darness1234 Quick Burn for Deffinition

[TheEminemadness]

tupac discised

[tryfflin]

Yo where u get that curl bar from

[darness1234]

@dav42288 Lmao! mean while almost 15gs worth of subs, women for days, eevn nworkout moves named after me!! me?! lmao! take the tamnpon out yass and stop being a bitch, would love to smack you down to your teth, oh yeah i tarin to m salp ban also..you should see me, a man jugding a man..thats gay...lol

[darness1234]

@dav42288 Are you that stupid that you had to comment 3xs? what a waste, i bet your in your early 20s, fat bald, and sunburned...lmao!!! this is nyc fag, were we do shit like this all day, go to the parks? fgo to the gyms...see you loser would get ya ass beat and blame it on not haveing the proper gear, stfu, damn your a waste...all ways ready, no go change into your speeddos so you can sqaut!! lmao!!

[darness1234]

@dav42288 Are you that stupid that you had to comment 3xs? what a waste, i bet your in your early 20s, fat bald, and sunburned...lmao!!!

[darness1234]

@dav42288 I love when you pussys come to my page and pretend to be tuff...lmao! this video is four years old, im 41 amd over 700 vids later...im the man...if you saw my dick you would get the jeans, thats like me askin you why you got that hair cut, the cool shit is how ya face would look had to addressed in person like that..."net nigger" na matter what color homie..you know?

[Yunglion100]

shit .im trying to get on my workout thing.. real heavy myself.then when i suceed i can help ppl also

[rockstarrken]

What is that barbell called you used in the beginning?

[BayouHotBoy1]

Hey darness, where do I get a curl bar like that?

[ALLMIGHY100]

aye boos where you get those at??? they look nice!!!, hit me back

[manuscriptz]

great shape good lats

how many minutes cardio do you do daily

[Fazioenterprise]

Good job Darness!!!!!!! Great way to hit the lower abs.

[obdulus]

Those weights looks customed, are they?? If not where can I get some??

[PWNEDcz]

LOOOL :D GOLD

[Stevofxx]

How the hell is this guy 40?

[sotonmanz2k8]

not bein funny but fuk off are u 40 yrs old lmao no offense or nufin

fair play if u r tho

[OHHYESSAHH]

dude.. dnt u have a full program? seriously.. ur the shit.. only if u put it all together..

[phillyeagles217]

anybody, whats the # 1 protien shake?

[darness1234]

try Prto nos, and a creatien..together

[phillyeagles217]

this guy is 40 years old

I thought he was 20

[darness1234]

yup

[bwrarr]

wat kinda foods u gotta eat ive been tryin to look ripped for yrs wat am i doin wrong

[jdgxyz]

What the fuck is that? i think i saw that on mortal combat

[phillyeagles217]

i know its not the focus of the vid

what kind of watch is that? armani?

[darness1234]

no ESQ. thanks!

[strawberrynetparfums]

This was incredible, i found the ;; DIETASYPESO , COM and losed 15 KG in just 2 weeks. That was good !

[bumskolie]

Last night i was in them guts uhhu

[Joel10108]

hey man wut kind of workouts do i do 2 loose my stomach/50lbs????!!

[MechaGearValley]

Dude what health foods do you need to eat to get fit?

[tarshinator]

dats a dream body right there

[chunkie7]

where do i get that bar you are using from

[kraziekuz09]

damn dat is a pretty good lil workout tho dawg but wats dat song u jammin im feelin dat?

[kraziekuz09]

ay dawg wats dat song u jammin im feelin dat shit?

[XIPM3]

that thing you are lifting looks like some sort of medieval torture contraption/ weapon.

[Henokman1]

haha true

[Nightviper28]

great vid

[dmx19802000]

Keep up, the good work man...Forget these haters. They do not even have videos.

[kurtispk]

what's this song?

[IDMWEIGHTSIDM]

cool vid, funny how the hater's never show there faces or have vids, but they have so much to say lol...nothing more needs to be said.

[blazincru86]

b-rock step into my world

\

[leetftw]

Nice workout man, you taking any protein supplements?

[ruuudeboy]

cool kinda barbell - where did you get this stuff xD?

[streetcobb5]

nice man i love ur vids i have used alot of ur stuff i look up to u when it comes to lifting :)

[cubanito48]

gotta do this quick workouts every time i go to the beach haha, also are you on steroids man? i just wanna know if i can get this kind of body with out using steroids, also do you diet or i just have to workout by abs strong to get a lean stomach like yours?, Also i've been working out for 1.5 years and i am in pretty good shape, but not as big as you.

