Ronnie Coleman Back Training (2)

[BigRedMachineReturns]

That cunt in the background doing squats at the start made me want to throw a brick at my computer.

[7christhegod7]

come to my profile and watch my deadlift!

[BiGChocolatE93]

3:28 that motherfucker can fly with those lats

[rockdude094]

He makes it looks easy

[TheMatysCZ]

GIRL WITH BICECPS IS TOTAL NO SEXY! !! TOTAL FUCCK :D

[lordyboyo]

I'm surprised he doesn't rattle when he walks, the reason he takes heart meds is just a precosion because being a bodybuilder you need a good amount of protein which unfortunately is usually full of cholesterol.

[EpictheEpicest]

I bet he could fly

[MrTaylorreaves]

who is that sexy ladie at 1:26

[BIackPride01]

@MrTaylorreaves his wife

[1xgersx1]

does this guy even lift?

[jasminvip123]

Why this fool talking about arms when he's training his back.

[Imarobu]

@jasminvip123 STFU and be inferior...... Good job.

[jasminvip123]

I'd love to have Ronnie Coleman at my gym.

[Ghoppa32]

i love his gym basic but gets the job done.....

[OshawaStateOfMind]

I bet I can do more pullups than ronnie.

[Lethalinjection1000]

@OshawaStateOfMind Maybe. But I doubt you're 300+ poounds.

[dylan6480]

3:44 LIGHTWEIGHT BABYY! haha champion

[therockana]

1:21 I'm confused.....

[emfilamusicsk]

wait a minute....hahaha I already realized that other person is a woman......damn this sport is for men

[iDudeGaming]

1:04 that guy can squat with the best of them.....

[saulhudson420]

@iDudeGaming HAHAHA I didn't even notice that. What do they call those? Half, half reps? lol

[xXCREEKSTARXx]

His greatest shape EVER.

[jhux1]

guy in the background at 1:04 - get of the smith machine u bitch

[edpjunior]

Man, I wish I could see these guys without roids... They'd still be big and strong, but would look human-- that's why everybody was crazy about Arnold, because he looked like a buffed human being. When Ronnie is in a competition he and the others look hideous, like they're pregnant because of all the HGH and the other crap they take. In this video it doens't look like he's taking such huge quantity of it. There's a video called 'pregnant bodybuilders' or something like that that shows this.

[samuel2611]

Seated row

[samuel2611]

His seated maybe look upon as bad form. But it look like it is helping him grow his back. I seen alot of bodybuilder doing that and they have massive back. What should I do?? The correct form or what most of the bodybuilder are doing. I am just look for a fitness model size.

[Cwm368]

Bodybuilding legend! Guy is the biggest dude i've seen in bodybuilding.

[Californiaoneone]

Pause it at 1:21. ...Is that Dr. Dre?

[cogswitch]

@Californiaoneone No



[ctate132]

@Californiaoneone

LOLOLOLOL!!!

[H1dden1s]

Damn his legs got h u g e after this

[MURKYDEEP100]

"The stupidest question i get is, do you work out?" hahaha that's some funny shit.

[Severosrighthook]

@MURKYDEEP100 u stupid fuck u should go out more, people just wanna start a conversation.

[MURKYDEEP100]

@Severosrighthook u've lost me, i think it's u that need to get out more my friend

[bcroger2]

@MURKYDEEP100

Yeah a better question would be : Do you use steroids?

[TheDieseltrucker]

@MURKYDEEP100 skip to 2:25 if u want to hear him say this

[turbosized]

THESE WAS NOT HIS BEST TIMES!RONNIE IS THE BEST!

[thatswhatisaidyeah]

Damn! I wish my biceps just grew wild...

[sameerhamna009]

I heard Ronnie could put on 0.5 kilograms of lean muscle, just by looking at a protein shake

[bcroger2]

@sameerhamna009

I heard Arnold could put on 0.5 kilograms of lean muscle, just by thinking about a protein shake

[sameerhamna009]

@bcroger2 i know i can make ur sister pregnanat just by looking at her vagina.....

[bcroger2]

@sameerhamna009

I heard I you could see how many men your mom fucked just by looking at her ass.

[reesercliff]

is that a woman in the plaid pants O.O oh my god im scared

[jimspanou]

sorry guys dont think that i dont like it but just to watch,i dont like to be like that its too MUCH!

