335kg

[LeHerpAndDerp]

0:08 realy werid

[Meshuggahnaut]

no wonder he can bench that much with short pathetic t-rex arms

[TheSpankyCRF]

@1985happyday you can't really come on saying that poor diet and high rep bodybuilding explains someone else's body, you say you can already bench your body weight after 2 years fair enough if you weigh in a 130k+ but ive only been training 8 months and im benching my body weight and btw i'm not the lightest of people weighing in at 235lbs

[TheSpankyCRF]

@darrinr769 well I've never heard a bodybuilder refereed to as a weedy skinny person before :P

[karolzioomal]

kurwa ten gryf to musiala byc jakas os od ruskiego czolgu ze sie nie wygial ;d

[2Clapestra]

terasbetoni yeah

[dresen10]

hahaha that man is so short no wonder why he can lift that much.

[legggggggggy]

Look at that fat dude!

[przesborn]

@iAskBob

1.Do that exercise with 335 kg on ur chest jealous noob

2.Get lost dude

[Tropo95]

it was 1 cm distance me too can do this

[zazastyle65]

Er sieht aus wien behinderter im superheldenkostüm

[AgresorWKS]

song ?

[legggggggggy]

@AgresorWKS Why do you want to know the fucking song? If I can wank to this videos so can you!

[iAskBob]

1. do that without shirt, nooob

2. train your abs dude

[gmfr34k]

@iAskBob dude no1 can do that without a shirt!

[fritzlimo]

@iAskBob you need mass for strength and his abs are probably stronger than yours!

[phedforall]

@iAskBob

Why would he do that without a bench shirt when he is benching.....? It is a sport (powerlifting). Like in football, should you tell someone that they shouldn't wear a helmet? it would make no sense right? There is a difference between how a bodybuilder or joe in the gym would bench and how someone who is performing a powerlifting benchpress would. At times it includes a bench shirt. 

[iAskBob]

@phedforall it's mutch easyer with shirt biatch

[pfunkle]

@iAskBob you fucking kidding me?

[thatlongboardguy]

Worlds shitiest form.

[Thegeezerjk]

@thatlongboardguy

LOL, PLEASE PLEASE explain to me why this is the 'worlds shitiest form'.

[phedforall]

@Thegeezerjk

so there is a big difference between powerlifting form and body building form.........just saying.....

[TheLive2sexy]

His 6pack is hanging out of his top, Ohh wait!

[kristopori]

AaAaArghh AaAargh!!!

[Jombinn1]

@0:03 Pocket billiard

[IamMad6661]

and what's your prize? ur fat =))

[MrRadas86]

280kg tam jest :/

[4EvaMagicAndLakers]

you are killing your back!

[TheRychupeja23]

Ale Dzik

xD

[chriswww]

Love the Teräsbetoni

[muibsh]

Херня а не 335кг, абсолютный мировой рекорд жима от груди 265кг, и рекорд этот пока никем не перебит!

[olzhas22]

@muibsh An absolute record in bench pressing is 480kg! In any gym you can find a person who could press 265 kg.

[Odium1981]

@olzhas22 and with that comment I know you ain't going to no gym.

[olzhas22]

@Odium1981 I'm going to gym and saw a lot of people who could press that weight.

[Odium1981]

@olzhas22 I'm guessing you mistake the labels then, it was probably LBS.

[olzhas22]

@Odium1981 In our continent we use a metric system. It was kg. Anyway, I don't understand why you don't believe, it's quite possible to press that weight. I'm not saying that's easy but it's possible and some athletes just doing it.

[Odium1981]

@olzhas22 because i've seen competing powerlifters when training and they do 3's and 4's on around 160kg, even Magnus Samuelsson one of the worlds strongest men thinks 2x270kgs is really good, and he did compete in benchpressing earlier. and here you strolls in and claims there is people doing 265kgs everywhere, you're pissing me off! Where do you live?

[AhzidDiin]

@Odium1981 troll bait lol go get them steroids out your system before you rage on the internet

[Odium1981]

@AhzidDiin Ooh you got me! Where do you live?

[MyKrzysiek1234]

koszulka i pomoc ciota hahahhaha

[5teveHxC]

Jesus Christ ! that's a strong man ! I can only do 150kg !

[Majdan1992]

ja nie chce tyle podnosic ;p on stracil szyje a ja swoja lubie ale spoko filmik ;d

[LernenIstMacht]

Pussy! I do 5367653477534 lbs for 423543654678546 Reps

[triweeklyllama]

the guy at 0:01 is like "who wants a mustache ride"

[darrinr769]

its always the chubby ones.

