Rudy Reyes Workout #2 - Dumbells

[mybartmanful]

This is an excellent combination of moves. I just stumbled upon this guy browsing fitness stuff (I am in the biz). He's funny, gives very good cues, but the best part is how he counts down the reps and says "niner" LOL! Great job!

[vinrod34]

great workout!

[BarnziKsw]

I LOVE YOU FRUITY RUDY!

[hellraiser1031]

You rock Rudy Semper Fi

[vinrod34]

great workout

[SOCOMSoldier01]

Those t-pushups are no joke. I got em w/ 20lbers not, gotta' get to Rudy status and do 30!

[PsychoSpiral]

@SOCOMSoldier01 I did 15lbs and I was dying. Yep, I gotta get to that Rudy Level.

[SOCOMSoldier01]

@PsychoSpiral in due time my friend. Keep pushing

[warpuppyTN70]

"niner, one-zero" lulz

[ThE99KiDmAn]

Nice workout :)

[MuDvAyNw]

love that squat curl and press



[Caparajo]

wow.. T-push up is so awesome... yeah i love this one...

[ngboyd10]

fuity rudy

[cactuskid007]

what a cock !!!!!

[mydogwasbrian]

umad

[stratocaster1986able]

Reminds me of Tom Cruise. Only Rudy is not an egotastic maniac

[06livefast]

@stratocaster1986able haha cheers to that, reminds me almost like a crazy version of greg plitt, just more cardio and muchh more insanity.

[sadman0811]

semper fi

[101Hitman]

very unconventional yes sure can make up stuff like this and it will be effective hero workout haha : ) but not in the gym with other people around or u may have to sue the hero ..

[ishotthesherifswife]

i thought that too, but im weedy as fuck an he looks like hes done something right

[gauchebag]

pretty sure these dumbell exercises are horseshit

he's using too much momentum

the t pushups were nice tho

[SomeGreenTea]

@gauchebag pretty sure you are a fucking dumbass retard...go kill yourself.

[Superegio42]

My name is Rudy, too.

I have actually applied his training methodology and the Purpose Driven training and it has worked for me.

I have learned more from Rudy here on YouTube than from my personal trainer in town.

T-stand push ups--yes, the toughest-- but also the best. :D Love them.

Thanks, Rudy.

[area51er6]

@alivetupac1996 It's a Recon Marine logo, a skull with wings representing the parachuting and a rifle behind it, a recon marine is a very hard position to become, so Rudy is very proud.

[nfarnham2008]

On that last workout, any advice for getting my balance? i keep falling over when on one arm

[GhostLate]

This guy is scary as fuck.

Recon Marine + International Champion Martial Artist + Body Builder

I feel bad for the poor fella who decides to get into a bar fight with Rudy Reyes.

[Shpenk007]

FRUITY RUDY  :)

[futuremarine321]

Was Rudy in Recon or Force Recon?

[soldiermman]

@futuremarine321 recon

[deathtwo7]

Eight, Niner, One-zero. Fucking love you rudy

[laertes0420]

The people who make stupid comments about this guy are idiots. These are good vids and very helpful. Thanks, Rudy.

[bbbbbb222222]

lol this fag doesn't know shit about what he is talking about. he is using momentum to light weights!!!1

[cjwolf2011]

@bbbbbb222222 lol you just called a marine a fag saw it to his face mr i kno everything about working out

[bbbbbb222222]

@cjwolf2011 I would, he is a fag, and so are you. specially for thinking marines are some hot shit, they are just employees of the goverment with guns and no brains.

[cjwolf2011]

@bbbbbb222222 lol have a good day sir

[bbbbbb222222]

@cjwolf2011 sure, thanks. you too

[Thmaxify]

@bbbbbb222222 But he would kick your ass in seconds

[bbbbbb222222]

@Thmaxify you don't know me.

[Thmaxify]

@bbbbbb222222 Gimme a break, he is a recon marine, trust me you won't last a second :p

[bbbbbb222222]

@Thmaxify he is a colosal faggot, that's what he is

[Thmaxify]

@bbbbbb222222 so you're ass is gonna be kicked by a "faggot"

[bbbbbb222222]

@Thmaxify learn to write with proper grammar. and what's he gonna do? blowjob me to death?

[Thmaxify]

@bbbbbb222222 your whatever bla bla, I speak dutch so English grammar is the least of my concern. And no, these elite soldiers are designed to kill, so he'll know what to do.

[bbbbbb222222]

@Thmaxify And I'm a native Spanish speaker, so what? I use perfect grammar and spelling. And if you are so in love with this guy travel to America so you can fuck him in the ass, and stop arguing with me.

[Thmaxify]

@bbbbbb222222 wtf dude? I'm talking about his training not about HIM. I don't give a damn shit about this guy. Plus I could say the same to you, stop arguing with me retard.

[bbbbbb222222]

@Thmaxify his training is totally retarded, he is doing cardio with dumbbells for fucks sake.

[clgrnt]

@bbbbbb222222 Haha, you have no idea of his martial arts accomplishments do you? This guy is a tank all around and has been for most of his life. Bitch all you want about his method's, I'm willing to bet they've taken him further than you could ever dream of going.

[bbbbbb222222]

@clgrnt yeah, whatever dude. hope he likes your comment enough to let you suck his balls in real life, as you are doing online

[clgrnt]

@bbbbbb222222 I was angry at the world when I was 12 too, don't worry...it'll pass!

[bbbbbb222222]

@clgrnt I'm 23. Today is my birthday! :D

[happyhelp090]

Great stuff ,thanks very much for these great vids ,adding these into my training as i dont do enough cardo but your stuff is great,your the man thanks very much

[ilikeyoutub07]

Niner! One-zero!

