Total Relaxation -- 10 Minute Meditation

[Scatophobia]

Are you serious? There is entirely too much Babbling in this. Thanks for giving me more anxiety than i had before

[bohemichelle]

I was listening, and going to facebook.. and heard I had to do stuff, and she said it was wonderful. was I suppose to do stuff to feel calm!? fck that, I'm smoking my bong instead

[amymayonaise]

not sure whether relaxed or horny

[Ryoneify]

lol my teacher showed this in my health class today, it was so sexual i couldn't take it!!! RAHAHAHAHAHAHA

[sd02231]

Videos like this should have their comments area closed so people can watch them without being exposed to the stupidity of others.

[rsilano]

@sd02231 Agreed.



[pietheinz3342]

Beautiful relaxing song. looking for other newagevideo?

Enter these words in the Google search box:

"livepatterns Relax me now Meditation Music"

[ManxyBoy1]

Yes! Tighter! Wonderful! Yes! You are doing a great job! Good! Hold tighter! Yes! It feels good to let go! LOL

[Kolliflauer]

Thank you for this and in peace blessed be! :)

[boostah27]

PATRONIZING MUCH??? 

[velveetaslingshot]

That's gotta be one of the sexiest voices I've ever heard. Yessss! Good!

[IamLouder]

im afraid the voice is gonna go into one of those deep robot malfunction voices ahhhhhghghghhh

[MsSamchar]

a really relaxing voice and instruction . im bipolar and this helped me on one of my worst days. Thankyou x

[Malloyism]

BOSS!!!  Da Plane Da Plane!!! Im on Fantasy Island with girls.

[Malloyism]

BOSS!!! Da Plane Da Plane!!!

[MrRolaCosta]

those "yeeees!!!" and "gooooood!" are too much for a man to handle while he wanna sleep

[MaryTibbetts1]

Need to see what lies beneath?Not satisfied what all the chakras and third eye talk?psychic awakening, precognition, mind powers, it all exists.Enter THE-HIDDEN-SPIRITdotCOM and finally get what you've been looking for.

[OFFICALMOVIES]

i was paralized on the floor for 2 minites no joke... i must return to the island

(lost)

[ramonamajidi]

1 word SPA

[ramonamajidi]

does anyone else think the woman sounds a bit like glados from the portal games she sent me to sleep

[Rhouder]

@ramonamajidi LOL

now that you mention it.............

[Taaplari]

Very interesting 2 to 5 second technique: ... watch?v=9yG2INLOgdA

[TheWalkOfShameBand]

wow, after reading that dump in shorts comment I am not sure if I'll be watching this anymore.. :/

[Dionator]

she blaitently just needs a cock inside her

[goldchin345]

does anyone else think the woman sounds a bit like glados from the portal games lol

[xavatar5]

Awesome!!!  Thank you!

[Need2airsoft]

Nice

[TheShowerMouse]

my feet are tingily now...so are my hands cuz i just let go! Awesome!

[Voodoo3359]

That made me feel happy and tired

[Chamath5]

namo dhamma

[EsuDalyvis]

This binaural beat aids in manifestation

watch?v=-H1ZwiPfIjg

[efex2007]

the dog (1:30) looks with a face of "cut it out, gimme my food now!"

[allexxie]

Good morning have a beautiful sunday ,...thank you

[Alfred645]

too much work

[ColoradoKing26]

aww this just added to my headache...

[christvswarhol]

@ColoradoKing26 and mine.....high pitchness of it i think

[robbieblurb]

This video reminds me of the Better Life Industries from the My Chemical Romance brainwash videos xD

[JesseniaEliassonyy]

Do you want to learn what enlightenment really is?Feel like the real relevant information has been hidden from you?intuition, healing powers, it is all part of human nature.THE-HIDDEN-SPIRITdotCOM­ it is time to wake up.

[atheistulove]

okay okay...i'd rather just smoke weed

[atheistulove]

it started creeping me out when the girl would say yes, good, perfect, or wonderful *shivers* scary

[Paeonify]

Next time can you have a nice girl do the voice?

