Added: 2 years ago
From: q69c
Views: 4,793
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  • too much dude u need to go lighter

  • the sexiest man i ´d saw, i love you

  • You are on the way, great work.

  • nice vid

  • So you always do sprints for cardio?

  • Hate to say it, but at 3:05 w. dumbells (50s?) way too much, your shoulders are all over the place. Use less weight and keep the shoulders 100% "silent". Otherwise, x-l-ent! Big guns dude, tremendous peak condition. Unreal! You bench really well...iz that 190 lbs? Or am I way off?

  • Its the same weight from the begiining and i level up all the way to 225

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