[chiefsupers]

@darrinr769 lol too right

[1985happyday]

@darrinr769 Coz the chubby ones are usualy powerlifters and not some weedy skinny body builder. Power requires the calories.

[TheSk8metal]

@darrinr769 Not chubby. He's a fucking BEAR.

[AntiVaccine2]

@darrinr769 see my vids & learn herbs like pine,coriander,cayenne,maca,da­ndelion,dock etC

[Gapeman35]

This guy juices, you cant be that strong without it, dont think any different

[krautstampflsepp]

@Gapeman35 and the point to mention it is ?

[TheBalisto]

I would rather see you bench 100kg nicely than to see you bench 700 or so pounds with a belt and bench shirt

[atsekjoker]

how is this even possible? i trained for 8 years and my record was close to 110 kg. i dunno (headshake)

[ilovezerglings]

@atsekjoker

wow your nutritional protocol or training plan must be bad. i pressed the 100 kg after 14 months and thats nothing special.next target is 200 kg :D

[Frogal00n]

@atsekjoker 8 years man daym. Heard of anything like stronglifts 5x5 or TDEE surplus? Goodluck with that routine if you look at it but you probably can't overload every training session after 8 years of training. Goodluck

[1985happyday]

@atsekjoker Poor diet and high rep body building probably explains (or sever over train).

Benching 2 years and can already bench over my own body weight.

[beelzmon]

@1985happyday Can already? You must weigh a lot to say 'already' in there.

[1985happyday]

@beelzmon Power is tested relative to weight. Lifter 'A' weighs 70kg lifter 'B' 80kg but if lifter 'A' has a 1 rep max of 90kg, and lifter 'B' 95kg then lifter 'A' is the stronger.

[thegrizzly11]

ruggigt imponerande!!

[BassKnucklesDE]

With this power we can now drink a cow sized can of Tuborg and go on a Viking raid. Skol!!!!

[browe31]

Arching your back in powerlifting nullifies the lift.

[ExtremBodybuilding]

STEROID BOY

[Frogal00n]

@ExtremBodybuilding Nice username to post content ratio lol

[mrKirosana]

"AARGH!" "AAAAARGH!" They are speaking gorilla, lol

[PaoloA7x]

whats the song?

[sorich]

Looks like the belt was protecting your titties 

[liam11001]

you should do that with your back against the bench and not arched like that

[luffare91]

@liam11001 wow, ppl are just dumb on the internetz, learn to bench before you speak.

Arching your back puts less stress on the shoulders and more focus on the chest.

[areposo]

fuck yeah Teräsbetoni

[AndromedaIX]

noob question: why do powerlifters (and sometimes bodybuilders) wear really tight rubber-ish tanktops?

[0863534377]

@AndromedaIX its like elastic, makes it easier to press the bar back up.

[bscutajar]

@0863534377 no it's not

[0863534377]

@bscutajar enlighten me then

[bscutajar]

@0863534377 do you honestly think that wearing a thin elastic shirt is really going to help you bench 335 kgs?

[0863534377]

@bscutajar well yes? i do think it would help.. or else he wouldnt have worn it? stop trying to be a smart ass, i just answered his question, no need to be a fuckin knob

[mrekko123]

teräsbetoni tsemppaa :D

[valon18]

bench-press 1, pussy 0

[2288sharingan]

short arms lol

[ille24]

THIS GUY IS AWESOME. RESPECT

[JamilELBarbir2]

UMIGHT BE STRONG BUT UR fat

[saga310505]

SI SON DISCOS DE 20 KG CADA UNO SON 280 KG EN TOTAL NO 335

[TheKingOfOzone]

Add to your bench 15 kilos and you will enter Vallhala! Seriously great job mate!

[AndromedaIX]

sick

[liebestandarte88]

vikings!!!!

[MrRepeattoff]

wow, Respect ! Fantastic work

[Vacik10]

That shirt is so funny :-D :-D :-D This is not bench press.... :-D.....Because you don't lift it up with your own power :-)....

[Banong91]

@Vacik10 you try lift that weight with that exact same shirt and if theres enough of you left to type, tell us how much the shirt helped. :-D...

