Jumping to High Bar

[gymini031984]

totally using some of these drills on my girls monday! they all are fine jumping, its the form that they cant grasp from low to high :) thank you

[lauralaura2905]

i wish someone had tought me this when i was little ;)

[juliagelato]

When I was 7 I was going from the floor bar to the low bar for a drill. There were 18 girls before me and the bar was pushed back pretty far. I jumped but my hands slipped which resulted me in smashing my upper back (a bit below my shoulder blades). I missed beam that day and I have had a little fear of doing this skill since.

[angelintampa]

thanks



[cheeseygymnast]

hey htis is a great video :) i just gor this move yesterday and it took me weeks to get over the rear of jumping (i am quite short) and do it with a cast squat on (not sure what you call it in the usa) :L

[techniqueseeker]

These are great drills!!! When they jump to the high bar in that arched position is one of my biggest pet peeves. Thank you for sharing this, I am always seeking better ways to achieve the hollow jumps.

[bluemaxof]

This is great! I'm going to use it to re-learn this skill. I'm an adult, and I stopped because it freaked me out. Thanks!

[gymfinitycoach]

great tips!

[resvalente]

Thanks a lot for the video! Keep them coming!

[TheGymPress]

legend dude...legend.

[Fightflipnfold]

Excellent ideas!  Thanks for posting and sharing.