omg i just started the master cleanse, and i cant figure out how the heck can i drink 25-30 ounces of salt water. i tried drinking about 2 glasses of it and i couldnt drink anymore because if i did, it would have been wasted because i was about to throw it back up. soo can you tell me how you drink salt water cuz i dont know how to without gagging.
32 ounces of water with 2 tsp of uniodized sea salt. The first 4 or 5 days tasted like crap! I never had the urge to throw up. After 5 days I could tolerate a lot better to the point where I actually enjoyed it, believe it or not! I've heard of some people drinking it with a straw. With me, I just wanted to get it down as soon as possible, so I would just chug it! Make sure the water is luke warm. It has to be 32 ounces, not 25-30! It gets better the more you do it! Thanks for the comment!
would you recommend this diet for fast, drastic weight loss
aipyor 2 years ago
omg i just started the master cleanse, and i cant figure out how the heck can i drink 25-30 ounces of salt water. i tried drinking about 2 glasses of it and i couldnt drink anymore because if i did, it would have been wasted because i was about to throw it back up. soo can you tell me how you drink salt water cuz i dont know how to without gagging.
caiitxo 3 years ago
32 ounces of water with 2 tsp of uniodized sea salt. The first 4 or 5 days tasted like crap! I never had the urge to throw up. After 5 days I could tolerate a lot better to the point where I actually enjoyed it, believe it or not! I've heard of some people drinking it with a straw. With me, I just wanted to get it down as soon as possible, so I would just chug it! Make sure the water is luke warm. It has to be 32 ounces, not 25-30! It gets better the more you do it! Thanks for the comment!
Beezonit 3 years ago