living on a residence, with the dining hall..........really sucked. when you talked about that i just remembered those days. i hated going alone especially which was mosto f the time. this was 5 years ago, maybe you're better adjusted now. i think i've only gotten worse.
I have the same exact thing! I understand completely. If anyone wants to follow the blog I just started I would appreciate it. I'm trying it as a...kind if therapy I guess? Maybe talking to people that have the same thing could help me.
OH shit! I remember in high school I hated the cafeteria because of my social anxiety. It's as if I'm watching my own video 0_0 This video is from 2006, so I hope things have gotten better for this chick.
OMG thanks a lot. First i thought since i had depression that i was wierd but then i felt better knowing alot of people had it too. Then i thought i was the only one with the "am i walking" voice in my head but then u proved me wrong thank you soo much.
All those people are no different from you, they are made of the same stuff you are! You will get embarrassed sometime in your life but so does everybody else. Sometimes you just gotta say fuck it and ignore whatever the silly part of your brain is telling you lol. Don't let anything intimidate you, this world is yours!
my social anxiety isn't that bad, i'm kind of lucky. i have quite a bit of friends. however, i will do whatever it takes to avoid doing speeches infront of classes.
I actually took 2 years of online school after high school for I won't go to college campus....the thought of going to school killed me. I wasted two years.....I could make friends quickly but the thing is I have no idea how that happens. I'm not depressed. Well sometimes I am. And by sometimes i mean at night when no one sees me in my room. i have this immense feeling of crying.
One thing that's annoying is that if I tell someone I have bad anxiety, they're always like "oh ya I have that too" NO YOU DON'T HAVE IT TO THIS EXTENT BITCH haha
Hi My name is David, I've been living with anxiety and depression for most of my life and didn't identify it until recently. I just came across a speaker named Lucinda Basset. I've gained a lot of awareness expectations and negative thinking by listening to her CD's. I'm still learning about anxiety but I feel grateful knowing what I am dealing with now. Thanks for sharing your story.
im 21 and terrified to drive, its like ok i can learn but then i have to go through the drivers test with a 'stranger' in the car. i sound like a 3 year old. aaaaaaahhhhhhhhhhhhhh
@chartreuse1171 im the same way.. im 25 and still have yet to do it.. the thought of being responsible for someone else terrifies me.. this also stops me from my being a pilots dream.. i cant help but thinking the worst :<
I'm 18 and a guy. It is very hard to get through life. I am trying to get over it, but it is so so so hard. :( I have like not true friends :( At home I am fine and I am actually the loudest person at home, but out in public, I am quiet, and have like no personality. I got voted as most quietest person in school for the yearbook, and as if that would help!? I got angry that the school would even allow that. Do they think that I am proud for having social anxiety?
yeah i have the same when im walking, even when im walking through the living room in front of people i feel anxious whether im walking right, and i try not to speak when im in front of crowds, but im not sure if i have it social anxiety.
there are two way to overcome social anxiety. One is meditation(sit crosslegged say rising when your stomach rises and falling when it goes back in and instead of fighting for focus if your mind wanders let your mind wander than when the thought is over continu with rising and falling) and the other is constant hard work. examples of ths is maintaining good grades in school working out like he said, anything that is a challenge to you. start with small ones nd work your way up PM me questions
I would date you if I was younger. I'd give anything to be 16 again. High school was my most amazing experience of life. Gaining friends upon friends. One day I was forced to move and I didn't wanna change schools so I kept going to the same school. After it was over I had no reason to visit the area anymore where my school was. I slowly stopped going out and developed a fear of talking to people. So here I am now just an artist and pc gamer doing what I can to impress people. life sucks.
@MrDatoMike I have a PhD in psychology and I am working on a video series about how to overcome social anxiety. You should check out my channel. I think you will find it helpful.
I am 18 but cannot move out because I don't have a job, because I am too fucking emotionally fragile and drained and scared of everything having a job would require me to do.
I don't even fear specific things when around people. I simply get an enormous blast of pure EMOTION- hatred, fear, discomfort, etc, and I get violent towards myself. I don't get lonely. I simply want to be able to do the NECESSARY things, yet the phobia prevents me.
@MsYelhsa Sames (n) i still go out but i find it hard each time, it sucks because i rememeber what i used to be like and what im like now:/ if i could give you any advice is to put yourself out your comfort zone as much as you can because the more you do the easier it gets, but trust me it aint easy :[
@devonboyEXE Mate, im in completely the same boat, i used to be fine, but it just keeps getting worse. Also, going on your username im guessin youre from Devon too, i'm from Exeter. Big ups to devonshire SA sufferers lol
I really reccommend behavioral therapy, that's what I had this year and just you probably hear "oh therapy doesnt help for s**" but it really does if you just push your self through it. I'm not going to lie it was a nightmare for me overcoming and learning how to deal with social anxiety but look.. I made it through it wasnt easy but i did it and its gone poof so if I can do it you can(: please take my advice into consideration!
@buzzkiller97 Well you're right you do have to help yourself. That goes for when you're in therapy you're suppose to take their guidance and use it, no matter how hard it is. I went through it this whole year and it was complete hell. I felt like killing myself everyday but hey i made it through and I accomplished so much. It's an extra large stretch but if you're determined about overcoming it then nothing will stand in your way
I feel you :( I went through social anxiety since last year I hate it. Ifeel like throwing up everytime im around people and it tires me out so much. I learned how to deal with it though in therapy this past year and I overcame a lot but I still remember how it felt I'm never going to forget it and I still have symptoms every now and then
this was exactly me lat year when i started university, i mean word for world. Hopefully you did better than me, i only lasted 2 weeks then i got the hell out of there. Moving day was fun..... all those people staring at me while i was packing up my dads car.