[successcrunch]

I find myself watching some of his sets and yelling WOW! out loud. Very inspiring stuff.

[lifetaker46]

he kinda looks like Rambo

[KillSwitchOnSteriods]

I like rudy I apperciate his insight on fitness. Very cool workout. I wonder if he does lectures?

[runeoner]

8..niner! one zero..dam those candences!!

[kohanjin]

I grew up with Rudy. known him since he was seven. he is the real deal folks..

[denis1110]

I'm not a big guy but I can easily work with 15kg for squat, curl. But for the T Push up I had to use a 3kg xD

[fissure7]

awesome workout.

[MCA3M0C]

rudy still seems like a kid...

but hes a fucken BEAST...

cant really imagen him in combat xD

[trigga1uk]

for those t-push ups im guess you wouldnt want to use circlular dumbells as they could easily move and do some damage.

[chdavidson1]

ive been doing this for about 2 months now, and i use the circular bumbells. they are harder, but stabilize your muscles a bit more for a better workout.

[sweatykev01]

no dude... those are corticosteroids that reduce inflammation not the anabolic ones that bodybuilders take. corticosteroids are given to asthmatics and people with inflammatory diseases like colitis and crohns. they actually decrease your muscle mass and bone strength which would be useless to a body builder unlike the anabolic ones!

[sweatykev01]

one zeeeeroooooo

[bioshock5678]

Just met him.... he's amazing.

[ekubalusabyan]

can i use this for cardio???

[soldierside365]

@ekubalusabyan

as far as im aware, cardio is simply getting the heart rate up. running is the most popular form, but anything that raises heart rate is cardio. its purpose is to improve the rate of oxygen uptake in lungs, and the heart also becomes stronger, since its a muscle, more blood cells are made which means more oxygen intake. more oxygen= less lactic acid which is the burning sensation in the muscles.

sorry if i repeated anything you may have know (especially after 3 monthes!)

[cjohnnys]

@soldierside365 cool bit of information

[soldierside365]

@cjohnnys

well, i never thought it possible, but YES i did learn something in Biology lol

[Finkelstein1976]

@soldierside365 true . . I've heard too many people getting aerobic and anerobic training mixed up though. By that I mean the "average Joe". They might think this constitutes as cardio cause their breathin hard and their HR is up. . . Till I make 'em do Burpee Box Runs!! Great info.

[Church104]

notice how he can still talk while hes working. damn rudy u are my hero

[Superegio42]

Hey, I into wt training too, AND MY NAME IS ALSO RUDY!!!!!!!!!!!!!!!! LOL!! MY initials are also RR, but not reyes.

[Xinnah]

The world needs more Rudys =p

[moviedude22]

Barbarian!!!!!!

[flitspaaltje]

Exellent! i'm all fired up for this bodyweight stuff, thanks for showing these video's rudy

[nickpeter101]

lol 7, 8, Niner, One Zeroooo

[nickpeter101]

hes on steriod

[Allstardk]

nope

[Aegrim]

if he was on steroids he'd be fucking massive.

and he's doing exercises body builders wouldn't do, who are the people who take roids.

Cardio is about improving your bodies ability to take in and use oxygen i believe, body builders who use roids just want to get massive (although usually in proportion).

[Halo4Lyf]

Steroids are a little maligned. What steroids do is increase the body's ability to heal itself, thus you can recover faster after workouts. It's why people with inflammation are often prescribed steroids to take the swelling down. It's the same principle.

[kirkbyla]

yeah you are spot on they were originally given to burns victims in the war

[Shamilt3]

Prolly not

[thelegacy111]

Imagine an Army of Rudys.

[primopalombo]

semper fi rudy, you're a fuckin beast. oorah

[Dare2B7]

Wooooooooooooooooooooooo

[cjackson24]

he is a ex- 1st recon marine who did 3 tours of duty over sea's he is a beast.

[fatel00ferno]

there is no such thing as an EX-marine

once a marine always a marine

[Efferts]

@fatel00ferno THANK YOU. Goddammit I hate friggin "ex-marine". That's disgusting.

[solidsnake2021]

@fatel00ferno there is no such thing as an EX-eugine once a eugine always a eugine

[SomeGreenTea]

@fatel00ferno nope...there is active marine and non-active marine or "ex" marine.

[mataleao1994]

@SomeGreenTea Wrong. Active, non-active/reserve, and "former". Unless they recieved a dishonorable discharge, then they are "ex-Marines".

[k250014783]

@fatel00ferno As if having been in some military unit at some point in your life made you "special". Hah. American military freaks...

[killzone321]

@k250014783

It proves that you've done something more meaningful in your lifetime than just sit behind a computer and act like a complete troll Douchebag, He's way more respectable than your sorry cunt ass. But since you're a Civilian you'll never understand.

Five words bro - "Just shut the fuck up."

[k250014783]

@killzone321 Actually my rank is Corporal... but I don't consider myself special.

[d4will]

Can you tell he's ex-military? Niner, One zero... This guy single handedly brougth peace to Bosnia.

[belgianwolfie]

hmm , is he supposed to be Rudy from Generation Kill ? but that's an actor right ?

[dmjerrywest44]

He plays himself

[Lalann]

That's him. Rudy was the only one who played himself.

[BAJSAARRNN]

I love fruity Rudy!!

[coltfan111]

the guy is a beast,,,,

[J3WTU83]

He should be a super hero.

[sirhung]

Music in the background playing is hot though. Anyone know what it is? Let me know.

[Jonny2hats]

fuck me have u seen his arms

[n0hhh]

Damn you're right.. 1:23 Gotta love this fruity superhero

[trio628]

damn...rudy is crazy!