Dynamic Leg Strength
0:48
Added: 3 years ago
From: TAPPRO1696
Views: 8,102
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  • How does this help you? Does just the weight help strengthen you muscles or something??

    viperman522 1 year ago

  • @viperman522 this really works, trust me.

    Grantman51 2 months ago

  • Thats different

    gstyleceo36 2 years ago

  • Favorite!!! Soccer players should do this one :). Haha. Ankle weights wouldn't be effective performance wise, its different

    808kait02 2 years ago

  • nice...

    LandoDaLover 3 years ago

  • ankle weights..

    nilodes 3 years ago

  • No, this has a totally opposite effect.

    SpeedChains 2 years ago

  • what?

    personaje41 3 years ago

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