MMA Workout Challenge - Soccer Post 10, Outdoor Workouts

[pitsofclams]

this kicked my ass, i about puked. it was 90 degrees though. whats a good time? it took me 11 minutes 30 seconds to get through first time

[soFresh207]

o damn good workout!!! and does anyone kno wut the track is???

it's fking fire!

[jayrocka2469]

is there a deadline for this challenge to be done

[utimatestrength]

That is an awsome video

[WellyPheonix]

easy

[keithpeddle999]

i wanna see you do it unedited right thru...

killer work out tho. if done correctly.

[Nomgendat]

Nice workout!

[paolo27th]

Why the fuck is this an "MMA workout"? I don`t see any MMA in there. 1 star for the bandwagon jumping opportunism.

[stejamc12]

Because to be a mixed martial artist you need a mixture of cardio and strength conditioning in your workout... It's an mma workout because its a good workout if you are mma. u're the kind of the guy who watches ufc on tv and doesn't actually do any discipline of fighting.

[paolo27th]

You are sooooo wrong!

[rockstr56]

@paolo27th lol. gotta love ignorance

[fromthaunderground]

very nice! tried it. i will try out some more of ur workouts. i wanna keep away from the gyms for a bit.. :)

[geoffp13]

Killer workout, Eric I did it today in 8'56", and it kicked my ass..lol

[Agray87]

killer

[RGJJN2007]

I'm gonna enter this!!! Can't wait!!!!

[Luciek69]

Tough.

Thanks.