Wow, this is a great video series, everything I ever wanted in a cardio workout video, plus cool music too! I had an awesome workout with this, thanks for posting!!!
i didnt even notice there was aguy in the back until i read the immature comments. I was more concerned about doing the actual workout, unlike some people
hey ..i think that guy is smarter then all you guys who are posting here about how gay he is ....i mean he is the one surrounded by 6 girls all in almost panties like outfits ..he is the one with the greatest view .......so who is gay ..i dont see you guys who are accusing him of being gay surrounded by them ..where is your video of that?
Hey, nice job ! Check it out, you made our front page :) - ewellnessmag com - don't forger to Like our Facebook! Keep up the good work, let us know when you have some new material !
The outfits kinda threw me off, but besides that pretty good workout if you do all three videos!..To those asking does it help or show results just get up and try it for a month! Any cardio workout taking place of just sitting around will be beneficial!
I donno why everyone stickes to the guy in green shorts?! this isn't about who is gay or straight, its about moving your fat butt and burning some calorie.
@houyhnhnm2277 I've been doing this-all 8 parts- for 1 month and I've lost 4 pounds! this really works. not like just running on treadmill, this work out tones your body as well.anyways it has worked for me.(of course I watch what I eat)
today it's my 8th time doing this. still i can't manage to do the all 8 parts, i skip about 10 minutes (the hardest) :). until now i have lost only one kg, but i hope in the future the loosing weight will be faster. I love it anyway
Thanks for uploading this. I used this DVD regularly but I have found that its starting to jump. Now I can listen instead with my phone as I know pretty much most of it by heart. Great job.
Yeaaaahh! I just love it..I have been doing this work out so many days and I feel sexier haha..the 8 videos are the best! I love sweat !
Siiiiiiiiiiiiii..Me encanta.. He estado haciendo estos ejercicios durante varios dias y me siento mas sexy jaja.. Los 8 videos son los mejores..Me encanta sudar!
Im sorry girls but the guy in this is making it hard for me to work out... He's fine in the background but when he comes up the front it just weirds me out. Its the equivalent of getting a guy massage you at a parlor. Its just weird, espeacilly when he gets his sleaze face on. But its such a great video!! I feel he is taking away from your power and professionalism
Does anyone know about a substitute for this workout? I love it but I would like some variety. I love this workout because of the music mostly. any suggestion?
@Schmoemunkie IT IS! However, if you really slow down and do it, like in slow motion, its NOT. Its the oddest thing. Took me like 5-6 times doing the DVD to all of a sudden "get it" now its ... well.. easy. No bs. I actually find a lot of the moves to be hard until you just... get it. It happens with time.
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Wow, this is a great video series, everything I ever wanted in a cardio workout video, plus cool music too! I had an awesome workout with this, thanks for posting!!!
CozyCatProductions 2 days ago
Comment removed
CozyCatProductions 2 days ago
lucky guy , looking at the clip of call on me he's the winner in the end
ThaPassie 2 days ago
i didnt even notice there was aguy in the back until i read the immature comments. I was more concerned about doing the actual workout, unlike some people
FuckeryFairy 3 days ago in playlist Favorite videos
i bet the guy in the back is like "DAT ASS"
bigchuchi 4 days ago
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hey ..i think that guy is smarter then all you guys who are posting here about how gay he is ....i mean he is the one surrounded by 6 girls all in almost panties like outfits ..he is the one with the greatest view .......so who is gay ..i dont see you guys who are accusing him of being gay surrounded by them ..where is your video of that?
