Dr. John McDougall Medical Message About: Cholesterol

[Brandic2020]

WRONG

Inflammation is the cause of high cholesterol, not consumption of cholesterol. Inflammation can be caused by infection or excessive consumption of dietary carbohydrates. When the body gets injured, the body will produce more cholesterol to heal the wound.

Likewise, cholesterol is produced to heal the inflammation, which means that high cholesterol levels are a symptom of a problem but not the problem itself or the cause of a problem.

[Brandic2020]

Take a look at meat from grass-fed livestock and grain-fed livestock. Realize that cholesterol levels of grass-fed livestock are actually lower than their grain-fed counterparts. Grains with a rich content of carbohydrates cause inflammation in livestock and their meat shows that with an elevated cholesterol content.

[ConcreteRiver]

Dr McDougall.

One day, some time from right now, When the earth has reached catastrophe. Many will look on in shame, that they had someone with the answers right there at their fingertips and they did nothing. Just as I did for too many years.

I thank you Dr, for all that you do.