Naps and Creativity

[Maqa1980]

Did he say more than "16" or "60" minutes to get REM sleep?

[WorkFreeWizard]

It seems, though, that I'm more creative when I get less sleep.

[halo2pc]

★★★★★

[atarikg]

Well, science proved this which is good, but most people knew that already, not with scientifically proofs but it was obvious :) Thanks tho.

[julialuvsjesus]

I have, intuitively, known this all along, and can feel the difference after a good nap or sleep. It is those crazy people who tell you that you need to WORK harder at solving a problem that are misinformed!!! GREAT WORK scientists!! YEAH!!! It is very hard to work as a RIGHT-Brained person in a LEFT-Brained America!...keep up the RIGHT-Brain stuff.....bye zzzzzzzzzzzzzzzzzzzzzzzzzzzzzz­zzzzzz

[fatalist6o9]

I knew it. I love my intuition.

[zgbivana]

Wow, now I can nap whenever I want, haha!

[Gorillathehun]

Why are psychology researchers wearing lab coats?

[AquaticBuddha]

Only reasons I can think of are:

- they put gel on those electrodes and it stains

- they want to look like they know what they are doing for the cameras

- they have stethoscope envy

- they think wearing them will inhibit the nappers from asking the researchers to join them in bed

[SorrowNight]

There's sleep inertia if you actually enter REM sleep via a nap, you'll also mess up your 24-hour sleep cycle if you nap in a dark environment, that might stimulate the release of some melatonin.

Depends on your profession I guess, but most people who have monotonous jobs etc don't need to actually enter REM sleep, and can just take cat-naps to revitalize

[JDCro]

Lends some credit to those who claim that Aristotle and Da Vinci almost exclusively napped in lieu of long sleep periods.

[Reido2828]

Did they?

[JDCro]

So I'm told, anyway.

[GregYong]

the asian girl is cute.

[asdfgoogle]

She was in the video for like 6 total seconds, lol. Also, she looks the same as most other asian chicks in that age group, lol.

[GregYong]

your point?

[asdfgoogle]

My point is that you have an asian fetish, mister! lol.

[GregYong]

thank you ;)

[archaedemos]

its harder to get up after a nap more than 60 mins,,. for me anyway

[morgancook1011]

use a really loud alarm clock

[wizardica]

I hate alarm clock's :))))

[asdfgoogle]

There was a lot of details in that, but isn't this old news from like 8 years ago? I know I heard something similar YEARS AND YEARS AGO.....

[djancak]

that's all they do on this channel is rehash old findings

[ummhea]

Cool, but do dreams always occur during REM sleep?

[asdfgoogle]

I find that hard to believe, but at the same time, I've been told that dreams can only be remembered when One's REM sleep cycle has been interrupted and the individual didn't wake up on their own. That would explain that every time you've had a nightmare, you remember it pretty vividly for at least a few minutes after waking up.

[eSilva90]

80% of dreams occur during REM sleep..

[leejw00t354]

Sorry I pressed 2 stars by accident :(

[Soulfab]

how dare you!

[Cypher88888888]

forgiven!!!