[Vacik10]

@Banong91 for example, Scot Mendelson, whose shirted bench press record is 1030 lbs, while his unshirted best is 715 lbs - this is difference of 315 lbs (143 kg) - 45% :-)....And I thing, 45% help is so much :-)

[r3n387]

du verdammtes beast! ich denke das hörst du gerne ^^ super leistug!

[Dreamscanner]

I´m afraid that his left wrist is gonna snap!

[88Mitsuomi88]

Hieno nosto mut! Itellä ei kyllä pokka pitäis ku teräsbetoni soi! Taivas lyö tulta jne....

[BoBbey1337]

extreme ultra not raw ^^ but still good work m8

[Wolfshamil]

Awsooooooooooooooooooome...gre­tings from Portugal.

[MrChamoon]

Spottern ser ut som Shazaam! XD (rapparn)

[jaskamakkara]

Teräsbetoni

[BSvedbom]

Stark liten sate de där

[blondiwithstyle]

Vet inte hur ni räknar men OM alla vikter hade varit 25kg hade de blivit 14x25 = 350kg + stången på 20kg = 370kg. Så det är det ju givet inte. Men även ifall alla gråa vikter är 20kg så blir det 12x20 + 2x25 (om den svarta e 25) = 290kg + 20 kg stången = 310kg. Men om ni kollar noggrant så ser ni olika bredd på de gråa vikterna också så skulle inte förvåna mig om de vore en mix mellan 25kg o 20kgs vikter, don't be so quick on the hating!

[TheArmono]

HAHAH som du mytar, det är 280 kg i vikter ! 7 x 20 = 140 140 x 2 = 280 + stången inte 335 som du säger!

[Zoidypoo89]

@TheArmono Han har små vikter längst ut också + lås. Så vikten stämmer nog.

[TheArmono]

@Zoidypoo89 Han har en 5 kg platta så 10kg till sen + låsen kanske 1 kg, så han lyfte 292

[Zoidypoo89]

@TheArmono bara du räknar med 14*20 + 20 (stången) så är det 300 kg. Sen har vare sig du eller jag nån aning om vad vikterna på sidan är för något, eller vad låsen väger. Finns ingen anledning för honom att ljuga några kg upp.

[TheArmono]

@Zoidypoo89 Jag tror inte att det är 335, 310 eller 315 räkna bara själv

[OnlineMarco24K]

te vas a joder la espaldita pero que mu bien... vale que tires con tanto peso pero a mi personalmente de nada me serviria tirar con 300 kilos y tener un cuerpo tan amorfo....

[pacificonum1]

pinche marica!!!!!!! XD

[iAskBob]

haha fat guy !^^

[RandallFaraday]

Which is the music !!!

Is damn awesome !!!

[sergentedillon]

@RandallFaraday teräsbetoni - missä miehet ratsastaa

[MrBh1985]

Whats the point, the guy is fat with no muscle definition to show for his effort. He shud spend his effort on getting rid of that fat belly.

[jalidav1]

@MrBh1985 He is not training for posing on the beach, he is training for 1 rep max, why do bodybuilders have to go onto powerlifting videos and make comments about tone, striation and other bullshit? It's 2 different sports and powerlifters don't care about aesthetics, it's exactly like clicking on a david beckham video and complaining that he can't hit numerous 3 point shots in a row or he is useless in a scrum, different sports!

[ArchetypeFlo]

@jalidav1

No real bodybuilder picks on a powerlifter just an idiot does... bodybuilders, powerlifters, strongmen and whatever are just one god damn lucky family....

[Banong91]

@MrBh1985 educate yourself on the difference between a powerlifter and a bodybuilder

[taylorgangftd]

it must be alot easier when youu have 8 inch arms though rightt?

[noteboomable]

@taylorgangftd his arms really arent short they are normal size.... you must have extremely long arms

[defuncta]

Watch any bench presser with any sense of correct technique; they all have bent backs and they transfer a lot of the weight through back to legs. It's called "correct bench press technique". You absolutely cannot press these amounts with flat back. Military bench is there for a reason.

[GeorgeCassells]

Don't get me wrong, that was impressive, as that weight cut me in half, but I can't help but notice the intense bending of your back. It does seem like a lot of bench pressers do this, but as a consistent gym goer I am well aware of the amount of stress this takes off your chest and puts on your back. I don't want to call it cheating, as it may be standard practice, but wouldn't it be more impressive if your back was actually flat?

[SGTcrackey666]

So what does a shirt exactly do?

[Denkann]

Drug free? Keep dreaming....

[TriangleSquare52]

738 lbs

[virtonline]

280-290 raw maximum ?