Simsfreetv95 5 days ago
Comment removed
Simsfreetv95 5 days ago
Hey there! Have you heard about the Fat Blast Furnace (do a search on google)? Ive heard some great things about it and my buddy lost tons of fat.
sizzlingpost 5 days ago
Absolutely awesome!! Loved it! :))
19Ng84 1 week ago
the one in purpple looks like Britney Spears
nazarethesteban 1 week ago
That dude ruined it.
wyciskTV 1 week ago
good
cala11061 1 week ago in playlist Favorite videos
Try abs666 diet and you will, I try and its great ;)
homesurvaillance 1 week ago
Wow, I wanna look like that :o
sourpower51597 1 week ago
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sourpower51597 1 week ago
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what song is this?
daisybuttercupx 1 week ago
that was great fun!
katieyounis 1 week ago
I would like to be that guy
lapop2 1 week ago
Comment removed
sobbez 1 week ago
this man is annoying :/, but whole workout is terrific
ergesta8 1 week ago
whats the name of the first song?????????/
martina111 1 week ago
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@martina111 Jakatta-American Dream
sobbez 1 week ago
Comment removed
MsBecix 1 week ago
@martina111
Sounds like soundtrack form "American Beauty" - "Dead Already", but it is remixed I suppose.
MsBecix 1 week ago
whats the first song please?????
martina111 1 week ago
nice slutty outfits
Belieber1gurl 1 week ago
I can not take this serious.
robynwithay1969 1 week ago
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Hey, nice job ! Check it out, you made our front page :) - ewellnessmag com - don't forger to Like our Facebook! Keep up the good work, let us know when you have some new material !
rafaldziugiel 1 week ago
Someone can tell me how this discipline is called please?
Scricciolopaola 2 weeks ago
@Scricciolopaola aerobic? lol
skoczi244 1 week ago
@skoczi244 I don't think .. Are you sure?
Scricciolopaola 1 week ago
The outfits kinda threw me off, but besides that pretty good workout if you do all three videos!..To those asking does it help or show results just get up and try it for a month! Any cardio workout taking place of just sitting around will be beneficial!
DeAnn8907 2 weeks ago
may i masturbate now or later?
milkompukalos 2 weeks ago
It's like some kinds of weird porn...
beanniesalsa07 2 weeks ago
I donno why everyone stickes to the guy in green shorts?! this isn't about who is gay or straight, its about moving your fat butt and burning some calorie.
hanane830 2 weeks ago 26
this makes fun......good exercises and I have had start to sweat, I think tomorrow I have muscle ache determined.....;)
Otadabun07 3 weeks ago
has this worked for anyone?? seems...fun... but seriously, has anyone lost weight from this or is is more of a maintnance vid?
houyhnhnm2277 3 weeks ago
@houyhnhnm2277 I've been doing this-all 8 parts- for 1 month and I've lost 4 pounds! this really works. not like just running on treadmill, this work out tones your body as well.anyways it has worked for me.(of course I watch what I eat)
hanane830 2 weeks ago
No straight guy wears leg warmer!
GodZiLRAah 3 weeks ago 3
@GodZiLRAah No straight guy would know that!
bkedp 6 days ago
does this video actually show results?
KrazyChaoticLove 3 weeks ago
this guy is either gay or gets laid more than any male human on earth.
ChakaZoltan 4 weeks ago 3
ggggggggg
ladysexmachine2011 4 weeks ago
is dis da wam up ?
vegana13 1 month ago
ME GUSTA O___w__O
kennyqds 1 month ago 2
this video is great!!
ghretz007 1 month ago
like!!!!!!
Luvzkyable 1 month ago
at the start its a shoulder stretch, not tricep!!
ascarby 1 month ago
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motivation!
makes you like dance more!
i really felt it in my legs:]
RC2012AM 1 month ago
whats the name of the last song plsssssssssssssssssss
ladygaga6434 1 month ago
@ladygaga6434 It's a butchered version of "Somebody to Love" by Jefferson Airplane.
vagtasticone 1 month ago
superrrrr i like it so muchhhh thx for this video
ladygaga6434 1 month ago
W.T.F... q boSTA!!
VanGlace 1 month ago
i love this workout! are they any more videos of this grp doing aerobics/dance/pumping? pls share!
disgustingpeople100 1 month ago
They look like retireed spice girls.
