Added: 4 years ago
From: halonz74
Views: 59,480
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  • Jean, that's very true. Pole dancing is one of the best forms of exercise I've ever run across. The wonderful thing about it is the HUGE variety of strength training you can do. I used to teach, and no matter what level my girls were at, there were always things I could do to ease them into it.

  • Very nice... How much?

  • we dont give afuck just dance

  • Pole dancing is a real art. I could never do it because I weigh 260 pounds and do not have upper body strength. But my applause goes out to the pole dancers because it really does take concentration, skill, strength, and talent. Pole dancing is not for drunks. So, I hope those who like their alcoholic beverages take caution using the pole.

  • Bullshit! When I started I weighed 230 and couldn't lift myself. Now I'm intermedate. I've been doing it for six months and I've already lost twenty pounds and can do thirty straight up military style push ups. There are girls who go to my studio weighing close to 300 lbs and they manage to get up on their poles just fine. So go take a class, I guarantee you won't regret it.

  • looking hot ladies cant wait to do some of those tricks in class

  • This young lady makes it look so easy. Nice vid.

  • That young lady has the smoothest spins, the slowest, most graceful landings. Glad to hear some guys are up to the challenge. As soon as a studio opens here in Chicago with a class for men, I plan to try it, too! Congratulations on the pole studio/bar concept. Just make sure nobody takes their first drink until after practice is over!!

  • damm that takes skill!

  • thats talent

  • you go girl (you are A PRO!!!!!)

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