Protein Pancakes

[Toops144]

Why the sugar substitute when u already had the maple syrup?

[xRaIDeNx69]

Ahahaha "little bit of too much heat".

Good job never the less!

Thanks for the recipe

[JKarioun]

okay ?

[Jayabeam]

Artificial sweeteners are horrible chemicals that inhibit the liver from burning fat. If you want to burn fat and increase lean muscle then you need to cut out all the chemicals and additives in your food so that you can take pressure off your liver and let it do an optimum job of burning your fat. Instead of using equal, use stevia which is a natural herb and just as sweet as equal whilst not being toxic to your liver.

[toya5836]

wow...that pancake doesn't look very appetizing...equal is not healthy, but actually a bag of chemicals.

[OvoPiano]

@toya5836

but the amount is so little it's actually negligeable

[DavidLeeThrower]

This may sound like some dumbass spam-crap, but I'm just sharing my experience and research here. Aspartame (found in Equal) and sacarin - and other artificial sweeteners - are potentially very harmful depending on each person. Use Xylitol instead guys, 100% natural sweetener extracted from plants, surprisingly cheap too considering! :)

[Cut3gyrl4lyfe]

its burnt!lol

[MythZhunter]

Egg yolks can have up to 5grams of fat in them wen using 3+ eggs thats alot of fat........

[yukimushu]

@MythZhunter If you're looking at building muscle mass then you need fat, it help raise testosterone levels.

[petemovements]

@yukimushu but fat stores estrogen which isnt an anabolic hormone

[savednorwegian]

egg yolks is a bad thing? ahh bullshit, its the yolk thats good not the whites fool!

the "fetus of chicken"(i dont know whats it called when its chickens) becomes a chicken by living off the yolk-not the white, the yolk is full of nutrition! and whats the point adding eggs in making something when you throw away the main part of the egg?!?!! also eggs are expensive,

retarded i would say. its foolish to throw such a good food away.

and the yolk tastes great even raw!

[louraca75]

Just discusting.

[Bluzengrestl]

teaspoon of biking-powder :D

[desiking88]

one of the worst accent

[ll419]

bah duh bah duh uh bah dah huh

Stutter much?

[monkeyhead360]

body foe loyf.

[skaterplease1221]

why didnt you name this ''how to make a gross burnt ass pancake''

[nyumnyumnyum]

Thats the most burnt unattractive pancake ive ever seen.

[leatherlips33]

thats a big pancake

[JstKicknBack87]

when did you add the protein??

[nyumnyumnyum]

cottage cheese has lots of protein in it so i think that and the egg whites contain all the protein in this pancake :o)

[gloup81]

@JstKicknBack87 rofl

[fitrunner]

you're dumb dude. go do some research, get your degree in nutrition then back your shit up.

[iTheChosenOne]

@fitrunner lol who did u comment this to? lol

[oogp]

y not honey... y splenda... splenda or any fake sweeter is bad for the brain and gives u cancer.i would rather put honey or warm up some jam with water. or better yet put blueberries on top mmmmmmmm life is too short put some maple syrup on top y not mm mmmmmmmmmmm

[lowcarbveggie]

Agave nectar is a good natural sweetner as well - low GI apparently ;-)

Looks delicious though, might have to try it - thanks!

[ShottyAtIlluminati]

Equal is aspartame, which is a known neurotoxin, kills brains cells and research on rats have shown it can cause brain tumors. Look into stevia, a safe natural calorie free sweetener.

[phatzky]

@ShottyAtIlluminati I'd like to know where u got this information from!

[DojoKravMagaLA]

How to burn lesson 101... Looks like a frickin crisp!

[racegurl29]

That looks really good. I ate one similar to this today, but I didn't blend it...that is a good tip. I added wheat germ and no cheese...cause I am going to kick your ass on the challenge!!

[fitrunner]

whole egg is good for you. Research shows that it actually raise the HDL & you get more nutrients.

[oogp]

do u mean the yoke too?

[jcutler07]

that looks like shit

[shomershabas364]

Hehehe, thanks for sharing this with us,no offense but you are not the greatest chef man..hehehe, anyway, thanks.

[tinsbumi]

i thought i read somewhere, low cal sugar like equal has harmful ingredient which cause cancer?

[Elmeromero1]

Yeah, I personally wouldn't recommend it. Monsanto creates this garbage, just incase you wanted to know.

[enemytool]

aww man you beat me! i have been working on the video that i made cooking these! They are very delish everyone.You will not regret making them.

[AliRoxIt]

and now i'm hungry!

[AliRoxIt]

ok. stevia tastes like tar (in my opinion!) do u guys have Splenda in Oz... it's sucralose.. i think it tastes the closest to sugar. and as a diabetic- i've tried am ALL lol

good vid- i've never seen the pancakes done yet. and now i can say i have :-)

[newgtguy]

Looks good. Only thing I would suggest is replacing Equal (very bad for you) with Stevia (an all natural zero calorie sweetener) which you can find in most health food stores.

[pararig33]

Hey man, you did my video :P

[cchapan]

Jace,

Looks really yummy. Julia Child could of taken lessons from you!!!

Chris

[TimothyFranklin423]

Have you ever tried them adding in some vanilla or strawberry protein powder..its delicious man!

[Gotskilla]

That looks really good, I will definitely be trying that one!

[jammiez]

mmmmmm ... that looks awesome!