PEC-TACULAR CHEST WORKOUT!
5:06
Added: 4 weeks ago
From: shaner14
Views: 372
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  • Also, BB chest press should be bi-acromial width for maximum ROM. Great effort though.

    SeriousAthletes 2 weeks ago

  • Again, no tempo???? First set with the Incl DB Presses should be very low to target the FT fibers. Lower the weight!

    SeriousAthletes 2 weeks ago

  • skrillex repping

    mrteddy0014 3 weeks ago

  • Solid lift

    Jaxemus 4 weeks ago

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