[RebelWrestler45]

@virtonline Heck no, more like 220-230

[PyroNonStop]

Tjenare mannen!! Ballt att du lägger ut en video på den här nivån utav styrka! Jag är 14 år har gymmat i ett år. Men jag kan bara inte komma förbi den JÄVLA vikten 50 KG! Jag gör max 4 reps och jag har varit kvar på den vikten i flera månader nu. Har du fastnatt på något sånt här någon gång? Hur långtid tog det för dig att passera den vikten och börja öka igen, om du ser det här, och svarar är jag jätte tacksam :D

[spitfoo]

STOP

*2 secs*

LIFT

?!

[HELLASoleoleole]

AAAAAAAH AAAAH!

[BananasInPyjamas94]

mach ich auch öfters :D

[Ailox]

322

[Ailox]

any tips? i can get past 90 kg

[alinack69]

@Ailox  eat more!

[Ailox]

so whats the trick ? u got some tips? i can get past 90kgs :(

[ariesnr1]

Tänk om jag hade fått den stången utlyft till mig. Undra hur det hade sett ut lol! Fy fan alltså! Hade väl blivit som när man klämmer en finne! POOP!

[davidselliott]

1cm?  More like 2".

[Eerjo1]

kukas karju tuommoisia painoja nostelee?

[eamh2002]

Fredrik Smulter =)

[Eerjo1]

se prk iso.

[Godlychief]

no one in the world can bench that without a shirt..

[HighTest5nine]

actually, the RAW record with no shirt is 760, and this looks like 695. Great lift!!

[ofnair]

Raw record by steroid, no stop Mendelsson is 715 yes. This is like 740-750 or something.

[rctriplefresh5]

this is 737 the raw rerecord is 715.

[24HighFlyer24]

@Godlychief

yeah or without wrist and elbow bands

[danielgoesangry]

shit, majoriteten av svenskarna här i sverige får med största sannolikhet inte ens upp 150 kg från ställningen..

[aimarn]

150 kg? sänk till 50 så har du majoriteten av svenskarna

[2GBHACKER]

that was perfect and ya at that wieght if you dont use a shirt your a dumass

[rctriplefresh5]

or you could just use a weightt hat you can actually lift. using shirts is dangerous and dumb. i laugh at people who say shirts are for protextion. using a shirt to lift 100s of pounds over your actual max is not safer.

[superhurri]

And who the fuck cares?

I am one of the best raw drugfree benchers in the world. I have don 495lbs for 8 reps RAW and lifte time drugree. I use shirts because I compete.

[fitnessmies]

True! I hope someday there will be a good RAW powerlifting federation that would arrange good competitions raw...but until that, if you want to compete, you have to do it with a shirt.

[Il0vekramer]

@superhurri the only thing i do raw is rough anal.

[tebratius]

@superhurri haha drugfree ? everyone in the world tops use steroids.

[elitesniperface]

@superhurri fuck the armchair internet haters, your a fucking beast man, well done

[Anonymus27BZ]

@elitesniperface you mean a peeg

[rudibobi1]

@elitesniperface Yeah he is a beast a fucking fat man beast

[kaylasawyers11]

@rctriplefresh5 hey even if it did take 100 pounds it would still be 600 something more than you could do

[Zeuzz]

@rctriplefresh5 "i laugh at pll" WHAHAHAHAH we all laugh at you and your BS!

[burnsey0330]

minus the fact that he has a bench shirt on, very solid performance

[Storsnusarn]

You don't press those weights without a shirt.

[krokigrygg]

@Storsnusarn

And you dont bench 150kg with it so shut it :P

[tolmbyf0u]

@Storsnusarn no shit sherlock

[samurajhaj]

@Storsnusarn why

[veijo56]

kyllä äijässä on ruutia.t.veksi tampere. vanha liitto.

[josephz82]

He didn't touched.. But very very strong!

[rantanen1]

he says that in the description u know

[juhdiakathat]

haha ois se kova ku joku kysys paljo penkki ni ku kuulis vastauksen ni siinä vois yks jos toinenki suu auki katella:D

[ofnair]

Har aldrig sett dig inne på msn än!

[ofnair]

När kom du på tanken att ha ett eget gym, och när förverkligade du den?

[superhurri]

Tanken har väl funnits länge. Hade en tid ett litet gym med "varuhus" bänkar. hösten 2005 byggde jag då pighouse i farsans gamla svinhus.