[bouncebouncetiger]

Im acctulary relaxed and i havr issues with my anger

[ichbingetruffen]

just smoke my cock

[Disneypinky]

creepppyyyyyy..omg.....dis rili freaked me out

[lost91231]

Can't do the freacking lotus pose.

[hleee008]

After I did that, I wanted to go to sleep because it was a good exercise. my whole body feels much better.:D Thanks.

[CoolKarmaVideo]

@hleee008 -- So glad you liked it. My new one posted today called "Restorative Sleep". It's featured now on my YouTube Channel. Deep bow.

[pepijndevree]

I feld almoust asleep at the second minute

[CoolKarmaVideo]

@pepijndevree -- Thanks for watching!! I have a new meditation up today called "Restorative Sleep". Check out my channel to see it!

[sweetsury1]

IT GOOD

[LACOLONIAX3CHIQUES]

I GET WAY MORE RELAXED WHEN I SMOKE A FAT ASS BLUNT OF THAT CALI BUD BUMP SOME BOB MARLEY AND TAKE A SOLID NAP ON MY BED

[chris103050]

@LACOLONIAX3CHIQUES Well that's because you are a twat. if you need any clarification, please contact me. Kindest regards

[LACOLONIAX3CHIQUES]

@chris103050 hahaha ur cool!!!! fucking faggot

[LambofGod21689]

Just smoke some gonja

[chazii14]

I feel so relaxed!

[Skaldi3]

*hugs*

[CoolKarmaVideo]

@Skaldi3 --Deep bow.

[thatSaori]

I didn't feel stressed before that creepy voice started speaking.

[alexisXadrenaline]

This was amazing. I tried it and it really works! Thank you

[TheRiboka]

i feel like i am on drugs when i listen to this.seriously...

[kekeandkara]

i did this and i fell alseep for 2 min then i woke up to tell people about it i feel so relaxed

[katiemeow23]

when i heard the first 20 seconds of this i was like SHIT!

[nong6]

try it sometime...

[kristianhamby]

i just beat my meat and release...feels better than meditaion--- try it

[IrishAido01]

do u have 1 for depression????

[CoolKarmaVideo]

@IrishAido01 -- Regarding depression ... I'm not an expert in the area, but my sense is everyone is unique in how they respond to various healing exercises. On the video description under "You can preview all of the Take-Ten meditation ..." you can click on the link and preview what I have available. You might like "Finding Your Answers" or "Emotional Alchemy".

On my YouTube channel I have a new free video called "A Settled Place" you may also enjoy listening to this one.

Gentle journeys.

[WalrusDoom]

@CoolKarmaVideo Do you have one for people with a gun to their heads, high on PCP, ready to pull the trigger?

[Rodgerwilco91]

@IrishAido01 lolol

[KidBers]

loved it : )

[TheTruthSayer1]

This video made me relax so much i shit myself.

[TheEduardoortega]

great, when i tightened my abdomen i took a dump in my new shorts. thanks for ruining MY LIFE!!! IM SO UNRELAXED NOWWWWW

[JosKiddin]

@TheEduardoortega LMAO BEST COMMENT ON YUTUBE!!!

[tekkcci]

@TheEduardoortega lol you to funny!

[sydneycatlove1]

@TheEduardoortega you are an idiot

[nimbostratusdweller]

This video is helpful to those who are open.

To anyone needing to relax. Relaxation is the purpose of meditation. When we are relaxed, the mind settles down.

When the mind settles down the need to duffer, criticize, complain, war against anything, ceases.

To the relaxed all has a purpose.

[petmummy3]

helpful..

[sandynany]

This was so amazing, i feel so relaxed now.

[CoolKarmaVideo]

@sandynany Thanks so much for listening! We have a new video for stress ... if you go to our YouTube CoolKarmaVideo channel select the Title: Meditation -- A Settled Place. Let us know what you think! There is also an interactive version of this on our website more info under video details. Gentle journeys.

[SophiaRules24]

 hahhaa

[thedeathlycarrot]

My head hurts now

[CoolKarmaVideo]

@thedeathlycarrot -- No problem! Check out our new video -- excellent for pain!!

From the CoolKarmaVideo channel select the Title: Meditation -- A Settled Place.

