worlds strongest teen-mike nguyen- incline barbell press 315 lbs for 4 reps at 170 lbs bodyweight

[TheLibertard]

he's good

[sirrisreview]

wow i'm 15 and only bench like 170

[FattyWoo]

Freaking impressive!

P.S. Where is your partner's gym etiquette at 2:20

[BigSouthernCountry]

@FattyWoo lol you've obviously never trained at World Gym SD

[scottbarbell]

errrm really good stronger than me an im older good and slow movement

[TiN0350]

nice ronnie coleman headshake hahaah

[vxspec]

I love you Mike. You are an inspiration to tiny Asian people everywhere.

[pedrobro1]

u buff bastard

[TeamPandaLuv]

I went two months with only using dumbell press and increased the weight but I just tried to max out on bench press after two months and it was a lot harder than it used to be and Im using weight I was very close to. Will my bench press go up really fast after my body gets used to the bar rather than two dumbells?

[sup3rmyke]

yes definitely!

[yasinpatel12345]

wow thats how much i flat bench my shoulders would die even attempting this on incline! nice lift

[kinside]

how many times you bench a week? or what is is your routine like?

[DSantana10]

Where are your parents from? I mean what is your origin? Vietnamese? Or China?

You are pretty strong. Go on, bro. I know somebody he is from China bodyweight 180-185lbs and can bench only 275lbs...he said, that he doesnt like benching, because he is from MMA....but what can you say about that? Is benchpress useful for MMA? You can bench more than him?

Asia Santana

[sup3rmyke]

i am vietnamese. as for ur friend is is pretty strong for his weight, having a big bench will not bring u down as a mma figther..but focusing on a big bench doesnt make u a better figther either..benching big for strength and benching to stay powerful and fit for mma is different therefore,benching alot doesnt make u better or worse for figthers

[tino190]

hell yeah awsome strength man, keep it up. in a few years you will be doing 400 for reps. oh acharris1991 jus try different routines and eat big and train hard 315 will come fast.

[pa8ntballer4life32]

I like the background music

Disturbed

[acharris1991]

are u completely natural? if so i wanna know everything u do..lol. I can bench about 260lb right now but i can do 100 lb dumbells on flat bench 7 times. I wanna bench 315 sooo bad. Iv been lifting since i was 13..im 18 now.

[sup3rmyke]

yes i am 100% clean it also sais it on my videos , train hard, eat and sleep good and try differerent programs to see what works for u..eveyr person is different and will respond to worktouts differently...im sure yoll get to 315 soon enough

[harosaint24]

wat are ur current maxs and im havin trouble gain in my squat u have any tips thanks nice vids watched them all

[sup3rmyke]

415 bench, 435 squat, and 500 lbs deadlift, thanks for watching the vids..im trying real hard to post more

[BRETZERR]

Are these raw #'s or equiped? Just curious...

Good strength bro...keep it up.

5 stars.

[TJB031793]

how much do you weigh like 185 right? and you can bench 415? my goodness thats more than double your bodyweight insane

[TJB031793]

prove ur the real mike nguyen

[Darkstar2520]

jesues fuck dude im 59 165 bench is at 305 i just got more motavated great lift by the way do u have any tips?? thanks

[sup3rmyke]

bench is good for ur weight..just keep training hard..eat and sleep good, and try different workout programs instead of the same one over and over..sometimes your body can get stronger from just trainign it differently

[TJB031793]

howd u get ur bench that high im 5'11 165 and can only do 210

[epraider2012]

nice man how old were you when you started lifting

i started when 13 at 125 ponds max and now 15 and 185 max.

is that pretty good

oh and i only play basketball.

[sup3rmyke]

i started at 14 with a max bench of 185 lbs at 135 lbs bodyweight, by 15, i did 225, ur pretty strong where u at., just keep it up and stay safe..whether ur play basketball or not, doesnt affect how strong u can be..so ur fine

[botts2k8]

that is incredible... and to think this guy is in his prime growing stages...the sky is the limit for you.congrats!

[matthebat3b14]

great job and great song in hte brackground epiphany by staind

[openedcasket123]

who wud hav thought a viet kid being da strongest teen

good job

[supernova1077]

Great Work buddy! I can do 305 for 2 and Im 32 this year. Your on a roll. What ever ya do dont do what I did and get hurt! :)

[jokerv60i]

he is only 19 now not sure what he was in this video kids a tank non the less

[perockups]

power viet supreme

[fukidomev2]

age?

[supernova1077]

Nice work!