[215Dave215]

@jimspanou Don't worry, you'll never, ever, ever be like that anyway ;)

[LeicesterLb]

@perojankovski haha that's awesome

[jerey34]

holy lats

[perojankovski]

man, a lot of scientists around here

[MrKingArschfick]

@perojankovski lol best comment

[axiocloud2]

LOL "do you work out"? hahahaha

[barthelfatness]

think ronnie is bent over rowing the man chick?

[bamaboi1994]

@barthelfatness are you retarded? the man is married kid

[punkerguy905]

LIGHT WEIGHT BABYYY!!

[fallasdf]

roonie stupidest questions that i was very ask do you workout??

ROFL

[Tokyodrift5000]

@fallasdf What??

[fallasdf]

@Tokyodrift5000 the stpudiest question that i get is do you workout? that is what he said @ 2:29

[Tokyodrift5000]

@fallasdf Ohhhhhhhhh right ahha

[canyouseeme02]

Chicks shouldn't have so much muscles... It's to fucking ugly

[warforglory]

Lightweight!

[TerrorGrimmJaw]

OMG u dumbfucks...There aint no professional bodybuilder who doesn't take steroids..Taking steroids wont make you huge u FUCKING MORONS! if u just take them and do what YOU people do in life..AKA NOTHING..u wont grow a bit...u gotto workout like an animal..its so sick and pathetic that at this day and age there are people who live beneath rocks and know nothing about ANYTHING...yet they argue with ppl about it..GET LOST AND BE STUPID SOME1 ELSE

[ballbagbaggins]

@TerrorGrimmJaw

ur absolutely right. to prove it, i know a guy at the gym who has taken steroids for 8 weeks which is a medium length of time and he has gained less than a kilo because he doesnt train hard and doesnt eat right. he has wasted his time!

[marcelo1489]

damn ronnie only does two exercises for back?? wtf?? branch warren trains 1000x harder than ronnie

[Tokyodrift5000]

@marcelo1489 Doesn't matter how many exercises you do, it's about how hard you do them.

[TejasRCpilot]

@marcelo1489 its obvious he does more than two..... most body builders dont disclose everything

[vukstevanic]

hm, not bad

[MaJoShow]

Do you work out ?! xD xD

[leotheginger]

dont know bout you but that woman could beat me the fuck up

[blabliblublablo]

i bet he has a tiny penis.

[3737jak]

@blabliblublablo nope tiny balls but you know what they say small potatoes makes the meat look bigger

[ballbagbaggins]

@3737jak

his balls wont be small if he is taking hcg aswell

[3737jak]

@ballbagbaggins yea and they make these pills that like double your sperm count so you balls are workin harder so they stay the same size...plus you bust porn star loads hahaha

[abcasd1]

@blabliblublablo i bet she has a big one. yep. she

[oppai1016]

I am performing muscular training which Ronnie Coleman is performing.

However, it does not become at all like Ronnie Coleman.

Muscular training beyond my imagination seems to be carried out.

I would like to become a father who becomes like him and is called a hero by the son.

[daniielL23q]

If ronnie had this waist and symmetry with his later olympia contests, he wouldve had the maddest body. But either way, hes a beast!

[3737jak]

@daniielL23q i think his symmetry is great but the only reason his waist is off is bc it was his gainin time so he got super thick when he wasnt doin much cardio

[Naturalhit]

Is that Vicki Gates he's working out with?

Ronnie should've stayed this way with his tiny waist and good symmetry.

[Adrian29xD]

lol, people asking ronie coleman dude you work out?

[spicewood1990]

ronnie FTW they mite be freaks now but if u went back to the 1940s and showed them a video of arnold schwarznegger they would say he was a freak

[darkhound7]

"excuse me sir but, do you work out?"

[PLAZ1TO]

I WOULD LIKE TO LOOK LIKE THE GIRL DAMM SHE`S BIG!!!!!!!!!!!

[Fairnessization]

she looks better than Ron :D

[jackcecil1]

The stupidest question i ever got was "do you work out?"

[K1BIGGESTFAN]

what is he always chewing?? anabols?

[PattyCakesahoy]

@K1BIGGESTFAN

chewing, dbols some anadrols, and a little turinabols brah.

[ReBooooo]

SHIIIIIT look at that girls jaw, she chews weighted gums!!

