TFW Plate Lift Series
1:27
Added: 3 years ago
From: TFWarriors1
Views: 3,014
Sort by time | Sort by thread (beta)

Link to this comment:

Share to:

All Comments (4)

Sign In or Sign Up now to post a comment!

  • you fools commenting.. use this cycle as active rest inbetween heavy shoulder sets and trust me it will wreck your arms and turn you into spaghetti

    loxspliff1 6 months ago

  • IGOOOOOORRRRR!!!!!

    JChancyMotivation 1 year ago

  • Eh, a little too easy, not quiet up to the level of your other videos. done in sets it could eventually add up.

    Ebuverthebicepcurler 1 year ago

  • hi

    the around the world thing

    what are the benefits of it in muscle gain/strength?

    looks great!

    keep on trainning

    thanx

    adairthegreat 2 years ago

Loading...
Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more