I see no fun in having social anxiety and craving for social interaction, yet have too much fear in engaging in any interaction and simply lack the skills due to constant rejection.
please, everyone. enjoy life, as it is your only life. be yourself and stop thinking like your not human. I know it sounds though, and impossable. but try and be your self. believe in your self. people really just want you to be yourself, and just to be happy. anyone can fight social phobia. even you.
it's so hard for me to walk alone on the street because i think everyone is staring at me! I don't pick up the phone because i am so afraid. I hate going out.i am already 18 years old. and i never had a boyfriend and it's all because i think that nobody likes me. and i think i am so ugly. i get so many compliments that i have a great body/face, they always tell me i should start modelling but i don't believe them, i feel so strange when somebody gives me compliments :(
I'm afraid of people watching me eat incase my mouth is in a weird shape, I don't hang out with people because i'm afraid to get made fun of, I'm NEVER outside, (havn't been in about 6 months on this all day..) I never really get bullied, but I never defend myself like, at lunch i let people take my stuff, I'm afraid to play sports in case I look weird I'm extremely shy, never talk,I have panic/anxiety attacks, I once cried because my dad asked me to go outside when people were outside!? Help???
to the guy who said he regrets not getting his ged ( i assume thats educational qualification) and hes 26 yrs old, i was 34 wen i started uni. i decided to get a degree and wat motivated me even more was wen my wanker uncle said to me that it would be too hard for me because he has a lawyer son. i went to uni at night after day working and i graduated in the top 1% of all undergraduates that year. i stuck it right up him, the prick.........and u can too if u decide u want to study!
People with high self esteem can have social anxiety. i have always loved everything about myself but since 12.5 yrs of age s.a grabbed hold of me in many social situations , but mostly only the start of that social situation then my anxiety goes down. Im now 50. And in later life i have learned through therary and reading ( ive read 6 books and memorised them) exactly why anxiety can be socially a problem. my number 1 tip after 50 yrs UNDER NO CIRCUMSTANCES AVOID! be a bit hard on urself!
I feel the same way, but probably not as bad as you :( I'm 15 and just found out I had social anxiety this year after my Dad collapsed and went to hospital, Ive recently realized that my life is shit. I get a very red face whenever my mind makes me believe that I'm embarrassed. I don't know many girls, not many friends, got no fucking clue about how to meet girls and even if I did I wouldn't have enough courage to. So your not alone, I just say try to say to myself, who gives a shit what everyo
i feel like i want to go there and hug u, i'm the same but not that bad. i still can eat and walk on the street but i don't have friends, u lucky still have friends hold on ok.
blah venting time. i'm so fucking lonely (i know unnecessary swear word but i have trouble expressing what i mean sometimes) i'm only in middle school and my life is shit i have social anxiety and people think I'm a snob. I have friends but they depress me and never hang out with me. I try to make new friends but I never have anything interesting to say. I miss my old friends. I miss not caring what people think, being a wierdo and goofing off with my friends but now i'm too numb to laugh.
i have an abnormal walk cause i have to sort of drag one of my legs cause its hard to bend at the knee joint and it makes me so insecure. i hate it so much and excercise doesnt help it so as a result i find it almost impossible to talk to girls thinking they wont accept me and i can only semi talk to other guys but not without getting nervous fml
I can't run into someone I know and talk to them. I start losing breath, shaking, and smiling too much and I can't even put a sentence together. Especially if it's an attractive guy.
I can't eat in front of anyone but my family or a really close friend. Not that I have many of those.
I couldn't stand up and do speeches in high school. I had to find a way to get around doing them.
I barely leave my house. I'm afraid 2 go jogging because of cars..
@TheDowntown86 I was wondering if someone on here could help me out, i came past a promo for a surfing film, about a guy who has like autism of some sort, but he was normal, but everyone else was the problem? if you see what i mean? It was really moving and ive forgotten the name of it, if anyone knows the name of the illness that would help bundles, thanks a bunch :)
Ya know what you gotta do... Make a t-shirt that says free hugs...i did this with my helpful cousin and you would be surprised how many people just come up to you for a free hug.
If youtube and all these videos and the whole internet hadn´t been there I probably would feel MUCH more afraid. I don´t wanna know how the generations before us coped with this topic... Seeing that virtually everyone has this stuff makes me feel a lot more secure. But there are a lot of faces, even here in the videos, that I never would have suspected to have social anxiety, actually.
I had severe social anxiety. Starting when i was 18. II would be so self conscious in public that I couldn't even walk right. I walked funny. I took prozac and after 2 months, it cured me. I took it for one year and a half and then quit. I then started having mania and a hyperthymic temperament. I have a beautiful mind and feel euphoric all the time. I feel optimistic and I owe it all to social anxiety, I grabbed it by the horns and reversed it, I might say.
I'm wondering how you managed to make this video, since you said you have a hard time socializing. If you have social anxiety you should consider therapy. You can't get better on medication alone. You have to think positively and go talk to someone, maybe a school social worker? They can help a lot of you give them the chance. Trust me I'm going through the same situation.
I am 29 and have been dealing with S.A.D. since I was a kid. My condition is what my therapist calls "situational" from having extremely over protective parents who built a disfuctional home based on religion. morals, and alcohol abuse. My mothers only hope for her children is to see her whole family in heaven, and my father thinks im not a man because I dont drink or swing a hammer for a living. Today I am unemployed, no skills, can barely speak on the phone, and almost homeless....
Suffer from anxiety or depression? I made a completely free website, with free live chat, blogs and a community for people like me who just can't afford mental help. Please join us: anxietykeep.weebly.com
I have the same problems.....i hate my school cuz we do group work alot....my teachers dont understand....and i think of suicide to.....im just a messed up boy
you are so cute...you're just like me it's good tp know i'm not alone...although i have improved and i know one day i will be the outgoing totaly sociable person that is the real me and i will have reached total transformation ...
yo tambien tengo la f.s. y es feo cuando no puedes hablarle a una mujer y compartir varias cosas pero ahora me propongo hablarle a una chica y tambien quiero hacer un video contando mi caso y quiero saber si tomas pastillas yo tambien quiero hacerlo por un tiempo hasta q pueda desemvolverme sin miedo a hacer el ridiculo por que si no lo hago voy a perder mis habilidades q tengo
espero contactarme con tigo por que uno se siente bien cuando se siente escuchado y .
Please, don't go for drugs, they never worked for me, for years and years. Go for therapies, hypnotherapies or whatever therapeutic you feel up to! Maybe an open talk with all your social relationships. Go for it, do it! We have to do it.... You're not alone, we are all one...
Try to find if there's a group to join that does something your interested in. I know it won't cure it but it help help to accept being around people and also in my experience gets less with age.