[darness1234]

Never seriods! ive even stop fuckn with certin freinds for dealing with that shit, its a waste and its cheating paln and simple, its for losers,

[SOULSEEKA]

good to hear man....im tellin u man im 29 now, been out of shape my whole life...watchin u, things bout to change.

[jthanz87]

im surprised at some of the responses. why not respond to the positive ones and let the haters/racists mellow in their own filth? just a thought....

anyways great stuff... you obviously know what you're doing - ya body looks great.

[darness1234]

And you know what? your rite, im on it it is a waste of time, and the funny thing? i have just as many "blocked " as i have subs! crazy shit huh?

[jthanz87]

WOW that's def crazy. youtube makes some folks comfortable to say whatever they want but they would never say it in person. it's pathethic but you gotta be bigger than that and just ignore. but i can understand sometimes it can get frustrating and you gotta respond- and thats cool. they're jealous for a reason darness lol

[NewWorldRob]

The various workouts is real efffective...darness got the best biceps ever ! im trying this for a month once in morning and night. My shit should be right in a few...

[ZxZDeathSpawnZxZ]

Darness Dude You found yourself a Fan! haha

Your freaking Awesome And everyone Look if you have nothing worth saying don't say it because It goes to show for the People who are Intellectual and whatnot.

And I always workout in jeans.

SO WHAT ..jeez.

[merrielbrooks]

i like this work out for guys im have my dude do um

[gary95953]

y do u work out n jeans ? Loser

[darness1234]

Thats whats wrong with you "dudes" omg?!? a dog is chasing me?!? let me put on my sweats first doogy! ok?!? lmao! oh gosd a fire?!? i know?!? let me change into my sweats so i can save my life! your commet proves your pussy, and im allways ready, so if i punch you in the face? your gonna need to change into your sweats? lmao! pussy

[gary95953]

let me just say if u punched me it wud b da last think u did ;)

n if u wer gona do a wrk out video wud ye nt wear da ryt stuff r cn ye nt aford it ;)

[darness1234]

Lets just say, that "nigger" comes in so many flavors, you just have to pay close attion, and on that note? was your father part bitch? hmm?

[darness1234]

Lmmfao! lol! hey? fag? would you like the address to my site? where my dick cleary reaches my knees? just tell your mom to hit me up in mail ill send her a pic of me ringing the door bell with no hads! that ONLY applys to you "dudes"

[NaMouFas]

nigro

[NaMouFas]

Hmm....

I think you dont have balls because all those weight nigro. Besides you are so black so your wife cant see you in the dark. I be

[darness1234]

And so was your useless comment, lemme ask you something? do you like fish sticks? you seem like the type,

[badookoo]

Haha, your response to constructive criticism reveals a lot about you.

[darness1234]

When the fuck did i EVER get any thing "constructtive" this is what i get, Look at this monkey, hey word to the wise......or a backhanded complment, no thanx, but i like the way you "assumed" anyway yeah..............

[faceyssecret]

Everyone hates on a black man when he gets constructive, especially other black men. They hate what they don't have. Everyone's real tough when it comes to the keyboard. What a joke.

[TheBeatSmith]

Man....If I could just put down these donuts slathered with peanut butter and almond shavings....I would look like that and it was right then I woke up....and I finish my donuts......THE END.

[THUGLORD191]

yo cuz where you get those giant handcuffs from?

[thug0gr3]

great job man ! You got such an ambition ! Amazing build up, great body ! Keep up the good work, you're doin' it perfectly !

[TheJoker781]

damn you're the best! a shame I cant train with you...

[pikilegends]

god dam this dude is insane. wish i had his willpower.

[shogun3382]

AYO Darness! u da man Dawg. I check out ur vids b4 i hit the gym for a lil extra motivation, git it popin' mayn!

RESPECT!

[zingostar]

hi man. you look hooooot

[BSully1992]

u better feel damn lucky.

u know what i would give for a body like that?

basically anything!!!

[NotoriousKing]

Hey man just saw some of yoru videos, and im already a fan. Your physique is officialy my goal now :P

I'm 16 at the moment so hopefully by the time i hit yoru age i'll be just as good.

Looking good bro.

[dnickyd]

Bro where did you get your head stocking from? That shit is cash.

[BeautifulnFocused]

You have an amazing physique!!!!

[darness1234]

Why thank youi

[xkilla805x]

wut is the thing that you were using. oh um can you hook me up with a program bro. Thanx

[ReielSC]

Darness, where do you buy one of those?

[darness1234]

From me, i sell those

[Clan1234]

yup u look lyk some1 who i would love to be my trainer..if possible could u hit me up with a proper programme i could follow...and is ur body all natural in da sense dat..u havent taken steriods etc....no offence bt if nt den you have done very well for yourself....i'm inspired lool plz get bk to me

[marvben]

whats the tittle of the background song?