[SophiaRules24]

@thedeathlycarrot HEAD ON

[LUSMelbourneMatt]

sounds like zelda at the begining xD

[ericmccaf]

this one sucks. its too much work.

[instantarts]

Is it just me, or does her voice sound like it's done by a computer?

[pengulla11]

hahahahah

[jj299792458]

if you get used to the overinflected voice it's a pretty good session

[lashatotladze]

holly CRAP

[real1abcda]

the reason binaural beats are lttly known to the masses is cuz theyve been using it in the media against the truth for the last 50 years....

[dodgingaces]

every time it says "YOU or YOUR" and shows some random pics, i feel like im being brainwashed :l

[cutexguineaxpiggy]

I don't understand the one with the lips?

Can anyone write it for me so i can understand it better please?

Thanks

[CoolKarmaVideo]

@cutexguineaxpiggy

The close up of the face is to bring awareness of when we are holding tension in our forhead or our jawline (lips). Sometimes during the day we clench our teeth and we don't even know we are doing it, until we focus on that area and practice titrating back and forth between tension and release. Hope that helps.

[ttgraceho]

@cutexguineaxpiggy

purse your lips is that you push your lips out and squeeze together

[421Lois]

@cutexguineaxpiggy pucker & hold your lips tightly and smile simultaneously (at least that's how I did it . . . hope it works

[SolidSnake3131]

Ok, umm.. this was good but the last video I watched was only a for a few seconds and I clicked this one. Some dude with aids popped up on my screen and almost made me shit myself...No lie. Sorry, had to share that. Nice video.

[darkfuse1]

@SolidSnake3131 omg i hate u now i saw it right after u said that i was so freaking scared when i saw him

[SolidSnake3131]

@darkfuse1 Yeah. I kind of feel bad for making fun of him but he's damn skinny. Like Resident Evil skinny. haha.

[spacestate]

Making yourself tense never helps, tension & relaxation, pick one, you can't have both.

[melhead9999]

Wtf, this is just about tightening all of your muscles, and then release them.

And then a woman tells you that you're doing well with a porno-slow voice.

This might actually work when you fully concentrate on the video and on following the instructions so you concentrate on your body only and not on all the stress in your life... I don't believe in this kind of stuff, the only thing that relaxes me is the music, too bad the is talking.

[kk3k8]

Medwyn Goodall - Magical Carpet

[bigbaba13]

do you know of a tension then relaxing type meditaion?

[sammyann45]

This is my first time listening to this type of relaxation method. WOW... in that short 10 minutes I was laying on my bed, my body was heavy on the sheets (as this woman said would happen). I was not moving around trying to find a position with my pillow that was relaxing (i rarely find a pillow position). My legs were calm.

As for the audio quality posted below, I had to adjust my "base" and "treble" levels. otherwise the audio vibrates and you will not receive the right tone

[CoolKarmaVideo]

So glad you enjoyed it. There is a higher def version on YouTube with better voice quality: the link is in the description area!

[CpuLegend]

@sammyann45 i almost fell alseep after trying this is SO GOOOOOD!!

[tonyw951]

I never like the music in these videos or bird song etc...just the voice is good enough for me.

[littlemoocowmedow]

join me....koin me....

[managerz8]

lol

[codedbox]

sounds like a new world order propaganda... :D or something...

[jasoncole2222]

now, id like you to grab your ankle and twist it tight, tighter, yes. goood feel your ankle breaking...... Now release, gongradulations you are now unable to walk.

[mikeyyy10000]

i just cant seem to take this one too seriously

[managerz8]

@mikeyyy10000 //lol

[ouzsubu]

Oh yeah, and it may be calming...if you're Hannibal Lecter! lol!

[ouzsubu]

This reminds me of some type of sci fi movie where humanity is underground and the robots are ruling the humans--then the voice (this exact voice) comes on the loudspeaker ordering the humans that it's work time, haha! Like the movie "The Island" with Scarlett Johansson :-)

[anthonyshock]

I'm sorry for being so blunt, but it's necessary; this sounds absolutely AWFUL.

[Hackman9]

sorry but its creepy, like saying, come to the light...come to the light...