If find it sooo hard to grasp this shyytt!! How could this even bee real?? Like conversing and interaction is the biggest freakin part of being human. I freaking question how everyone be so social and shit everyday! I HATE hvaing s.a.d
its so bad for me too! i rather starve than go in to the cafeteria on my campus. The cafe gets really full - and i don't know how much the food is and I'm too scared to deal with standing in line until i go see the prices & decide what i want.... if i speak up in class i feel proud of myself but then my heart beats like i just ran a marathon.
its so bad because in the City i'm constantly surrounded by a shitload of people.
hello congratulation to every one I found cure of this disease . first of all I am from India and sometimes I thought that I have social phobia also. But eventually i came to know that this not a disease but multinational companies of pharmaceuticals made this disease. It is due to lower level of oxygen in the brain. Just search baba ramdev kapalbhati videos . videos are about breathing exercises that will ensure oxygen to each and every part of brain nagative feelings even cant touch you
There's a small and excellent online depression support group called Depression Hangout that is always open to anyone who is struggling with mental health problems (not just depression). It's run in its own chaotic way by its members who meet regularly in the chat room and it's a great place to seek and provide help and support, make new friends and even just have a laugh. (We all need that too!) To join just go to depressionhangout-dot-blogspot-dot-com.
I know what you're going through. I have social phobia and panic attacks and have had anxiety Since i was in 6th grade, stopped going to school in 7th cause i puked most of the times i did go. Recently had a panic attack for a week. I sat and screamed that i would jump of the balcony, cried and couldn't stop shaking. I've decided that i dont wanna live like this anymore and that i'm gonna fight this mother fucking anxiety bastard once and for all!
omfg trippen me out i do the same thing with the walking "am i walking right?' "am i walking like a fag?" "do i walk like a wierdo?""are people laughing at my walk?" and then i try to critique my walk wen nothings wrong with it sux :/
I have social anxiety, When i was at school i used to do the same xD Id walk to school staring at my feet the hole time worrying like mad that i was walking funny.
I used to always get to my classes early so i was the first in too, Also with eating i was the same. I'd go the hole day without eating because i thought i'd eat weird. I never socialised with anyone in my classes too.
I can't talk to anybody at school!!!. it's just so hard. I don't even want to talk to anyone because I just think they will give me that "Are you talking to me?" look or just walk away. I hate it and yes it sucks!!. I have teachers who help me though...but yes yes and yessss! it's soooooo hard....it's hell man hell.
I have social anxiety and I constantly get nervous when I enter the classroom and some of the classmates are already in there and I get so nervous thinking that they are staring at me and judging me as i am walking to my seat
@xbendiistraw I just found out 2 days ago that I've got SA. I have a history of it in the family my mum suffers from panic attacks and shit but smoking all them legal highs is what brought it on like, I can control it to a certain point but there are times when I just think a bad thought or something and then that feeling is just stuck there and you cant ignore it man its crazy its like im the only one in my whole town my ages that feels this way like
@starburstchick You make social anxiety seem so easy... and fun. I must agree. It can be both. Social Anxiety, as crippling as it seems, is so darn fun, especially if you think you'd have the ability to beat it.
I have social anxiety to, I got over it by telling myself... I don't care what other people think, if they don't like me that's their problem. Keep saying that to yourself and eventually you will start to feel it. And also learn how to breath slowly and calmly.
I have social anxiety to, I got over it by telling myself... I don't care what other people think, if they don't like me that's their problem. Keep saying that to yourself and eventually you will start to feel it.
Please subscibe to my video! For anyone who has Social Anxiety. I have set up a club on my channel for anyone who has Social Anxiety or for anyone who wants to learn more about it. Please Check out my video, leave comments and subscibe if you wish.
College will break you down if you have Social Anxiety.
You'll hit the Bottom and the Egg of your Ego will Erupt.
At that point Your Soul, Your Consciousness can be Freed from your Mind and Body.
Just remember that we are all One. One Love connects us. We hide in the shadows because we don't want to Face the Fear, Panic, Feelings of Discomfort, Feelings of Death. Accept and Allow the Feelings and you will Realize the Pure Love and Freedom that exists at the Root of your Being.
@MariasPussyLicker19 The key is to understand the process of how you're going to get better. First and foremost it's good that you were able to engage in the exposure - few people are able to. Second, it's through repeated exposure (at the same time) that your anxiety comes down. Doing it once or twice and feeling the same level of anxiety won't lead to progress, but usually by about the 7th or 8th time you actually begin to feel the drop in anxiety and then your brain learns to change.
@ericgolonghorns Yes. In my mind, it's not impossible to just do these things and if I did a ton then I expect to lower that with no exceptions. She already told me that it's impossible to feel the fear over and over ones exposed to it correctly. That's really good. The term here is actually changing my personality. The only way to do it is dope. Really awesome:
This video was made over four years ago, I hope things have gotten better. You were brave then to make this video considering the symptoms you described. That bravery will be more useful to you then you probably know if you were to begin a treatment with CBT, which I would highly recommend and I'm sure you've heard about through the grapevine. Haha, being connected with the SA networks probably is a network no one wishes they saw, but there is support for you, and feel free to ask me questions.
@ericgolonghorns I'm already five on 6th session with my therapist that I throw 20 $ every friday. I can't do this video and come up with these expressions, she's actually halfway confident. But as for what I made in cbt, I was asked to walk near these campuses (street actually) and ask initiatively the time like a sketch, "excuse me, what time is it,(answer) thank you so much!" It much sucks my penis. I asked one girls, she don't have watch. I felt I got mimicked once behind my back. (cont)
Didn't realize the title of the video was sarcastic. I was actually kinda hoping you found some pluses to having SA... cuz I still can't think of any...
i was born with it i now say fuck it...i dont care anymore.. i dont care if people look i dont care if no one talks to me i dont care if i have friends or not. i never had a gf and i am 26 never had sex do i feel like a loser? no. I feel like a loser because i never graduated school because i was affraid of all the other students now i am not going back to get my ged folks pray for me...:)
@MrPhon1984 Im 25 and almost in the same boat, your not alone bro. GED and college degree certainly will help, but are not required to make a living. Hell, my best friends dad didnt go to college and he is very wealthy. Anyway, keep your head up and stay strong....
@MrPhon1984 I think you can get your GED online. You are not too old to get your GED...you are still young. Thankfully I made it through highschool but dropped out of university a few times. It's really tough...I understand. Have you tried any medicatio
What joys? . _ .
