No momentum workout

[ecapsezinoloc]

that looks like a great way to train muscle up technique, thanks for the video man. keep on trucking

[smearsmell]

Interesting approach man. A nice controlled muscle exercise. Don't you feel awkward with all those people around though? They're like wtf is he doing? Haha

[conditioningdaniel]

Great control eric.

[dawalli]

Very nice!!!

[KenStonefield]

Wow, that was surely one of the slowest MUs I have ever seen. You are really strong dude!