Fitness Hula Practise

[L14231]

Caramba to de queixo caido quero muito aprender a rodar bombolê por que eu tenho mais fica três sengudos na minha cintura e cai vc e otima viu =)

[KissynnU]

You look like you're having an absolute blast! :) This video is awesome! Thank you so much for posting it. You've inspired me to pick up my hoop sooner rather than later. :) Thanks again!

[solchavezzz]

:O increibleeee ..!!

[888ewelinka]

Wow super jej to wychodzi:)

[mizlilcherrychick]

Is this a fitness hoop like 2.5 plbs or 3?

[AprilToniaRuiz]

That is too easy try doing something like walking across a football field and back 3x without it dropping!

[farmergray3]

Terrific!! I will learn from this!

[MrGatMC]

i am goin to try my best at that might take me a long time but will give it ago lol

[czarinagarcia4]

is the dancer gay? 

[anna44393]

I had been practice hoop since I was young,now I 'm 50 years it keep my shape but you have good dance ,I never dancing on it.very nice you.

[mydlands]

This looks FUN! I'm finally getting my hoop to spin without dropping it every 5 seconds, and this looks like something I could do with reasonable practice. Thank you! :)

[carolinetfitz]

how are you doing that :O

[Namastebon]

Love this and love the song! Does anyone know the name' artist of this song?

[summergirl294]

@Namastebon it is beyonce and shakierea - beautiful liar

[CandiAppleAbby]

it's ok :)

[Inthegiggleloop]

That looks great, it looks like you're having a lot of fun :)

[aimstheotter]

i still think that this type of excercise just looks silly!!! I'm sure its really good for you, but you just can't look cool doing it! Why not just belly dance, it's just cooler!

[Shauna0905]

@aimstheotter NO WAY!!! this way of excercising is amazing!!! you just have to learn how to do tricks and what hot then it doesnt look so silly. go to holyhoopers.blgospot.com i also dont do it just for excersizing i did it for fun, and just so happened to lose 16 pounds in the process!

[smallsushicat]

@aimstheotter Uh .. you can't look cool hooping? Perhaps you should look up someone like Brecken Rivara before you decide that without knowing. ;)

Just search brecken rivara demo on youtube, and look at her amazing stomach. ha!

[aimstheotter]

@smallsushicat yes now she was amazing - I think the difference is she is doing it as dance, and creating something unique, spiritual and magical. I think that this video above is just about fitness, tricks and routine, but I agree with you, she is very cool! Thanks

[smallsushicat]

@aimstheotter Ahh yes, I guess I never differ the two! That was silly of me. I usually focus on "hoopdance" or "hooping", because you get the same exact fitness benefits, but yes, those who only want to do for "exercise" in a plain way, I know exactly what you're talking about! It I just wanted to share that not all hooping is exactly the same. ;) Thanks for taking your time to respond! :D

[asyryda]

Hey this is great! Such simple moves can make up great choreography for hoop aerobics classes. Some retards like HooperMeg ^ don't have a clue.

[Micheller1210]

yeah enjoying hoop having fun!! thats what it is about keep hooping.!!

[areharald]

Very cool!

[CandiAppleAbby]

@HooperMeg wow that was mean I thought hoopers were nice

[HooperMeg]

@CandiAppleAbby awh!! i swear i didn't wanna be mean! lol i'm not like that i meant like there is more that you can do. :) and it's more fun!! i'm sorry if i hurt your feelings :(

[jennitips]

does she have 2 at the same time....

[aldexrey]

No, it's your shitty monitor or screen that is giving you that illusion.

[tinaluvsray]

love it!!

[japanime1234]

cool dance. does this help you lose weight around your middle?

[Anchorbaby44]

@japanime1234 yup :) its stegnth and core :)

[16taylor18]

damn i'm so jealous i wish i could get that do!!!

[skippymaroo]

great I love the Hoop..great moves

[statelyraven]

I can't hula :(

[janiestevens1]

It's exciting to watch I love fitness!

Janiestevens1

[maltesegirl123]

that was a kool video!!! your so good at it!!

what hoop are you using?

[Groovinmegzz]

oh yea!! rock it girl!!

[drawyasmar42]

It is fun to do and fun to watch and good for you at the same time.

[nenacrandell]

Hi...I like your workout.  Can you share what means you used to get to this level of performance? Many thanks in advance.

[RUH8IN]

what kind of hoop do you have?