How to get lower body flexibility.

[Tariqkoko]

thanks very much and good luck to your good health

[DoLoliitares]

Ohhh i'm only 17 years old and i can't to this.. :(

[dudueciab]

omg god man, i cant stay with heel on the ground.What can i do to make it possible?

[sweatpig]

that stretch is awesome!!!

[Eiekk]

feel the burn... no really, you'll feel the burn if u do this

[bones007]

your the mannnnnnnnnn

[prettyb0y1992]

Wow lookin in good shape gramps :)

[imfrickincrazy]

holy crap the stretch for the tight hamstrings worked for me... i have a short attention span so i only did it until i could touch the floor with my fingertips but i was surprised cuz i normally can only reach about an inch from the floor! thank you!

[imfrickincrazy]

@imfrickincrazy ok 2 inches.

[angelkubin]

Sweeet!!! Totally Amazing!!

[Sleeplesscam]

Mate, thanks for the videos :).. Aside from any techniques, it's inspiring as well :)

[TheDueI]

woah surprised you got little views... Hopefully I'll become for flexible.

[imlivingandlearning]

you r da man! (no joke) no gimmicks, just the real deal. amazing!

[ramusic10]

Thanks! Real is where it's at. Check out the push-up challenge video I just put up too, and help me make it viral!

[Airbornerock]

@ramusic10 okay i am in the air but i am working on it

[Elainepb93]

cool