10 Push Up Variations (part 2)

[Hexanitrobenzene]

I thought diamond pushup was great to build triceps strength. I did it several times and my elbows started to ache... Now I have seen great analogue (at 1:01) which doesn't damage elbows. How is it called ?

Thank you for posting this video.

[muverguy27]

sick neff

[dawalli]

Some new variations for me to try! Thanks a lot N! Great stuff, as always!

[sdwboi]

u go in LOOOL

at the end start switchin it up

ima try dat

subscribe me

A.S

[chivo2372]

koo video man Thanx 4 posting