Natural or extra virgin coconut oil is healthy because it has medium chain fatty acids. It helps burn calories because it raises the metabolism and is used as fast energy, even burning other long chain fats in the body. It also kills bacteria and viruses within and outside of the body. I use it in my oatmeal for breakfast.
Natural or extra virgin coconut oil is healthy because it has medium chain fatty acids. It helps burn calories because it raises the metabolism and is used as fast energy, even burning other long chain fats in the body. It also kills bacteria and viruses within and outside of the body. I use it in my oatmeal for breakfast.
Jessecraft1954 1 year ago
How about grape seed oil? Is grape seed oil healthier than olive oil?
osmanovski 1 year ago