TheAwesomeJoeY 4 days ago
living on a residence, with the dining hall..........really sucked. when you talked about that i just remembered those days. i hated going alone especially which was mosto f the time. this was 5 years ago, maybe you're better adjusted now. i think i've only gotten worse.
troglodyto 1 month ago
Ive got the same thing wish I could meet you
MegaCANAM800 1 month ago
@SwedishPeach Of course you can read my blog[: its not the greatest....but if anyone wants to check it out they can. i would like feedback please[:
FluorescentStars 1 month ago
I try to talk to people in my college, but later on they ignore me... i don't get it.
LadyVanDaele 1 month ago
i was a loner in middle school through out high school. so many socially awkward times i remember
xxLilJXxX 1 month ago
Its under my comments on my channel(:
FluorescentStars 2 months ago
I have the same exact thing! I understand completely. If anyone wants to follow the blog I just started I would appreciate it. I'm trying it as a...kind if therapy I guess? Maybe talking to people that have the same thing could help me.
FluorescentStars 2 months ago
@FluorescentStars I would like to read your blog, if its ok? I have the same thing. It sux. Bad.
SwedishPeach 1 month ago
SA friends, come and chat with us other SA fellows at MOM (mapofmates . com)!
miissmiaa 2 months ago
I have the same thing you have. I was diagnosed not too long ago. I know how you feel.
MakenzeeRox123 2 months ago
OH shit! I remember in high school I hated the cafeteria because of my social anxiety. It's as if I'm watching my own video 0_0 This video is from 2006, so I hope things have gotten better for this chick.
PoseidonKross2009 2 months ago
OMG thanks a lot. First i thought since i had depression that i was wierd but then i felt better knowing alot of people had it too. Then i thought i was the only one with the "am i walking" voice in my head but then u proved me wrong thank you soo much.
googletoogle 2 months ago
Your not alone girl we should over come it together as a team for our health because were humans and diserve the right to it :)
xXCALYXOXx 2 months ago
That was depressing
jizzy2k 3 months ago
"Fun"?? I'd give anything not to have S.A.D.!
Vojife 3 months ago
@Vojife it's sarcasm...
tingDoll 2 months ago
When i go to someone i`m like *turns into a statue* i`m so shy :S
NaruBlue123456 3 months ago
All those people are no different from you, they are made of the same stuff you are! You will get embarrassed sometime in your life but so does everybody else. Sometimes you just gotta say fuck it and ignore whatever the silly part of your brain is telling you lol. Don't let anything intimidate you, this world is yours!
G0ttaBeFresh 4 months ago
Your a beautiful girl :) if your walking past people and they are talking about you,.. its only about that your fit ;)
Electr0nicMusicLab 4 months ago in playlist More videos from starburstchick
my social anxiety isn't that bad, i'm kind of lucky. i have quite a bit of friends. however, i will do whatever it takes to avoid doing speeches infront of classes.
2k8bomb 4 months ago
@2k8bomb I'm the same way :/
TheDanster4 3 months ago
I actually took 2 years of online school after high school for I won't go to college campus....the thought of going to school killed me. I wasted two years.....I could make friends quickly but the thing is I have no idea how that happens. I'm not depressed. Well sometimes I am. And by sometimes i mean at night when no one sees me in my room. i have this immense feeling of crying.
nenecupcake 4 months ago
@nenecupcake i squandered time at college only to drop out even though i had good grades
nkelly1432 4 months ago
@nenecupcake what do you do for work?
nkelly1432 2 months ago
@nkelly1432 I've been a full time student for two semesters now. I do translations on the side for quick money.
nenecupcake 2 months ago
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stripthatfatweightlo 5 months ago
i got it too but ofc it can cure
WutangClan4LiF3 5 months ago
thanks for sharing. :) i have social anxiety disorder along with generalized anxiety disorder and panic disorder. they are also fun!
lcphotoshop 5 months ago
same happens with me...exactly same..
58mohit 5 months ago
One thing that's annoying is that if I tell someone I have bad anxiety, they're always like "oh ya I have that too" NO YOU DON'T HAVE IT TO THIS EXTENT BITCH haha
FredettaProductions 5 months ago
Social anxiety is terrible, I just adjusted to junior year last year and i was fine, now that is it's senior year, it's back again..
Wubblez10 5 months ago in playlist Helpful Vlogs(:
hey you know the title where it says social anxiety is fun? is it really fun or were you just being sarcastic?
Wowurgaylol 5 months ago
I know exactly what you mean.
MegaAstrodude 6 months ago
Hi My name is David, I've been living with anxiety and depression for most of my life and didn't identify it until recently. I just came across a speaker named Lucinda Basset. I've gained a lot of awareness expectations and negative thinking by listening to her CD's. I'm still learning about anxiety but I feel grateful knowing what I am dealing with now. Thanks for sharing your story.
acreativenative 6 months ago
Im in 10th grade and I know exactly what you feel like.. and this year were doing speeches which makes me super nervous just thinking about. D:
sophiebird12 6 months ago
im 21 and terrified to drive, its like ok i can learn but then i have to go through the drivers test with a 'stranger' in the car. i sound like a 3 year old. aaaaaaahhhhhhhhhhhhhh
chartreuse1171 6 months ago
@chartreuse1171 im the same way.. im 25 and still have yet to do it.. the thought of being responsible for someone else terrifies me.. this also stops me from my being a pilots dream.. i cant help but thinking the worst :<
XxToxicDesiresxX 6 months ago
@XxToxicDesiresxX same i thought ....same...
58mohit 5 months ago
@chartreuse1171 damn im not THAT shy woooooooow!!!!! thats toooooooo much
slingmoe94 5 months ago
Try inositol for anxiety. Check out Dr. Peers video!
dino33ca 6 months ago
Your not alone.
moshiwill 6 months ago
I'm 18 and a guy. It is very hard to get through life. I am trying to get over it, but it is so so so hard. :( I have like not true friends :( At home I am fine and I am actually the loudest person at home, but out in public, I am quiet, and have like no personality. I got voted as most quietest person in school for the yearbook, and as if that would help!? I got angry that the school would even allow that. Do they think that I am proud for having social anxiety?
