Sports Training - Agility Workouts - Star Drill
1:01
Added: 5 years ago
From: bad959fl
Views: 51,669
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  • we do this in football camp but we don't back pedal in the end the sprint is last and we just go in a square.

    RiftRaft123 4 years ago 2

  • thanks!

    CKRUSHER 4 years ago

  • what equipment should i use for the things on the ground?

    CKRUSHER 4 years ago

  • any type of cones or something like that

    TheThugAthlete 2 years ago

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