Gym Free Butt Shape Up

[donevljupce]

Oh hello! Have you considered intellectus diet (just google for intellectus424dietcom)? Ive heard some incredible things about it and my mate lost crazy amounts of weight with it.

[Ghostmaker1970]

I think she has a great butt! I would like to get behind her!

[bAkAlOt95]

Nice Job !

[dubbledeckdrivinbabe]

Bloody hell why do people have to be so nasty? Why is this world so full of hate? This is an EXERCISE VIDEO for you to follow to help you reach your goal! Why make such personal remarks? If you dont like it, dont watch it! SIMPLES!

[idalinaa7]

this is a very great excercise! I learn this technik and its altered variables back in France 16 years ago (YES iam in my 30s) It works! Great! BTW Do u know that the gluteus maximus area is the fastest to tone ( I do about 80 to 100reps per leg twice a week) and don't forget ur cardio routine should be about 3 times a week for at least 30 mn AND last but not least your strength training routine about twice a week! Enjoy your work out!

[nenabonita20]

is this ganna make my butt bigger or smaller?

[mobn]

These are low back exercises and that chick's butt sucks. Don't waste your time.

[mattietheawesome]

@mobn ever thought that maybe YOU are doing them wrong? ha

[Ehrehcuh]

I love the bird dog. It really works! Thank you stephen a nd sarah!

[jade9154]

Sarah. people are so mean. I think you do a fantastic job with your videos and they really are informative for people who are serious and like exercises.

[SamTHfan]

Funny thing about these videos is, unlike others, I don't find these people at all attractive xD

[TheTisha76]

GREAT INFO THANX :)

[suraah]

Some instructors talk soooo much!

[IamThrilled]

Thank you so much for this video!!!

[kasumisman]

lol nice butt Sarah :)

[BlazinAmazin08]

great butt

[DaftBrian]

This reminds me of Core Synergenics. Still, with spring break and all, the people I send this too really like it.

[moviedude22]

def not a guy workout

[de1dezire]

all you pervs should check out

charliejames1975

best youtuber!

[rdhtchpepper21]

@de1dezire yea def she more fit then any girl on youtube

[melnorm]

@de1dezire I say don't underestimate Sarah.

I agree Zuzana's workout videos looks a bit better just because of the camera work and edit but Sarah is hot babe too and she is a REAL fitness instructor.

[de1dezire]

who was undestimating Sarah? Zuzana is also a CERTIFIED personal trainer - so yes she is a REAL fitness instructor. Personally i think Sarah's videos look way more professional and that comment was for the obnoxious weirdos that come on and leave rude comments for Sarah - Obviously Zuzana's camera angles in her videos welcomes the perverted comments. hahaaa

[thehmphone]

The problem with these exercise videos involving a hot babe and a hunky guy, is that most viewers always tend to watch the video soley for their perversive needs rather getting up off their lazy asses and getting in shape.

[melnorm]

The problem is not with the exercise videos.

People like you who declare other people perversive are the real problem.

[thehmphone]

@melnorm

Oh really now? look at some of these dumb comments about how people are thinking that the guy should bang the girl while she's doing all the exercises. I'm simply pointing them out. You think I'm the problem here?

Looks like you got offended when I declared people are perversive. That obviously means you are one of them. By that's ok, whatever floats your boat.

[melnorm]

@thehmphone Oh, now I'm a pervert too LOL.

Sex is a nice thing. Try it. I think you need to get laid ASAP.LOL

Lack of sex makes you all stressed and you think that other people are all perverts LOL.

Oh if you can't find anyone to have sex, then you need more exercise..

BTW There is nothing wrong with the idea of the guy in the video banging the girl.

That is life. Fit girls get the fit guys. LOL. Sorry if you are offended.

[thehmphone]

@melnorm

Hate to disappoint you, but I already got laid. Yeah, sex IS a nice thing isn't it?

Fit girls get the fit guys? DUH. Thank you Captain Obvious!

It's funny how you put "LOL" so many times in your comment in an attempt to to get me upset. *Yawn* Oh please, try something original next time. And also try not to get so easily offended when you know what I said is true about this video and its viewers. Have a nice day.

[melnorm]

@thehmphone "yawn" ??? Looks like you'll order a BigMac and go to sleep again LOL

It's typical how you FAT people get here and post comments like "the problem is..."

LOL you are the one who has problems. Go burn your calories instead of sitting here you lazy fatass LOL

and LOL LOL :)))

[PrincessDazzie]

@melnorm dude, quit it with the lols it doesn't make you look cool you just look like a retard and by default make the other guy look more mature regardless of what his argument is.