AnswersAid 6 months ago
yeah i have the same when im walking, even when im walking through the living room in front of people i feel anxious whether im walking right, and i try not to speak when im in front of crowds, but im not sure if i have it social anxiety.
matatmat 6 months ago
there are two way to overcome social anxiety. One is meditation(sit crosslegged say rising when your stomach rises and falling when it goes back in and instead of fighting for focus if your mind wanders let your mind wander than when the thought is over continu with rising and falling) and the other is constant hard work. examples of ths is maintaining good grades in school working out like he said, anything that is a challenge to you. start with small ones nd work your way up PM me questions
xlhotlx 7 months ago
Do you constantly worry about something, specially in social situations?
parsizaban 7 months ago
I have Asperger's Syndrome, which is sort of similiar to SAD but different. But I do get shy at times.
Madnessfan34537 7 months ago
@Madnessfan34537 haha loser
Wowurgaylol 6 months ago
@Wowurgaylol You are a very stupid person. I think you are the looser.
Madnessfan34537 6 months ago
@Madnessfan34537 lol
Wowurgaylol 6 months ago
I would date you if I was younger. I'd give anything to be 16 again. High school was my most amazing experience of life. Gaining friends upon friends. One day I was forced to move and I didn't wanna change schools so I kept going to the same school. After it was over I had no reason to visit the area anymore where my school was. I slowly stopped going out and developed a fear of talking to people. So here I am now just an artist and pc gamer doing what I can to impress people. life sucks.
kasumisman 7 months ago
i like you
roppasmoka 7 months ago
@MrDatoMike I have a PhD in psychology and I am working on a video series about how to overcome social anxiety. You should check out my channel. I think you will find it helpful.
SocialAnxietyDr 7 months ago
yes, MUCH more than extreme shyness.
I am 18 but cannot move out because I don't have a job, because I am too fucking emotionally fragile and drained and scared of everything having a job would require me to do.
I don't even fear specific things when around people. I simply get an enormous blast of pure EMOTION- hatred, fear, discomfort, etc, and I get violent towards myself. I don't get lonely. I simply want to be able to do the NECESSARY things, yet the phobia prevents me.
I feel so trapped
MouthOfTheUnknown 7 months ago
@MouthOfTheUnknown Wow, you took the words right out of my mouth... I feel the exact same way and am in pretty much the same situation. It sucks.
dbloch6592 7 months ago
ive started feeling these symptoms the last couple of years...... it sux!!! i dont know what to do!!!
MsYelhsa 8 months ago
@MsYelhsa Sames (n) i still go out but i find it hard each time, it sucks because i rememeber what i used to be like and what im like now:/ if i could give you any advice is to put yourself out your comfort zone as much as you can because the more you do the easier it gets, but trust me it aint easy :[
devonboyEXE 8 months ago
@devonboyEXE Mate, im in completely the same boat, i used to be fine, but it just keeps getting worse. Also, going on your username im guessin youre from Devon too, i'm from Exeter. Big ups to devonshire SA sufferers lol
88M8A8X88 7 months ago
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Vassy84 8 months ago
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Vassy84 8 months ago
I really reccommend behavioral therapy, that's what I had this year and just you probably hear "oh therapy doesnt help for s**" but it really does if you just push your self through it. I'm not going to lie it was a nightmare for me overcoming and learning how to deal with social anxiety but look.. I made it through it wasnt easy but i did it and its gone poof so if I can do it you can(: please take my advice into consideration!
Wubblez10 8 months ago
@Wubblez10 NO they made me go through therapy for 6 FUCKING MONTHS AND IT DIDNT DO A SINGLE THING
the only thing that can help you is yourself you need to trick yourself until you suddenly look at everything on the bright side
unfortunately people think im crazy now lol
buzzkiller97 8 months ago
@buzzkiller97 Well you're right you do have to help yourself. That goes for when you're in therapy you're suppose to take their guidance and use it, no matter how hard it is. I went through it this whole year and it was complete hell. I felt like killing myself everyday but hey i made it through and I accomplished so much. It's an extra large stretch but if you're determined about overcoming it then nothing will stand in your way
Wubblez10 8 months ago
I feel you :( I went through social anxiety since last year I hate it. Ifeel like throwing up everytime im around people and it tires me out so much. I learned how to deal with it though in therapy this past year and I overcame a lot but I still remember how it felt I'm never going to forget it and I still have symptoms every now and then
Wubblez10 8 months ago
@Wubblez10 You overcame it??? Please please please tell me how! My therapist sux!
GroundPhobia 8 months ago
this was exactly me lat year when i started university, i mean word for world. Hopefully you did better than me, i only lasted 2 weeks then i got the hell out of there. Moving day was fun..... all those people staring at me while i was packing up my dads car.
bedcap 8 months ago
I see no fun in having social anxiety and craving for social interaction, yet have too much fear in engaging in any interaction and simply lack the skills due to constant rejection.
RB902050 8 months ago
@RB902050 SAME.. I kinda gave up on the idea of having friends tbh.
GroundPhobia 8 months ago
please, everyone. enjoy life, as it is your only life. be yourself and stop thinking like your not human. I know it sounds though, and impossable. but try and be your self. believe in your self. people really just want you to be yourself, and just to be happy. anyone can fight social phobia. even you.
ponyloverkins321 8 months ago
@ponyloverkins321 Thank you(:
Wubblez10 8 months ago
it's so hard for me to walk alone on the street because i think everyone is staring at me! I don't pick up the phone because i am so afraid. I hate going out.i am already 18 years old. and i never had a boyfriend and it's all because i think that nobody likes me. and i think i am so ugly. i get so many compliments that i have a great body/face, they always tell me i should start modelling but i don't believe them, i feel so strange when somebody gives me compliments :(
SomeKindOfMagie 9 months ago
@SomeKindOfMagie Yeah if i get a compliment I don't even know how to react tbh..
GroundPhobia 8 months ago
I'm afraid of people watching me eat incase my mouth is in a weird shape, I don't hang out with people because i'm afraid to get made fun of, I'm NEVER outside, (havn't been in about 6 months on this all day..) I never really get bullied, but I never defend myself like, at lunch i let people take my stuff, I'm afraid to play sports in case I look weird I'm extremely shy, never talk,I have panic/anxiety attacks, I once cried because my dad asked me to go outside when people were outside!? Help???
MeesterMC 9 months ago
@MeesterMC Advice, get to a doctor immediately
raccuia1 9 months ago
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MeesterMC 9 months ago
I have the same problem, not as severe as you, but I can honestly say I have and never will be happy.
