bartendaz new roc

[weedpussymoney321]

chissled to fuck u lookin good bro

[Doubleshot98]

so fucking impressive.. well done. Incredible discipline.

[dingaling3000]

id stab him out of jealousy, but the knife would break on his abs

[Card0Sold]

Shit, if I went to jail for 8 year I'd look like that too!

[v01l]

@Card0Sold if you went to jail for 8 years you looked like pussy :3

[Card0Sold]

@v01l You should see me now. I'm not as ripped as him but I sure am a lot of muscle. How bout you bitch-boy? or girl, can't tell?

[v01l]

@Card0Sold Damn, i'm light-heavy boxer, i dont need in a lot of muscules.

[Kitty25cc]

DAMMNNNNNNNNN That body is NICEEE!

[ScottMacFie]

What has he got, a 30 inch waste? dang. We Americans need to realize, you CAN look good from just doing the basics, even if you don't have (or want) weights. Pullups, pushups, prisoner squats and all sorts of variations. Drop 30 pounds and you will see you CAN look muscular and fit, without using weights. You will NOT be as STRONG as you would using weights, but you will be strong enough and FIT, like our ancestors. It's the FAT that is killing us.

[theglco]

@ScottMacFie I agree with you except for one part YOU WILL BE just as strong or stronger, and you'll have more endurance you may not have as much body mass but thats aesthetics. I see guys in LA fitness that weigh 240-260 (juiced up) can bench press 315-365 all day but they cant do 25 pull ups. I weigh 195, fit & trim I can bench 315 and do 30 pull ups str8 and dead lift about 315 aswell, Im not pulling off miracles but in comparision to those guys I look like Clark Kent!! Much respect Mind up!

[guttahchild]

Why don't they ever give advice to those that would like to get to that level?

[PeaCe2DaGoD]

@guttahchild Where you live at? We are out all over harlem, queens, the bronx and staten island. You want to get right let me know i will point you in the right direction my dude

[FernandoMendoza775]

BEAST! [:



[kebubo]

oooo !!!! its Aleksander Rodionovich Borodach!!!! His power is in his beard.

[MrMbogza]

how does this video have 100 k views ????? lol

[ReyReyloads]

When I do this I feel like it is doing more for my back then my abdominal. Is this normal?

[10gregory]

he look like baron davis lol

[DeadMisterSi]

ЛУЧШЕБ НА РАБОТУ ТАК СИЛУ ТРАТИЛ А НЕ ВПУСТУЮ КЛОУН

[OOZiTen]

x gon give it to ya

[b5ist]

every1 sayin that isnt hard stop talkin and post a video! these take alot of core strength cuz its basically a tucked front lever. i can do them relatively easily but i practice. if u dont work out (which most of u fatasses dont) these rnt easy

[haslett32]

I bet he learned that in prision

[jwhitner]

@haslett32 ....Fuckyou!

[2sexy4myshooz]

is that body even possbile..even with like 5 years with just living in play ground and pull up bars?

[jwhitner]

@2sexy4myshooz ....5 years? You can do that in less than one.

[deephouse139]

yeaaah :) nice

[bozoli18]

this is pointless!

I'd rather go to the gym!

[gymrat7847]

@bozoli18 if you look at all the gym equipment you have ever seen it all simulates pull ups, push ups or sit ups in some way, so you are there for what? when you grow up and go to college take some kinesiology classes because there is NO such thing as a "pointless" exercise.

[Workhard1994]

@gymrat7847 And that's the word!!!

[niclaz300]

@gymrat7847 There are such things as a less efficient workout thou;) And there are workouts that does less damage to you´re body too:)

[Chunklake]

@bozoli18

And that is how I can tell you are out of shape. This is pointless? LOL, ok if you say so.

[kriakraaw]

@bozoli18

That is the Gym you tool.

[Yourfavoritedrawings]

love the music! =D does he have a own youtube channel? =D

[MADDOGakaBOLGARIN]

cool

[emactivedotcom]

he's down with O.P.P.

[mfresh111]

YA HIS BIG I WONT LIE BUT HE AINT GOT NO BACK

[antigay7]

@mfresh111 GAY

[loltitapota]

@antigay7 lol wtf are u doing on this vid if you hate gays that much?

[antigay7]

@loltitapota who said that ''hate'' gays i don't hate no one i just hate their ways but if your just gonna keep the argument goig you might as well save the trash talk cause im through with you

[loltitapota]

@antigay7 your name is antigay... dont tell me you dont hate them P.S. why the fuck did u post videos of your dog humping a teddy bear?

[antigay7]

@loltitapota wow your really intrested in me like that???!!?? that says alot about you and no i dont hate gays i just hate there ways, but you can say what you want.

[Mak3rful]

@antigay7 i agree with you, i dont hate em, i hate their ways too!

[beloit22]

@loltitapota WELL I HATE EM' !! SO FUKKIN WHAT?!! FAG!

[palakpaip]

whats da name of this song?

[espressoluv06]

Nice..,

[ItsLittleNicky]

nice man : ) dont forget to do crunches, or else you will get over worked hip felxors!

[xBeerkOff]

dis nigga is da beast

[BarhatezRevolution]

Please, just post the stuff where you get injured.

[crymetyme39990]

You can heal?