try to drive your heels more so you can get you hands to the mats quicker it will help you get a better block i'm not saying that your bad that was a really good handspring! If you don't get a very good block when it's time to vault over the real vault you'll hit your back on the vault and that's never fun :( i know how it feels because of past experiences. Just keep practicing and you'll get it down perfect!
try to drive your heels more so you can get you hands to the mats quicker it will help you get a better block i'm not saying that your bad that was a really good handspring! If you don't get a very good block when it's time to vault over the real vault you'll hit your back on the vault and that's never fun :( i know how it feels because of past experiences. Just keep practicing and you'll get it down perfect!
CassidyMcComb2010 5 months ago