ParanoiaDestroyah 9 months ago
Don't worry you are not alone........... All will be fine.
l0stlin3s 9 months ago
i know how you feel if i'm ever in a social situation i puke... :( its horrible!!!
i hate anxiety
anyanime1 9 months ago
I think I have this. I'm 23 and want to get rid of it ASAP so I can find a job.
muzic29 9 months ago
Yeah, it's so FUCKING amazing... :|
MarkBTW 9 months ago
to the guy who said he regrets not getting his ged ( i assume thats educational qualification) and hes 26 yrs old, i was 34 wen i started uni. i decided to get a degree and wat motivated me even more was wen my wanker uncle said to me that it would be too hard for me because he has a lawyer son. i went to uni at night after day working and i graduated in the top 1% of all undergraduates that year. i stuck it right up him, the prick.........and u can too if u decide u want to study!
raccuia1 9 months ago
People with high self esteem can have social anxiety. i have always loved everything about myself but since 12.5 yrs of age s.a grabbed hold of me in many social situations , but mostly only the start of that social situation then my anxiety goes down. Im now 50. And in later life i have learned through therary and reading ( ive read 6 books and memorised them) exactly why anxiety can be socially a problem. my number 1 tip after 50 yrs UNDER NO CIRCUMSTANCES AVOID! be a bit hard on urself!
raccuia1 9 months ago
I feel u cuh!
AlejandroN2r2 9 months ago
This has been flagged as spam show
Social anxiety is a fucking cunt. If it were human I would give it a beating.
wizkeyzero 9 months ago
I have the same problem as you. It is truly miserable.
MedicmanFP 9 months ago
Comment removed
gomed01 10 months ago
19... no friends... disconnected from my family... no nothing.
RattleheadAnthony 10 months ago
(finishing off my comment) who gives a shit what everyone else thinks.
BGoodzz 10 months ago
I feel the same way, but probably not as bad as you :( I'm 15 and just found out I had social anxiety this year after my Dad collapsed and went to hospital, Ive recently realized that my life is shit. I get a very red face whenever my mind makes me believe that I'm embarrassed. I don't know many girls, not many friends, got no fucking clue about how to meet girls and even if I did I wouldn't have enough courage to. So your not alone, I just say try to say to myself, who gives a shit what everyo
BGoodzz 10 months ago
i feel like i want to go there and hug u, i'm the same but not that bad. i still can eat and walk on the street but i don't have friends, u lucky still have friends hold on ok.
jkdxtr321 10 months ago
@gcousley
I sort of feel like you because it's like I have some social phobia about bending
my knees in public, and I know I walk kind of flat footed in the first place. Probably
nobody can relate to my knee bending phobia. Oh well, it won't matter in 30
years or so. It feels good just to laugh at myself these days. It wasn't always
that easy.
SuperBeherenow 10 months ago
I've suffered from social anxiety all my life, and I'm a musician. It's not that I suffer
from low self esteem with those skills. I've never had a hard time getting into
bands...but when I get around people, my head feels like it's spinning. It feels
like people are either moving faster than I am, or the other way around. With
5 more years to go until age 60, it doesn't bother me as much as it used to. It's
funny though, cause I still feel intimidated by good looking women in their 30's
SuperBeherenow 10 months ago
This has been flagged as spam show
blah venting time. i'm so fucking lonely (i know unnecessary swear word but i have trouble expressing what i mean sometimes) i'm only in middle school and my life is shit i have social anxiety and people think I'm a snob. I have friends but they depress me and never hang out with me. I try to make new friends but I never have anything interesting to say. I miss my old friends. I miss not caring what people think, being a wierdo and goofing off with my friends but now i'm too numb to laugh.
MsStarburstChic 10 months ago
i have an abnormal walk cause i have to sort of drag one of my legs cause its hard to bend at the knee joint and it makes me so insecure. i hate it so much and excercise doesnt help it so as a result i find it almost impossible to talk to girls thinking they wont accept me and i can only semi talk to other guys but not without getting nervous fml
gcousley 10 months ago
This has been flagged as spam show
SA started for me at age 9
MouthOfTheUnknown 10 months ago
You just described what I go through everyday.
c0nn0r1f 10 months ago
I know your pain all to well just hang in there.
RUNETREE2 10 months ago
You poor thing. You made me cry....
I have it too.
I can't run into someone I know and talk to them. I start losing breath, shaking, and smiling too much and I can't even put a sentence together. Especially if it's an attractive guy.
I can't eat in front of anyone but my family or a really close friend. Not that I have many of those.
I couldn't stand up and do speeches in high school. I had to find a way to get around doing them.
I barely leave my house. I'm afraid 2 go jogging because of cars..
TheDowntown86 10 months ago 27
@TheDowntown86 haha fucking loser!!!
Wowurgaylol 6 months ago
@Wowurgaylol wow....you fail so hard that it's funny.
TheDowntown86 6 months ago
@TheDowntown86 lol
Wowurgaylol 6 months ago
@TheDowntown86 I was wondering if someone on here could help me out, i came past a promo for a surfing film, about a guy who has like autism of some sort, but he was normal, but everyone else was the problem? if you see what i mean? It was really moving and ive forgotten the name of it, if anyone knows the name of the illness that would help bundles, thanks a bunch :)
LinearMusiKHD 5 months ago
I'm 16 and have probably only like have 1 friend. Social anxiety kinda is ruining my life. :(
Zubbubb 10 months ago 20
@Zubbubb lmfao!!! no lifer lmfao!!!
Wowurgaylol 6 months ago
@Zubbubb ya i have 0 friends and its because of S.A.D.
codgamer690 5 months ago
Ya know what you gotta do... Make a t-shirt that says free hugs...i did this with my helpful cousin and you would be surprised how many people just come up to you for a free hug.
greyndog1 10 months ago
If youtube and all these videos and the whole internet hadn´t been there I probably would feel MUCH more afraid. I don´t wanna know how the generations before us coped with this topic... Seeing that virtually everyone has this stuff makes me feel a lot more secure. But there are a lot of faces, even here in the videos, that I never would have suspected to have social anxiety, actually.
rabi9091 11 months ago 3
@rabi9091 Ikr I can't picture ppl in like the 1900s and stuff where everyone is all elegant and stuff having S.A.D.