[12021991d]

bruv all ur workouts r like all made up, its proper good

fair play to u darness, u da man

[SexyProductions2003]

that thing looked like a clingon weapon

[slim404]

To the non believers I can vouch, all of the workouts he just did do work but persistence is the key. U cant just do this for 30 days and quit & expect results. U gotta keep it goin and make it an everyday routine. Im military so I know all about stuff like this. My PT instructor got me in shape in 6 wks! I just wish I could remember his workouts lol.

[99chevylr]

damn bro lets go 2 da gym so u can help me out man, i need help lol, keep working man

[SharksKid]

Man, you're lucky you've got this shit at your house. I travel and it's hell hunting for a gym, but I always try.

[MikeMan291]

co-sign...im a different city every week and its hell tryin 2 stay right...

[veijo56]

hello! 5 stars---tveijo--finland

[jozmo222]

this work ! :)

[MadeMeOver]

Hey dude, I'm trying to blast my abbs and define my chest and arms. What is the best and most realistic way to get results? Keep in mind I'm pretty new to this. Send note to my inbox cuz I may not be able to find this site for your response.

[Mongolkids]

W P!!!

[darness1234]

B P!!!!

[slim404]

Power 2 the people! Black ppl that is! (Idiot)

[Chrisao7]

bööööööööh perfect body bro respect!

[HELLfireGYPSY]

WOW he's so sexy me like a lot

[haszK]

Im not going to lie man, that bar you are using looks like some type of Vampire hunting weapon from Blade.

[shogun3382]

Yo Darness! wuz good mayn? aye what r some good chest workouts?

[B10MAN]

respect...you know how to work out my friend and youve got results- thats why ppl hatin. where did u get that star trek dumbell from lol?!

[asiamikell]

sexy sexy sexy i want to feel em....damnnnnnnnnnnn!!!!!

[210teg]

Yo darness i weigh 153 pounds and im cut but i want my abs to pop out. There there, but i just half to flex and then they show. U got a routine that i can do? Thank u

[larsulrich1993]

what´s the name of the song???

[PutARingOnDis]

umm umm um

[249money]

I know this is a bit off the subject but when I went to your page and read your introduction I said wow this is one intelligent brother. (I am referring to the part where the words are misspelled, that's very unique).

[welikaglava]

rly nice vids man... i just wanted to ask u do u have some cardio tranings as well or this is all?

[darness1234]

Not at all my freind! just go to my page, and put whatever you need to know in the search box, my search box! and bam! i have over 300 vids, trying to cover it all, check it out and let me know

[watsmyname01]

do you do all of that again like do you hav to sets

[darness1234]

Yes, sets help......alot!

[maximus999h]

OMG that thing u use at 1st looks beast were did u get it from its a fukin weapon lol

[btuck1223]

quit being so ripped!!! nice workout. gonna go do it now

[bigmatty10]

dus ne1 kno d name of this song

[jaywr6]

wuts the name of the song in the background

[samra3000]

oh shit im sure i saw that first thing you used on blade, or underworld or something. thats a weapon god-dammit!!

lol

[dbrageagainst2]

nice vid darness

[KingTpuff]

damn im scared to just see you on my monitor

[BillyClinton1957]

wrenlsapspblina

[chewiegap1]

is that a french bar?

[darness1234]

FfRENCH BAR? NO, THAT IS THE "ULTIMATE BURN MACHINE" check my page if you want to see more

[MovementMakesSound]

YO HOW MUCH KG CAN YOU LIFT ?

[TOUCHsamadhi]

w dżinsach ćwiczy pajac

[daddyeyze]

Bruh you know your shyt and it shows.

[lisemaa]

wath are those weights ?

somthing you made ?

[albinator03]

in dem guts. thats a good ass song

[Dunkmastaa]

yo dude don't tell to everybody that they'll get cut by doing muscular exercises.. the first step to get cut is to decrease your body fat percentage the lowest possible. The best way to do it is doing an aerobic training by step.

respect bro

[SimmyDOTuk]

wrong. weight trainin is best for buring fat.

[darness1234]

No traing with darness is the vest way to burn fat! silly pepople!

[SimmyDOTuk]

yeah but the other dude said you can only lose fat by doin carido. he is wrong

[BSEASE12]

i know

[BSEASE12]

sup

[Dunkmastaa]

prove it by sending link of studies that show what your sayong

[darness1234]

Dont need studys, imm the studie, thats whats wrong with yall, you only belive what youve seen or read, me? ive tried every thing, and finds what works for me, in my forty years it is what it is, an the proff is in the pudding, i get EVERY body i train in shape, and im also a choice! you can chose, to use me or not,, and by the way, did i tell you that im the fuckn man!!

