Added: 2 months ago
From: TheFitCast
Views: 3,048
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  • whoa... it works

  • brilliant coach

  • His Squat had Nothing to do with Flexibility, but POOR Squat Technique!

  • @jdcc33 Poor how?  Give me a link to a good squat

  • @rico925 The Squat Technique is great! I'm talking about the Guy that could Not do the Squat in the 1st drill and He said says the 'BS about Stretching'! It had Nothing to do with the Guys flexibility! It was His POOR Technique in the squat.

  • @jdcc33 Ah that makes more sense. Are you a Kinesiologist?

  • Watched this on Google video and it improved my squats and power cleans. Thanks for reposting it to Youtube.

  • A lot of great information in this. Well done.

  • Watched this when it was on Google video. A classic.

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