MsStarburstChic 11 months ago
Im socially awkward and scared of talking to other people except from my old close froends and family
lilmizznm 11 months ago
I love the black & white movies. They look a lot like mine. Keep them coming and good luck. It can be tough!
sav8665 11 months ago
I had severe social anxiety. Starting when i was 18. II would be so self conscious in public that I couldn't even walk right. I walked funny. I took prozac and after 2 months, it cured me. I took it for one year and a half and then quit. I then started having mania and a hyperthymic temperament. I have a beautiful mind and feel euphoric all the time. I feel optimistic and I owe it all to social anxiety, I grabbed it by the horns and reversed it, I might say.
mexicanboy92840 11 months ago
I'm wondering how you managed to make this video, since you said you have a hard time socializing. If you have social anxiety you should consider therapy. You can't get better on medication alone. You have to think positively and go talk to someone, maybe a school social worker? They can help a lot of you give them the chance. Trust me I'm going through the same situation.
guddytooshoes 11 months ago
I am 29 and have been dealing with S.A.D. since I was a kid. My condition is what my therapist calls "situational" from having extremely over protective parents who built a disfuctional home based on religion. morals, and alcohol abuse. My mothers only hope for her children is to see her whole family in heaven, and my father thinks im not a man because I dont drink or swing a hammer for a living. Today I am unemployed, no skills, can barely speak on the phone, and almost homeless....
MattyTheMole 11 months ago
@MattyTheMole Hang in there. It will get better friend.
CanadaGuy80 11 months ago
This has been flagged as spam show
Suffer from anxiety or depression? I made a completely free website, with free live chat, blogs and a community for people like me who just can't afford mental help. Please join us: anxietykeep.weebly.com
watch?v=gC6PngiyOhE
AwwwMuffinz 11 months ago
I have this aswell, it sucks. Is it curable?
irishhellsangel 11 months ago
I have the same problems.....i hate my school cuz we do group work alot....my teachers dont understand....and i think of suicide to.....im just a messed up boy
Snelly918 11 months ago
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iPikaPuffs 11 months ago
I have the same proble
Snelly918 11 months ago
I'm getting a year break from school because my social anxiety is bad... You're not alone.
Monstarex 11 months ago
you are so cute...you're just like me it's good tp know i'm not alone...although i have improved and i know one day i will be the outgoing totaly sociable person that is the real me and i will have reached total transformation ...
gerardomillonario 1 year ago
yo tambien tengo la f.s. y es feo cuando no puedes hablarle a una mujer y compartir varias cosas pero ahora me propongo hablarle a una chica y tambien quiero hacer un video contando mi caso y quiero saber si tomas pastillas yo tambien quiero hacerlo por un tiempo hasta q pueda desemvolverme sin miedo a hacer el ridiculo por que si no lo hago voy a perder mis habilidades q tengo
espero contactarme con tigo por que uno se siente bien cuando se siente escuchado y .
hasta pronto.
rugal70 1 year ago
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Lanii2000 1 year ago
Please, don't go for drugs, they never worked for me, for years and years. Go for therapies, hypnotherapies or whatever therapeutic you feel up to! Maybe an open talk with all your social relationships. Go for it, do it! We have to do it.... You're not alone, we are all one...
Aephqan 1 year ago
Try to find if there's a group to join that does something your interested in. I know it won't cure it but it help help to accept being around people and also in my experience gets less with age.
yousurfer2 1 year ago
If find it sooo hard to grasp this shyytt!! How could this even bee real?? Like conversing and interaction is the biggest freakin part of being human. I freaking question how everyone be so social and shit everyday! I HATE hvaing s.a.d
Road2Zionman 1 year ago
its so bad for me too! i rather starve than go in to the cafeteria on my campus. The cafe gets really full - and i don't know how much the food is and I'm too scared to deal with standing in line until i go see the prices & decide what i want.... if i speak up in class i feel proud of myself but then my heart beats like i just ran a marathon.
its so bad because in the City i'm constantly surrounded by a shitload of people.
you're not alone starburstchick
XplicitGlam 1 year ago
hello congratulation to every one I found cure of this disease . first of all I am from India and sometimes I thought that I have social phobia also. But eventually i came to know that this not a disease but multinational companies of pharmaceuticals made this disease. It is due to lower level of oxygen in the brain. Just search baba ramdev kapalbhati videos . videos are about breathing exercises that will ensure oxygen to each and every part of brain nagative feelings even cant touch you
vivekapply 1 year ago
@vivekapply link please
prateekchecking 1 year ago
@vivekapply Is there any link supporting your knowledge that it is not a disease but the multinationals made it.
And adding to that this is a disorder (not disease).
prateekchecking 1 year ago
This has been flagged as spam show
There's a small and excellent online depression support group called Depression Hangout that is always open to anyone who is struggling with mental health problems (not just depression). It's run in its own chaotic way by its members who meet regularly in the chat room and it's a great place to seek and provide help and support, make new friends and even just have a laugh. (We all need that too!) To join just go to depressionhangout-dot-blogspot-dot-com.
MrSolmon123 1 year ago
I know what you're going through. I have social phobia and panic attacks and have had anxiety Since i was in 6th grade, stopped going to school in 7th cause i puked most of the times i did go. Recently had a panic attack for a week. I sat and screamed that i would jump of the balcony, cried and couldn't stop shaking. I've decided that i dont wanna live like this anymore and that i'm gonna fight this mother fucking anxiety bastard once and for all!
HelenaBerlin 1 year ago
omfg trippen me out i do the same thing with the walking "am i walking right?' "am i walking like a fag?" "do i walk like a wierdo?""are people laughing at my walk?" and then i try to critique my walk wen nothings wrong with it sux :/
theycallmed1ck 1 year ago
@theycallmed1ck lol so true
neurostare 1 year ago
I have social anxiety, When i was at school i used to do the same xD Id walk to school staring at my feet the hole time worrying like mad that i was walking funny.
I used to always get to my classes early so i was the first in too, Also with eating i was the same. I'd go the hole day without eating because i thought i'd eat weird. I never socialised with anyone in my classes too.
Also the medication sucks. -_-
Nice video. :)
CindyCider 1 year ago
I think the same thing everything day
hbkgreatestever 1 year ago
I can't talk to anybody at school!!!. it's just so hard. I don't even want to talk to anyone because I just think they will give me that "Are you talking to me?" look or just walk away. I hate it and yes it sucks!!. I have teachers who help me though...but yes yes and yessss! it's soooooo hard....it's hell man hell.
PiperHalliwellful 1 year ago
Social Anxiety needs to go away...forever.
