@LBPike350 it's a demonstration of a Jefferson squat. Not a dead lift two completely different things buddy. Watch the mechanics again. Know ur stuff before u type something so stupid.
actually, Kai Greene does the all the time for hamstring development. I know Kai's kind of a pussy, all 300lbs of him lol. They definently don't take place over back squats, or even front squats, but put a good stress on the hammys
@LBPike350 it's a demonstration of a Jefferson squat. Not a dead lift two completely different things buddy. Watch the mechanics again. Know ur stuff before u type something so stupid.
ediot6969 4 months ago
How many women were waiting in the background to use that bar? Seriously... You are deadlifting, not curling
LBPike350 4 months ago
Say goodbye to your back
Peaty1992 5 months ago
Ow my balls!
Thrawn369 5 months ago
actually, Kai Greene does the all the time for hamstring development. I know Kai's kind of a pussy, all 300lbs of him lol. They definently don't take place over back squats, or even front squats, but put a good stress on the hammys
MRmichaelhooker 9 months ago
@MRmichaelhooker Your a pussy, Kai is te biggest bad ass in bodybuilding faggot.
taylor1hp 4 months ago
what a load of personal trainer bullshit ..just squat normal!!!!!
arniemonkey 1 year ago
ha! how special
willburgin123 1 year ago
Do you prefer the George of Weezy variation?
zerk54 1 year ago