[crazy1357100]

kick ass 0:30

[Exxonyd2]

wow!

His speach was alot clearer compared to now.

[DH5354]

I think ronnie coleman look better like this, then the olympias one.

[soffa12]

HAHAH i know this is old but LOl at the dudes quater squating in the smith machine in tyhe background LOLOLOL

[tavi921]

@soffa12 why the hell would someone squat using the smith machine?

[imthetank3]

the guy squating half way and hes doing them wrong, his knees are poping out foward any more weight and his knees go flying thru that mirror

[imvincenzo10]

@soffa12 Maybe he's trying to emphasize his quads? Going deep activates hams more

[caudillracing]

even if you take steroids you have to bust your ass. People are stupid!!!

[kieferroche1995]

@caudillracing i agree

[boy7392]

@caudillracing yes you do, cause your body can't take working 5 hours a working week its impossible! But steroids makes it possbile cause it makes you're body gain faster, and the muscle can be ready for the next day.

[GangGreen80]

@caudillracing doesnt matter its cheating. there the ones who are stupid supplementing their body with all that shit

[1996dgl]

@GangGreen80

How is it, stupid hes making bank by doing what he loves

[GangGreen80]

@1996dgl yea we'll see how much longer he lives. u ever see that commercial...steroids dont help your body, THEY DESTROY IT

[1996dgl]

@GangGreen80

400,000 people die from tobacco use each year while there are only 3 deaths annually from steroid use. Steroids are not good for you but they are nothing like what the media makes them out to be. Ronnie is almost 50 now, he is in great health and still doing what he loves.

[GangGreen80]

@1996dgl steroids will affect your heart/liver in the long run. yea hes in great health but it will catch up to him

[1996dgl]

@GangGreen80

Who says it has to. Only oral steroids mess your liver up and you would have to take a lot of steroids to cause serious heart problems.

[AlienVSPredater]

@caudillracing And have the best genetics out of 6.6billion people.

[kfksjdolp2]

@AlienVSPredater we are 7 billion now

[SkylineRecordsNRW]

@AlienVSPredater 7 billion atm :P

[AlienVSPredater]

@SkylineRecordsNRW my bad xD

[SerbianJudo]

@caudillracing No you are stupid, does that justify the use?

[Roffeskanal]

@caudillracing The problem isnt busting your ass, it is wiping it.

[justinroxu]

Was is pajama day or something?

[draytox]

@kpena4205 1/3 his size + 120 pounds is still only 2/3 of his body weight alone, let alone any weight he may add

[MrAlio101]

ronnie looks the best here imo

[MrDerrick614]

@kpena4205 ya that is amazing

[warriorofpeace786]

@kpena4205 If you're not 'truly' impressed by what Ronnie Coleman can do them you're from another fucking planet you stupid fucker. This guy KNOWS what he's doing and you are noone to criticize, i don't give a fuck who you are.

[MrDerrick614]

@kpena4205 have you seen the video where hes pressing 200 lb dumbbells for chest at 12 reps

[yamamma1212]

at 1:27 that chick has smaller tits than ronnie!

[aleksandarfriscic]

w8 what? eeeeEEEEWWWW!!! that was a girl! :O

[alwaysanthony]

ronnie coleman, real life black ninja turtle.

[kds055]

@alwaysanthony ronnie coleman, real life pig

[akuorekelate]

@alwaysanthony ninja turtle is dexter jackson

[MasterFuckOff]

the short is just amazing!

[birdman4birdlegs]

ronnie aside.. the chick workout partner is a f**cking tank

[desiglas]

Lee haney is the best! Branch? Victor? I've never heard of them.

[THUGLIFE6621]

branch warren is the best

[zzElxanzz]

Victor Martinez is the best!!!



[jtsegool]

@jesse0576 no. Im a towel, your a tool

[belialLiar]

you have no neck

[LilxYoungsta]

"stupidest question i get is, do you work out?"

LOLOO!!!

[19max15]

That chick would kick my ass

[TheBALLINGANGSTA]

lmfao do you work out?? no i just woke up one day with 23 inch arms haha

[ryanwegner2010]

Am i the only person to realise that it's the wrong audio for the video? lol

[steflotti105]

@ryanwegner2010 no its not, ronnie just narrates it too fast

[BamanA7x]

this guy is small.



