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  • I have fibromalgia and chronic fatigue syndrome and lately I am getting depressed because the quality of my life is decreasing due to the pain and loss of energy. I am only 32 and the past 3 years I feel like I have aged 10 years. Today I woke up and could hardly move. I did your stretches and a few others and my muscles now feel awake and the pain has decreased substantially. Thank you for sharing.

  • @jennluvermin I too am 32, and I am very depressed due to this Fibro-Monster. I feel your pain, honestly...I DO!

  • This is great to see this on You Tube - thank you for sharing - I have chronic fatigue syndrome and I have found yoga SO helpful.

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