[melnorm]

@PrincessDazzie LOL

[melnorm]

@PrincessDazzie wow I'm cooler now LOL

[Brownprider702]

@thehmphone oh stfu

[ChanShelly]

Will this help my butt be bigger? I want my butt to be bigger but I'm scared to do "butt toning" exercises in case they make it smaller instead of bigger!

[hayadesigns]

will this help reduce the butt size?

[melnorm]

Yes it will reduce it %50 instantly!!!

[rickaby12]

He clearly is, or wants to bang her.

Dang.

[treehugger521]

I do that in pilates!!! I agree the first one really does work out your butt. Good work with your videos, keep em' up!

[yousafmalik2009]

Thanx, appreciate it

[Sjappelientje]

stupid comments on this video, really

[Brownprider702]

@Sjappelientje Oh you stfu to

[watchaeso1]

@Sjappelientje

If you are really interested in shaping the perfect butt, I suggest you go to this website.. I bought this program and helped me tone my butt to the shape I had always dreamed of.

-

budurl (.) com/sexybutt

[charity0009]

these comments r ridiculous...wow ppl r sad and horney. r u all not havin sex as much as u shud...its good exercise go have some...and ease up. Helpful vid Sarah..thanx! donkey kicks make me lean on opposite side but i will try not to.

[Kino483]

um excuse me?.... i workout all day long but its only one specific "muscle". its good work, it helps target my wrist and overpower my bisceps. :)

[moviedude22]

@charity0009 oh gtfo ur high horse... for just one minute pls. my goodness

[chicanopunk]

nice glutes sarah, good job

[aubreycanfield]

@whatmakesacatacat or none at all...

[ThoughtPatterns]

Best video of 2010.

And I mean of all of youtube.

[lichaluvsjorg]

ur so fukin disgusting asshole.

[FullBlown26]

you should do figure in the ifbb! :)

[Vernonu9]

you can do sidebends or sit-ups, but please don't lose.........

[blueduck707]

that butt

[timidoboom]

mamma mia ,the best possition ,wow

.I.

[beforethestormx31]

hey perves gtfo a workout video and go visit a different site if this actually turns you on. she's trying to help people get fit

[SarahsFabChannel]

@beforethestormx31 haha Thank you! I knew this video would get some of these reactions but it's not like we did it intentionally like some fitness channels on YouTube

[beforethestormx31]

@SarahsFabChannel

you're welcome :] thanks for the video

anyways,going to try it tonight!

[melnorm]

@beforethestormx31 No one is preventing her doing so.

I'm sure she is fine with people who finds her sexy and shows it.

Why does it offend you so much that people get turned on by her gorgeous FIT body? If she had any issues with that, I think she would easily have those comments removed.

Do you get mad when you hear those 'perves' say they adore her SEXY and FIT body?

[brennanww]

show of hands, who actually payed attention to the exercise

[paulwilsonmusician]

Thanks to Sarah and her videos I have toned up well now and I have managed to loose two stone in weight since beginning watching the videos and trying the excersises :D I reccommend you do the donkey kick :D

[SarahsFabChannel]

@paulwilsonmusician Congrats! That is amazing! I'm so happy for you.

[shotonq]

hey love the video. Well. i love all your vids sarah. 5 stars for sho!! Hoping you could check out my vids!! thanks if you do or even if you do not. You make youtube a better place.

[SarahsFabChannel]

@shotonq Aww thanks. I'll check them out right away!

[shotonq]

@SarahsFabChannel lol thanks alot :-)

[sentient1705]

yummy

[shawtycoolio]

LOL!

x]

[Thesteveism]

nice butt

[Kino483]

perfect position for me

[timidoboom]

@Kino483 and me hahahaha

[shawtycoolio]

LOL!

So much comments like this dude.

It's like most of her views r dudes. x]

[Kino483]

umm ima smart boy that respects women in a sexual way

[shawtycoolio]

@Kino483

lol. i don't mind. :]

just i thought fat ppl watch this, [or ppl tryin to get into shape] xD

[themeaningoflife38]

Sarah's glutes are legendary

[wozard9]

you have bad taste

[morpheus27]

it's snowing out in this video

[Diatonic135]

good one

[xgobobeanx]

look amazing!! thank you

[SarahsFabChannel]

@xgobobeanx Thanks Jill! ;)

[sweetcandygirl03]

she has bulky arm

[bgdc123]

@sweetcandygirl03 are you kidding?!!

[SarahsFabChannel]

@sweetcandygirl03 really? really?

[dimaniak]

nice butt

[chaitu2010]

wil this workout help slim down my butts?

[TheStratocasterBlues]

Nice!