Try focusing on yourself. Do something you have always wanted to do. Anything and implement that, focus on that. It has to be something that involves you alone without anyone else. Thats how one loves themself.
You are pretty and seem like a nice person. Love your accent too. Social anxiety is a bitch. I know. I've learned to live with my demon a bit but I still have my days. It is my opinion that nobody goes through this life without something. Hope things are going ok for you. Thanks for putting your vids out there.
yea so anyway, dont be axious. what i do is i eat a really nice sandwich or something when im feeling low, it always lifts me way up to a natural high. i also like playing computer games. it also helps to look at porn, as a way of showing what i dont have. kind of upsetting, but its something to aspire to.
hope you come right out of it, your a lovely looking girl, i had this and still do and its really horrible i had a bad eperience when i was a youngster and i think thats what caused it....but seriously the thing that worked for me was jesus....no mess i tried everything spent loads of money an all but this is something you have to beat yourself and you become stronger for it...keep de head up.
You really are a beautiful person and I know you have trouble hearing that from a complete stranger or anyone for that matter but just remember that and keep life goals (career, family, etc) I recovered from anxiety years back and after 5 years of suffering I got through it. There are always going to be curves in the road ahead, but after each curve the road will straighten out. We're all here to learn. Good luck to you and keep your faith strong.
i found that paul mckenna "instant confidence" helps sarah. the CD that comes with the book is nice to relax too. by the way you looking very healthy too the cd should help you. :-)
Its really nice 2 c u back on YT.... i was thinking about u wondering how u were but i didnt wanna push it and look like an e-stalker or worst a perv !!!
Try focusing on yourself. Do something you have always wanted to do. Anything and implement that, focus on that. It has to be something that involves you alone without anyone else. Thats how one loves themself.
j19527 1 year ago
ANXIETY/ PANIC ATTACKS SUK. I HATE THEM.
IROCZ28PHOENIX 1 year ago
You are pretty and seem like a nice person. Love your accent too. Social anxiety is a bitch. I know. I've learned to live with my demon a bit but I still have my days. It is my opinion that nobody goes through this life without something. Hope things are going ok for you. Thanks for putting your vids out there.
Silkspine 2 years ago 2
I like your SA vid everyone else no offence to them seem fake and so childish
swiv2d 2 years ago
You look 18 not 23
dustyrucker77 2 years ago
seriously what a beautiful angel. Inspirational girl.
chrisbeer 2 years ago
i take Vilift, it really made me feel calm and relax. i really love it.
swastedcat 2 years ago
life as a side effect
HarrySackthatsme 2 years ago
yea so anyway, dont be axious. what i do is i eat a really nice sandwich or something when im feeling low, it always lifts me way up to a natural high. i also like playing computer games. it also helps to look at porn, as a way of showing what i dont have. kind of upsetting, but its something to aspire to.
LizzyAston 3 years ago
hope you come right out of it, your a lovely looking girl, i had this and still do and its really horrible i had a bad eperience when i was a youngster and i think thats what caused it....but seriously the thing that worked for me was jesus....no mess i tried everything spent loads of money an all but this is something you have to beat yourself and you become stronger for it...keep de head up.
stem7360 3 years ago
You really are a beautiful person and I know you have trouble hearing that from a complete stranger or anyone for that matter but just remember that and keep life goals (career, family, etc) I recovered from anxiety years back and after 5 years of suffering I got through it. There are always going to be curves in the road ahead, but after each curve the road will straighten out. We're all here to learn. Good luck to you and keep your faith strong.
-Joe
joetheteacher 3 years ago 2
how did u get through it? What did u make? I am also trying but I need a person whom i gonna trust..
Kareena1988 3 years ago
u r sooo right..i guess every boy watching this starts dreaming of a date with her;-)
Kareena1988 3 years ago
"Yes keep whit goals..." yes goals all this suffering is created cuz. of goals, desires...
Remember you will ever suffer, your mind - thought creating this suffering... so if you have greater understanding it will disappear.
alivemagnetic 2 years ago
Glad to hear you're doing well. I've found the breathing exercises to be helpful and especially doing daily affirmations. Give it a try! :)
w3stfa11 3 years ago
i found that paul mckenna "instant confidence" helps sarah. the CD that comes with the book is nice to relax too. by the way you looking very healthy too the cd should help you. :-)
Sm00thCriminaal 3 years ago
Hey, it's great to see you again. Good luck with that CD, I used to have a relaxation tape that worked great, it was really soothing.
hellmuth26 3 years ago
Its really nice 2 c u back on YT.... i was thinking about u wondering how u were but i didnt wanna push it and look like an e-stalker or worst a perv !!!
100and1000s 3 years ago