Celebrity Trainer Strength Training Workout

[StephanieP3]

Wow, if Sarah is chunky I would love to be chunky!

She may not seem very toned sometimes but she is in no way chunky. People need to watch their vocabulary.

[1234claud1234]

I have the same shoes as you! Theyre soo amazing i love them.

[Matt00851]

only people that go to a gym are juicers and steroid users. and all yall people that watched thi are roid and juice users

[DiversePersona]

wow that outfit is hot 

[kristyrouthierr]

sarah what is your body fat percentage?

[SarahsFabChannel]

@kristyrouthierr in this video is 18% but that is high for me, usually I'm around 15-16 - It's called offseason for me aka summer. Damn the cocktails, bbqs and ice cream :)

[smilesarelove111]

That creep lurking in the background with the red shirt is always stairing at your ass. Hah.

[SarahsFabChannel]

@smilesarelove111 no no, he's checking my form haha

[pudinamint]

@SarahsFabChannel seriously, this is very funny!! i laughed all the way!!

[imajeepster]

i do most of those, but the lateral walks in my gym are hard,due to lack of space!

[SarahsFabChannel]

@imajeepster yeah, many gyms don't have the bands either which stinks!

[redeemed2bfree]

You made a comment about using something....power rack.. instead of modified push-ups. Do you have a video that demonstrates this. I'm not sure what it is and I'm not able to do the full push-ups yet.

Thanks.

[SarahsFabChannel]

@redeemed2bfree it's like doing a pushup using the back of a bench. Your body is a straight line but your hands are up high at chest height standing up. I'll get a video up soon of this though!

[brownieblush]

Your shoes are bomb! :D

[314ham]

hy sarah can u train me????



[SarahsFabChannel]

@314ham I'm not really training people these days! I have too much to do online!

[Canonindxxx]

Two questions: I want to buy dumbells; is there a way to figure out what weight I should get? #2: Any workout music suggestions? It's like I get sick of my playlist really fast lol

[TMbeautyx]

hey sarah, i started upping my strength training to about 3x a week for like 45minutes each & ive noticed that everytime i do my strength training my legs bruise all over the place out of nowhere. it looks like someone has beat me in my sleep lol. im worried

[EveryNameIsUsedDamnF]

Really Hot but boring

[U3X6785]

You can thank running sports for the quads if I remember correctly? :)

[shawnacyanide]

i want to kill the bitch that keeps using flash on her camera.

[FashionHappens07]

Ahh I'm excited because I do most of the strength workouts already, like before you posted this video so now I feel like I'm keeping up with the fitness world! I'm trying to increase my strength because I play volleyball (outside hitter) so I need all the leg muscle I can to jump and then all the arm muscle I can to slam the ball on the other side!(:

[Virtuouswannabe]

You rock Sarah..you make someone like me who is chubby but is changing up my fitness life..

[WinterKirsten]

Love your hair in this video! You should do some cute workout hair tutorials! That's be so cool!

[mo28mabini]

great form. ... . .on the robot. lol jk. kudos.

[FloodLight19]

i cant ever get myself motivated, ive now become a fat lard

[Mrsblessed101]

You are keeping so motivated! Thanks for all the great tips!! I love your videos! Erica

[GingerGeorgiaBrown]

Sarah do you ever wear jeans? You have great legs but for some reason I cant see you in jeans.

[SarahsFabChannel]

@GingerGeorgiaBrown haha I used to wear them almost every day to work but now that I work from home for myself most of the time, I always just wear athletic clothes or dresses. I like comfort :)

[blondiechicknz]

Sarah where did you get your top? I love it!

[hakirby]

@blondiechicknz it's nice isn't it? I think i:ve seen them at Nike

[SarahsFabChannel]

@blondiechicknz My top is from lululemon!

[TheGuerreromexico]

SARA HAS NICE TIGHTS

[SarahsFabChannel]

@TheGuerreromexico they are made by nike but why do i have a feeling your not into fashion? haha

[TheGuerreromexico]

@SarahsFabChannel hahahahaha

but I like your videos.

[itsonlymepeople]

(sigh) I'm turning into such a fat ass.

[djelite07]

Amazing video and a motivator !

[catriona269]

I love your videos so much!! <3