SkizzyKills 1 year ago 49
u have friends n a partner n yet u dont seem happy about it better then being loner i guess
TrueDominguez 1 year ago
you're a nasty ho
thedon4203333333 1 year ago
I have social anxiety and I constantly get nervous when I enter the classroom and some of the classmates are already in there and I get so nervous thinking that they are staring at me and judging me as i am walking to my seat
xbendiistraw 1 year ago 20
@xbendiistraw I just found out 2 days ago that I've got SA. I have a history of it in the family my mum suffers from panic attacks and shit but smoking all them legal highs is what brought it on like, I can control it to a certain point but there are times when I just think a bad thought or something and then that feeling is just stuck there and you cant ignore it man its crazy its like im the only one in my whole town my ages that feels this way like
insanebuzzie 8 months ago
@xbendiistraw it was the same way for me in middle school back in 1994
OSierre 8 months ago
@xbendiistraw Maybe you should stop having social anxiety...
Domodeath 7 months ago
@Ingle92protege
It's called sarcasm...
starburstchick 1 year ago
@starburstchick You make social anxiety seem so easy... and fun. I must agree. It can be both. Social Anxiety, as crippling as it seems, is so darn fun, especially if you think you'd have the ability to beat it.
RayKalmNiam 1 year ago
I have social anxiety to, I got over it by telling myself... I don't care what other people think, if they don't like me that's their problem. Keep saying that to yourself and eventually you will start to feel it. And also learn how to breath slowly and calmly.
KimberleySue4 1 year ago
I have social anxiety to, I got over it by telling myself... I don't care what other people think, if they don't like me that's their problem. Keep saying that to yourself and eventually you will start to feel it.
KimberleySue4 1 year ago
This has been flagged as spam show
Please subscibe to my video! For anyone who has Social Anxiety. I have set up a club on my channel for anyone who has Social Anxiety or for anyone who wants to learn more about it. Please Check out my video, leave comments and subscibe if you wish.
SocialAnxiety911 1 year ago
how dare you title the video this way
WHITEGLASSESDUDE94 1 year ago
you should pray about it and set goals for yourself they help you a lot and when people hate thats mainly jealousy so my advice love it..
777DNAGENESIS777 1 year ago
what are you on????
XsoEmiXD 1 year ago
@Ingle92protege
isnt it obvious shes being sarcastic? haha wtf? if you shut fuck up and listen to her, she obviously doesnt think the disorder is fun.
kosuna90 1 year ago
This has been flagged as spam show
I'd Fuck Her
dirtydirty505 1 year ago
just saying I don't know how someone so beautiful can have SAD. Not hitting on you, just seriously.
BlueWaveOfLight 1 year ago
College will break you down if you have Social Anxiety.
You'll hit the Bottom and the Egg of your Ego will Erupt.
At that point Your Soul, Your Consciousness can be Freed from your Mind and Body.
Just remember that we are all One. One Love connects us. We hide in the shadows because we don't want to Face the Fear, Panic, Feelings of Discomfort, Feelings of Death. Accept and Allow the Feelings and you will Realize the Pure Love and Freedom that exists at the Root of your Being.
One Love, Peace
MarijuanaSamadhi 1 year ago
@MarijuanaSamadhi Nicely said.
RayKalmNiam 1 year ago
There are good things about it cause I like where I'm told by my girl therapist how she says I'm doing really great and the way she says it is like:
"Awesome" I can really felt authentic awe in her.
Yeah but I just wanna act in the way that I want (open, thug, bad, etc)
idk
I mumble a lot and lose the sense or groove when I was talking. Not completely.
I could have made video on these scripts
MariasPussyLicker19 1 year ago
@MariasPussyLicker19 The key is to understand the process of how you're going to get better. First and foremost it's good that you were able to engage in the exposure - few people are able to. Second, it's through repeated exposure (at the same time) that your anxiety comes down. Doing it once or twice and feeling the same level of anxiety won't lead to progress, but usually by about the 7th or 8th time you actually begin to feel the drop in anxiety and then your brain learns to change.
ericgolonghorns 1 year ago
@ericgolonghorns Yes. In my mind, it's not impossible to just do these things and if I did a ton then I expect to lower that with no exceptions. She already told me that it's impossible to feel the fear over and over ones exposed to it correctly. That's really good. The term here is actually changing my personality. The only way to do it is dope. Really awesome:
watch?v=aSvcRv-HoRk
MariasPussyLicker19 1 year ago
This video was made over four years ago, I hope things have gotten better. You were brave then to make this video considering the symptoms you described. That bravery will be more useful to you then you probably know if you were to begin a treatment with CBT, which I would highly recommend and I'm sure you've heard about through the grapevine. Haha, being connected with the SA networks probably is a network no one wishes they saw, but there is support for you, and feel free to ask me questions.
ericgolonghorns 1 year ago
@ericgolonghorns I'm already five on 6th session with my therapist that I throw 20 $ every friday. I can't do this video and come up with these expressions, she's actually halfway confident. But as for what I made in cbt, I was asked to walk near these campuses (street actually) and ask initiatively the time like a sketch, "excuse me, what time is it,(answer) thank you so much!" It much sucks my penis. I asked one girls, she don't have watch. I felt I got mimicked once behind my back. (cont)
MariasPussyLicker19 1 year ago
Didn't realize the title of the video was sarcastic. I was actually kinda hoping you found some pluses to having SA... cuz I still can't think of any...
RomeoAnddotdotdot 1 year ago
i was born with it i now say fuck it...i dont care anymore.. i dont care if people look i dont care if no one talks to me i dont care if i have friends or not. i never had a gf and i am 26 never had sex do i feel like a loser? no. I feel like a loser because i never graduated school because i was affraid of all the other students now i am not going back to get my ged folks pray for me...:)
MrPhon1984 1 year ago 65
@MrPhon1984
You are MY HERO!
Ex101 1 year ago
@MrPhon1984 Im 25 and almost in the same boat, your not alone bro. GED and college degree certainly will help, but are not required to make a living. Hell, my best friends dad didnt go to college and he is very wealthy. Anyway, keep your head up and stay strong....
cintrik 11 months ago
This has been flagged as spam show
@MrPhon1984 Praying wont do shit.
DerrenBrown100 11 months ago
@MrPhon1984 I think you can get your GED online. You are not too old to get your GED...you are still young. Thankfully I made it through highschool but dropped out of university a few times. It's really tough...I understand. Have you tried any medicatio