[fishychips08]

I don't agree with the complaints. Voice is soothing, works for me. As for not being told to breathe (therealjordanblue), are you incapable of breathing by yourself?

[therealjordanblue]

@fishychips08 lol yeah i must remind myself every second to breathe its a condition, i dont know how i sleep. :rolleyes"

[VLombardi01]

very calming!

[Sketcher93]

Very calming relaxing voice. Good content.

[casanova1444]

ohhh my this video stressed me out more than releasing any stress , that ha s to bve the worst voice i have heard . not for relaxing sry. :-

[therealjordanblue]

no shit, i was thinking the same thing..."congratulations" on forgetting to tell us to BREATHE and for giving me a massive headache. Worse "total relaxation" video ever!

[sandynany]

@therealjordanblue If you can not remember how to breathe on your own then i guess you have bigger problems than this short video can help you with.

I don't understand the people complaining, this video was relaxing and better than other videos i've found that feature seagull sounds etc

[therealjordanblue]

@sandynany i meditiate daily this video is not calming or relaxing, it stressing, if you see other comments you will see the same.

[trentsmate]

Thankyou :)

This is an amazing video!

[ModBeatnikGirl]

this is creepy. Robotic voice? Sorry but freaxy

[lida15]

what evil is going on?

[P0wn8ge]

Everytime i hear her say "Perfect, Wonderful!" it makes me wanna punch her straight in the face; Good? Wonderful!

[cordellcarrier]

Sounds like you need to relax. lol

[dasey22001]

This is wonderfully relaxing and did wonders for me after a bad day. I felt like I could sleep which is something I don't do easily from stress. Thank you for the time you put into this session. Keep up the nice help videos. I appreciate them greatly and I am sure others do as well.

[tkdwoman]

This exercise made me feel great!

Thanks a lot!

[brookizm]

i love the voice because it has a rhythm and a pace that is predictable which is relaxing for me.

[Namimarru]

The background music sounds like Zelda's Lullaby.

[DaveyHatchet]

YES!!!

[velveetaslingshot]

Ahhhh...that was awesome!

[ppcasey]

Good stuff if you open up!

Obviously judging by some of the negative comments below some struggled what a shame!!!

[rlevin86]

ahh its stressful! Sounds like a hold on a phone call

[perrystroika]

Voice sounds like an evil computer. Like the ones that turn on you and refuse to open the hatch in a Sci Fi flick.

[JayRocks311]

haha, "you work HARD."

[NoDeadBodyInMyCloset]

Why did people thumbs down your comment? Because you said Jesus? XD

What a stupid reason lol .

[bruceleeC64]

Good. Ingonre baseless comments from invertabrates!

[jilloplo]

She friggin scares me.

[Jernespand]

crappy audio quality..

[CoolKarmaVideo]

Much better audio quality on the MP3 available at Amazon! You can preview it at the link in the info.

[CpuLegend]

@Jernespand who cares, the guide WORKS!!

[TheBadBandana]

Irritating intonation.

[pookoos]

It sounds a little too commercial, doesn't it? Kind of like a recorded airline announcement or something.

[TheBadBandana]

Absolutely. It sounds like being on hold. There's nothing relaxing about being on hold.

[sausagez01]

that kid in the photo at 50 seconds looks like hes lost his left arm to the duck in the river

[0oELdrunkoo0]

waow that was really amazing.. im so peaceful right now ahhhh :)

[MilesMuhldoon]

DubTown, the only fake here is YOU!!!!

aye.

-Muhldoon

[x3candyBeast3x]

this worked for me.

i feel much better now, thankyou.

[spacestate]

Tensing up to relax dosen't work.

[Morpheus3x]

Have you tried properly? It isn't tensing up that relaxes you, but tensing and then letting go that relaxes you. Followed with deep breath. This one exercise did wonders for me.

[primus567]

ZZZzzzzz...

[brohmanski]

man dies...awakes in heaven. god says "i know you always doubted if i even existed...but all the animals in our world never did."

[DubTownsJkSlim]

gods as fake as the thought that anyone actually believes in him is

[KillerOfDa]

0.52 haha its like hes peeing -_-