Good work out though!
emilyabby19972002 1 month ago
muito bom estou aprendendo muito...
alcionerh 1 month ago
which one is the second song?
laci1989smiley 1 month ago
@laci1989smiley Linus Love - Stand Back
speedfreak42 1 month ago
Reminds me of the video by : Eric Prydz - Call On Me
Stief85 1 month ago
tipu face mai bine ca fetele :)) ce sexi se misca ;)
danielalds1 1 month ago
Is it just me... or do all people in this workout LOOK exactly THE SAME and even WEAR the SAME CLOTHES as in video Eric Prydz - Call On Me?! :)
DejanMincic 1 month ago
@DejanMincic
They are the same. She actually explains that at the beginning and says that this workout was inspired on Call me video.
vilmasuspiro 1 month ago
@DejanMincic actually i think they're the same people of the video or i'm wrong??
murderdiamonds 1 month ago
thank you! I don't have the money to have fun at the fitness, but now i can do it at my pace at home, YES!
behappy298ify 1 month ago
today it's my 8th time doing this. still i can't manage to do the all 8 parts, i skip about 10 minutes (the hardest) :). until now i have lost only one kg, but i hope in the future the loosing weight will be faster. I love it anyway
anamarija201 1 month ago
Where's part 5. It's the only one I can't find.
lisa19832008 1 month ago
Thanks for uploading this. I used this DVD regularly but I have found that its starting to jump. Now I can listen instead with my phone as I know pretty much most of it by heart. Great job.
lisa19832008 1 month ago
You're a genious!! Good exercises to practice!! :D
Thanks ;)
TheSandri23 1 month ago
do you know how many calories can i burn exercising part 1,2 and 4 (one after another)?
gordzyz 1 month ago
Muito legal...adorei :)
MsSan75 1 month ago
can i loose weight doing this?
TheMishel93 1 month ago
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Yeaaaahh! I just love it..I have been doing this work out so many days and I feel sexier haha..the 8 videos are the best! I love sweat !
Siiiiiiiiiiiiii..Me encanta.. He estado haciendo estos ejercicios durante varios dias y me siento mas sexy jaja.. Los 8 videos son los mejores..Me encanta sudar!
gatitasicomiau 1 month ago
Comment removed
gatitasicomiau 1 month ago
me encanto!!!!!!!!!!!!!!
reypeneon 2 months ago
Im sorry girls but the guy in this is making it hard for me to work out... He's fine in the background but when he comes up the front it just weirds me out. Its the equivalent of getting a guy massage you at a parlor. Its just weird, espeacilly when he gets his sleaze face on. But its such a great video!! I feel he is taking away from your power and professionalism
tusj04 2 months ago in playlist Favorite videos
I didn't even build a sweat from this. What a waste :(
estrickland89 2 months ago in playlist Workouts
@estrickland89 Did you do the whole thing, all 8 parts?
buddingangel 2 months ago in playlist Favorite videos
@buddingangel Yeah i did actually...
estrickland89 2 months ago
@estrickland89 Lol its the warm up, why would you sweat......
GBassJones 1 month ago
@GBassJones i'm talking about the whole workout -.-
estrickland89 1 month ago
call on meeeee, call on me!!!:D NICE!!!
asteroid326 2 months ago
184 first day doing this I'll update you guys on the 21st.
RhythmAndPoetryToday 2 months ago in playlist Pump it Up
@RhythmAndPoetryToday hows it going? have u lost any weight or any difference? :)
username11ist 1 month ago
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@RhythmAndPoetryToday hows it going? have u lost any weight or any difference? :)
username11ist 1 month ago
This is the best workout video I've ever seen!! Good pace through out and a good combination of areobic & muscle stretching !
TaraNeverCry 3 months ago in playlist Pump it up! 15
@TaraNeverCry Full agree!
toooomcat 2 weeks ago
The girl in black and red is clearly the hottest and the fittest. And the guy thinks so!
