good on the pole! and you make it look easy, too, when its not! thanks!
blahblahblahyaya2008 3 years ago
thanks for the comment!!
REDKE71 3 years ago
Thanks so much Karol! Does the pain ever get any better/easier on the Teddy bear? I'm just now getting used to the pole burn on the arm but the pull on the tummy/rib cage skin is killing me!!!
venuspole 3 years ago
yes, this move KILLED my arm the first few weeks i started doin it.. i think i had a golfball size bruise.. lol. It does go away and gets more comfortable the more you practice it.. keep at it
REDKE71 3 years ago
This is great!Thanks for the new tricks...and the shoes were much better than the beginner-intermediate video! lol. Maybe more light in the room next time so it is easier to see your hand postitioning?
coleeo2003 3 years ago
thanks, i wore tennis shoes in the first two videos because alot of beginners start out barefoot or in tennis shoes rather than monster heels..! ill work on making the room brighter next time i practice..
REDKE71 3 years ago
Wow, I don't know how you girls do it, I guess I'm just a dumb uncoordinated guy lol, not that I've ever tried pole dancing but I'm pretty sure trying to walk in the shoes would be the end of me xP
scoobysdeathwish756 3 years ago
amazingly the shoes arent that bad once you wear them for a couple of years! haha! Thanks for the comment!!
REDKE71 3 years ago
I love the socks.. I still love watching you! I need to start learning some new moves again! I'm boring myself!
moobaseto 3 years ago
yeah, i need to work on some new ones myself.. thanks for the comment girl!
REDKE71 3 years ago
Awesome video! I start pole dancing classes in January, I hope I can get to be this good one day!!! Love the shoes too haha
cullenlk88 3 years ago
thanks, practice enough and you can be!! good luck!
REDKE71 3 years ago
thanks alot!
REDKE71 3 years ago
this is extremely helpful!!! u could start your own classes!
SaCToWnGirL916 3 years ago
thanks. glad you found this helpful.
REDKE71 3 years ago
i luv this video. its going to be so helpful! thank you!!!
SaCToWnGirL916 3 years ago
Beautiful and inspiring! You look GREAT !
Soulelixirs 3 years ago
i love you !!!
felicity62 3 years ago
haha, thanks ladyfilth.. good luck!
REDKE71 3 years ago
I totally dig this video! Well done!
breakin16 3 years ago
thanks..
REDKE71 3 years ago
Awesome! Finally a free compendium of moves! I've been using Vertical Dance's photos and Bobbi's Pole Moves DVD, but they're limited and with the photos I am always thinking: "And how the hell do I do that??!!" Now I can see! Thankyouuuuu!!!
MilienElayne 3 years ago
youre welcome milien..! feel free to check out the beginner moves video and the beginner/intermediate moves videos..
REDKE71 3 years ago
Another fav to add to my list! Those no handed cradles blow my mind!!!!!!!! You're just sooooo good.... XO
newschik 3 years ago
thanks girl..!!
REDKE71 3 years ago