My mate did Mark Sisson's programme. Gained 40lbs on her gut, butt and chin. Had heart surgery last week.
I sent her a copy of Skinny Bitch by Rory Freedman.
If you want to drop weight, eat like a fucken asian! Rice, fruit and veg. You dont see any fat chinese rice farmers but ALL the pork farmers look like pigs.
Im training Muay Thai here. All the fighters eat like to cut weight. Me? I just feast all the time on the high, low fat raw plant foods. Fucken No Brainer! ;)
Thanks for posting this, very inspiring - Grok ON!
clementwarrior 5 months ago
My mate did Mark Sisson's programme. Gained 40lbs on her gut, butt and chin. Had heart surgery last week.
I sent her a copy of Skinny Bitch by Rory Freedman.
If you want to drop weight, eat like a fucken asian! Rice, fruit and veg. You dont see any fat chinese rice farmers but ALL the pork farmers look like pigs.
Im training Muay Thai here. All the fighters eat like to cut weight. Me? I just feast all the time on the high, low fat raw plant foods. Fucken No Brainer! ;)
durianriders 5 months ago
I love the frog walk! I'll have to modify it slightly and call it the Toad walk! Time to master it!
PrimalToad1 5 months ago