[Crazy84Productions]

Yo Darness What Song Are U Listening Too In The Background

[CIDInterview]

darness do you a bunch of these little workouts throughout the whole day or do you go big sometimes

[Rotobag2]

Haha Ronnie Coleman in the makein!

[freakonaleash3112]

youre fuckin jacked dude!

[Ziitox]

Very well worked program dude :) would like one of you sometime... Well done!

[joeanz1234]

u do priv muscle worship seshion? in queens?

[PieFuma]

if u want to give ppl programs n all n u know alot bout muscles n shit then u should try to become a personal trainer

[darness1234]

Umm....i am a persanal trainer?!?!? i guess you didnt look at my page or the other 300 vids i have on here....or all the women that i trian on my page?

[joeanz1234]

d-ness u down 4 sum muscle wership?

dun care bout dem chicks u be werkin wit.

[valleyloverboi]

Looking for the same as BOOMBOYX, a good program to "jump start" in the right direction...have made some progress over the past 9 mos, just need more of a "defined" regimit to be on, any assistance would be greatly appreciated.

[africanbabygirl]

wow u r fit!!!

[biddabe32]

do u do that every day?

[darness1234]

You can, evry mornig and evenig its not a long workout but it helped cut me up..alot

[dillondoty]

watched a few of ur vids was wondering what u looked like when u were younger or before u started working out and if u have a gym membership or just do the stuff in ur vids

[joshthegreat666]

Thats a good question! I was also wondering if you have a specific diet? Obviously you need more calories than most due to the ammount you are burning. Keep up the good work. In a years time, I will post a video of myself as buff as you. haha I wish.

[dakcomcast]

wat up darness i want to know what this song is called and now you got me working out

[boomboyx35]

Yo can you hook me up with a program? I want to get more buff and defined , just need a good workout to start me in the right direction. thanks!

[marztar]

fuuck man u made me through out my hamburger in self-disgust!! i gota start gym again!

i aint fat.. but i havnt trained in a while.

[PrettyOxymoron]

Dammitt! Now I gotta go back to the gym...I was minding my own business and your freaking video comes up...ah well..back to the exercise ball..lmao..thank you for the inspiration mayne..dammitt..

[Dimitrios57x]

darnell any tips to get off extra pounds of fat and define muscles??

[JordanBoi23]

wow for the haters who say hes using steroids, hed be much bigger if he actually was using steroids, and he wouldnt look as natural

[joshthegreat666]

Exactly

[krakmaxter]

nice man...nice tricks for exercise...

[geoguy123]

What is that thing you use at the beginning?

[kane123369]

hi man i posted a video response

[EliteBusJr]

u use slave shackles to work out, fuck now thats what i call improvising my nigga, filthy pecs by the way!!

[Friie]

Oh myy, marry me!

[rockbody03]

yo what song is that?nice weights too!

[missgorgeouss]

damn,

yo hook me up

ii need to get my body back

HOOK ME UP!!!

P.S

Nice noo wait Nice DEASED BODY

imm loviing it !!

[HOODHONEYS]

dam...!

i`m feeling real fat right about now :-(

[CoNtRoLLz]

that woulda taken ages to get that ripped

[SL20]

i want to have sex with you

[kyokushinfighter78]

Darness, you are the best, do you use or suggest some pills to get ripped out ?

thanks for the videos man!

[thisismeson]

damn bro. get me like that.

jk im on my way there. any other stuff that i can do to burn more?

[mitchpain78]

you know man my stomach looks like yours bro all the girls go horny when they hear my name

[mitchpain78]

you know man my stomach looks like yours bro all the girls go horny when they hear my name

[Khalid3445]

Good work bro, peace, btw that's one sick looking barbell, i want one..

[barrella]

yeah that thing is sick... where the hell can I get one?

only I don't want chrome...

[darness1234]

I sell them! you can get them from me, and we have them in black, like a frost but it cost a lil more hit me in mail

[darness1234]

And check the video responce

[088kriS]

That barbell at the start looks like the hammer of thor or some shit

[aceman213]

Very good videos... you are very good. Keep up the good work

[edthewave]

What is that barbell you are using? How much weight? We haven't seen that barbell before.

[LJouttaDallas]

what is that piece of equipment u are using at the begining, Darness1234. i never seen it before, it looks wicked!

[Athenas83]

omg you are hot!! those prone jackknifes are hard. I used to do them, i better start doing them again.

[Stilllil]

Do me

[parichtang]

Buff guy! Do you workout at home most of the time? May I ask how you build your obliques?