Hi! Have you thought about intellectus 424 diet (google it)? Ive heard some awesome things about it and my father lost crazy amounts of weight with it.
I like the fact that she's put music to the intervals to make them slightly easier to do, but it's not worth paying for. Check out Charliejames1975. Her name is Zusana and she's been posting workouts like this for free right here on Youtube for years. She also has a website called Bodyrock.tv where she posts workouts and eating tips...did I mention it was free?
@K1NGz2 I know this is an old comment, but I feel the need to point out that women have more strength in their lower body than upper body... these types of workouts are less difficult and work WITH our strengths instead of against it, which can be frustrating and overwhelming.
wow the seem the sims
rocknlemon 1 month ago
They make it look so easy...
agileapplet 4 months ago in playlist hiit
Hi! Have you thought about intellectus 424 diet (google it)? Ive heard some awesome things about it and my father lost crazy amounts of weight with it.
Coulfa 7 months ago
fat people really shouldn't do plyometrics.
bigbobabc123 7 months ago
What a sport milf
arschwurst11 10 months ago
This has been flagged as spam show
I like the fact that she's put music to the intervals to make them slightly easier to do, but it's not worth paying for. Check out Charliejames1975. Her name is Zusana and she's been posting workouts like this for free right here on Youtube for years. She also has a website called Bodyrock.tv where she posts workouts and eating tips...did I mention it was free?
shadoweaver0 1 year ago 2
legs legs and legs.... this is gay
K1NGz2 1 year ago
@K1NGz2 I know this is an old comment, but I feel the need to point out that women have more strength in their lower body than upper body... these types of workouts are less difficult and work WITH our strengths instead of against it, which can be frustrating and overwhelming.
Protoaxl 5 months ago
I LOVE IT!!!!!!
LAPPAGURL09 2 years ago
my muscles say: waaaaaaaaaaaaah!!!
Allonfla 2 years ago 5
Cannot wait!!
beaniecool 2 years ago 3
WOW!!
magnoliamt 2 years ago 2
can´t wait!!!
BarbaraLust 2 years ago 2