Micapi 3 months ago
6:00-6:02 - enjoy the sight
Chandraamukhi 3 months ago
OMG THERE'S A MAN. AND HE'S IN THE ROW BEHIND ;)
Schnaaq 3 months ago
LOL why do I feel like Im watching Porn ?
pebblewebbles1 3 months ago
da preguiça só de olhar...
isabelaGA 3 months ago
is it just me but why do i see women wearing thong or watever they're wearing
OHHROSE24 3 months ago
I love your class thank you very very much
npjole1 3 months ago
hoy empece a quemar calorias y me gusto mucho
vanessagelacio 3 months ago
THE MAN t 9:42 looks like he's enjoying this way to much. ~PEADO~
SimplyyHelenaa 3 months ago 7
the head shouldn't be tilted back like that. Unfortunately people used to do it in the past.
suraah 3 months ago
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how come they dont sweat?lol
tiapelukithas 3 months ago
i love this video..i will start today!!
elisajun29 4 months ago
what is the name of the 1. song ..?
achour65 4 months ago
it is cool
chrome348485 4 months ago
My god, this is so frustrating if you have no rithm!!!
braben87 4 months ago 4
The most inspirative videos! Shame on those 3 persons..
92Simonna 4 months ago
Hahahaha!!!! OMG! I love this. This brings me back :-D
crystalh733 4 months ago
@workout910 where can I purchase the DVD or download this workout
Yamia08 4 months ago
ouaou
catherine88569 5 months ago
name of song please?????
TheAbna 5 months ago
@TheAbna Jakatta - American Dream
Avorauk 4 months ago
@Avorauk NO IT'S NOT
dominatus84 3 months ago
does anyone know where i can get the soundtrack for the whole workout?
killsponge 5 months ago
The sexual tension between the guy and the girl in red.
hayleylouise001 5 months ago 18
ans this is just the first 1 :O omg im gonna die at the 6 ....
PilarFH 5 months ago
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Call on meeeeee....^^
ErdbeerBananeShake 5 months ago
Call on meeeeeeeeeeee....^^
ErdbeerBananeShake 5 months ago
Call on meeeeeeeeeeee....^^
ErdbeerBananeShake 5 months ago
scuseme whats name music exelent routine
goxgio1618 5 months ago
Love this workout... :DD energizing and FUN..
Sleepingsun4 6 months ago
I wonder how many of the thumbs up are from guys like me who are not watching this video for the fitness instruction.
CommonAtheist 6 months ago
I'm in love with the music for these videos. I'd love to download them to use them for other workouts as well.
Tealojo 6 months ago
this song is called? very good :)
budicivana202 6 months ago
OMFG! THESE CHICS ARE HOT!@_@ I love when my workouts have eye candy
GinaKaos999 7 months ago
No-one else collapsed on the floor then or am I the only one admitting it!!
xxprincessashleighxx 7 months ago
@xxprincessashleighxx I just tried it today. Great workout. I feel great!
khamdoun 6 months ago
Does anyone know about a substitute for this workout? I love it but I would like some variety. I love this workout because of the music mostly. any suggestion?
anitius101 7 months ago
This is fun!
buddingangel 7 months ago
is it just me, or dose the "easy walk " look complicated as balls?
Schmoemunkie 10 months ago 87
@Schmoemunkie IT IS! However, if you really slow down and do it, like in slow motion, its NOT. Its the oddest thing. Took me like 5-6 times doing the DVD to all of a sudden "get it" now its ... well.. easy. No bs. I actually find a lot of the moves to be hard until you just... get it. It happens with time.
GBassJones 1 month ago
I LOVE THIS WORKOUT THANK YOU SO MUCH!
IAMGINA12 10 months ago 38
Thank you so much for posting this series! LOVE IT!!
sheffnjay 11 months ago 3