[coolman2693]

since when is the hulk black

[thomasmichael1]

ronnie got great genentix for arms and large amounts of gear and hgh and you get arms his size, and he doesnt even train em hard!! Genetix are a real dominator in this sport, sadly, because look at his calves. Even with his dosages, they are terrible. Here he looks great. Havin that hgh belly ruined his body and i think the damage may be permanent.

[ChaoticNuke]

i hate half reps at 1:06 i saw a dude at my gym just squating the bar

[onlystorm1990]

omg he drunk too much Red Bull !! 4:19

[DirtyThing20]

How many years guys like this live?

[WasGibtsLeute]

It has nothing to do with bb but I just wonder who was the strongest bb? Who can do barbell curls with the heaviest weights or do the toughest bench press?

[antoniojoaquinfuck]

2:27

Now thats a stupid question!

[IOsamaBinBushI]

who is that big bitch?

[ladiesman6920]

His lats look like basketballs!!!=D

[lordslayer22]

''how you get your arms that big'' ummm a little bit of anadrol, dianabol sustanon and some TRT and HGH sprinkled on the side.

[awdgmadgj]

@lordslayer22 WTF you talking about? You are sun of the bitch.You should be MR.OLYMPIA 8 TIME LIKE HIM..GO FUCK OFF...

[lordslayer22]

@awdgmadgj you my friend are a complete COCKSUCKER if you think ronnie jay and all the others dont use steroids lmao

[Pejdumm22]

@lordslayer22 what about hard work and Dedication. thats how you get big arms.

[lordslayer22]

@Pejdumm22 yeah of course hard work and dedication takes you to ur genetic potential. but steroids take you a lot more lol

[chapdaddy205]

@steroidsR4blowhards sounds like you have some experience with it there liver lips. I wouldnt know, i just get big from protein, creatine, and good carbs.

[chapdaddy205]

@steroidsR4blowhards sounds like you have some experience with it there liver lips. I wouldnt know, i just get big from protein, creatine, and good carbs. but like i said, you probably know nothing on how to feed the needs of your body after physical exertion.



[GMH355i]

man i wish i was as big as that girl......lol

[KaizokuMaiku]

@GMH355i Thats a girl? O.o Could of fooled me rofl.. xD

[chapdaddy205]

@dan13718 your ignorance is awesome. read up on some sports nutrition, you might learn a thing or two about what your body needs to repair itself even after cardio.

[jackalsdole]

at first i thought this video said "Ronnie Coleman BLACK Training"

[heyitsthatoneguy91]

@dan13718 supplements are fair game..only thing i take anymore is creatine..and its got caffeine so if im kinda feelin lazy, it will help motivate me.

[heyitsthatoneguy91]

No, he doesn't work out. He just has the best genetics throughout the history of man. lol ignorant people.

[andrewkenworthy]

@heyitsthatoneguy91 well in fairness he does have the best genetics in the history of man..and worksout..

[xpekdworst]

that guy doing squat is BS.. knee passing over his toes..

[triceps1995]

@xpekdworst absolutely terrible. he should be on the smith machine

[MandD1331]

it must be Ronnie's sister at 1:22

[paperpro3223]

slow very contr....

[SnakaSnau]

Funny gigantic guy with a great sense of humor. :D

[MrUsmc0321]

genetically gifted........

[iheartkikamonster]

anyone else notice the skinny guy in the background doing "quarter squats" or "pussy squats" :D

[Bazer47]

1:21 Is that a woman? :D

[rutherd313]

@Bazer47 yea lol, i heard thats his wifey

[Bazer47]

@rutherd313 oh god, he can have some nice chick 90-60-90

[rutherd313]

@Bazer47 HAHAHA lol, thought that as well.

[nicodlr]

@roidersRhomos youre a homo.

[raqaw4001]

you mad fukas hes an 8 tym Mr.Olympia and you lot judging his form wtf

[ftp81]

No he just sits on his ass all day dreaming of the day he can become something and workout. No shit Sherlock. And for the last time he does not take steroids, you guys sound like bitches, yes I said bitches, when you guys complain about"Ooo he keeps his elbows out when he's doing it so its not proper form". But then again when everyones oppressing something everyones a critic.

[beast4r]

tone down the roid remarks & watch the video besides coleman actually looks natural here

[alehax27]

"Do you work out?" ahahahahahah