Just Cleans

[dan8486]

All I would say is to split catch on the jerk. Looks good though man keep it up, I'm using mainly sandbags for this type of lifting now.

[KustomD]

cool man

i wnat to be able to clean 100KG..i think i can.. but..... im still a bit scared... need to work on my technique for a bit longer

[badamj2000]

thx for reply.

[badamj2000]

Not enough colour and movement. Should you be wearing a belt support?

[anvilorhammer]

There are quite a few studies that indicate that belts encourage hernias rather than protect yourself. Belts are common though, yes. These weights are pretty light and manageable.