Hey!!! where u been? Havent seen any videos lately :( I hope your doing well. You might wanna look up Intuitive Eating!! That might work better for you cuz I know you sorta get obsessed with food and weight & it has helped me a lot. People with eating disorders use it to break free from unhealthy relationships with food. Just thought id let you know!!!
@WhiteLaura Thanks for asking where I've been...the holidays took a toll on me, and I just took a bit of a break...I'm going to try to be back on tuesday...thanks for caring!
Hey i know u might not answer me but i have a question how many times do u go to the gym per wwek cause im 14 about 250 ib and i realy have to lose weight :(thanks for the help mayby u can Pm and help me ty =)
hey vince, yay for the loss! what's your workout regimen like at the gym? and youre absolutely right- sticking with it is the hardest part, sticking with healthy eating and regular exercise on a consistent basis is tough work!
@mylenesays thanks for commenting! honestly, right now, my workout regimen at the gym is just like 35 mins on the treadmill, running 1 mile at 6.0(10 min mile) then walking like a minute or two, then running another 10 min mile, then fast walking....then after the gym, i come home and do push ups and crunches and then again at night
great job bro keep up the good work im jus gettin ready to get back into the gym routine and running soon as this week of exams is over. STAY MOTIVATED & STICK WITH IT.
Oh dont forget you look great!!
WhiteLaura 1 year ago
Hey!!! where u been? Havent seen any videos lately :( I hope your doing well. You might wanna look up Intuitive Eating!! That might work better for you cuz I know you sorta get obsessed with food and weight & it has helped me a lot. People with eating disorders use it to break free from unhealthy relationships with food. Just thought id let you know!!!
WhiteLaura 1 year ago
@WhiteLaura Thanks for asking where I've been...the holidays took a toll on me, and I just took a bit of a break...I'm going to try to be back on tuesday...thanks for caring!
vzballa 1 year ago
Hey i know u might not answer me but i have a question how many times do u go to the gym per wwek cause im 14 about 250 ib and i realy have to lose weight :(thanks for the help mayby u can Pm and help me ty =)
TheProdigyXtreme 1 year ago
hey great job, well done dude and i want ask you?
u know when you were fat(no offence) you had a male breast did u had a surgery or or u lost it.
Superabdi999 1 year ago
let me see your stomach
g124124 1 year ago
wow, just wow. I saw part of your beginning vid, then saw how much you changed! This is very inspirational. Well done! :)
TechRyan88 1 year ago
hi can you help me please what you been eating ? and all that suff how long you are in gym
Thanks :)
MrJarokoco 1 year ago
hey vince, yay for the loss! what's your workout regimen like at the gym? and youre absolutely right- sticking with it is the hardest part, sticking with healthy eating and regular exercise on a consistent basis is tough work!
mylenesays 1 year ago
@mylenesays thanks for commenting! honestly, right now, my workout regimen at the gym is just like 35 mins on the treadmill, running 1 mile at 6.0(10 min mile) then walking like a minute or two, then running another 10 min mile, then fast walking....then after the gym, i come home and do push ups and crunches and then again at night
vzballa 1 year ago
great job bro keep up the good work im jus gettin ready to get back into the gym routine and running soon as this week of exams is over. STAY MOTIVATED & STICK WITH IT.
Belgrano16 1 year ago
great job!
UNCOVERINGTHEREALme 1 year ago
Stick with it!!!
twicetheman2 1 year ago
YAY... almost breaking 200 again! wooo
junkinthetrunkk 1 year ago
u look good :)
jacybabi 1 year ago
check out "liferegenerator" on youtube. the guy has some useful info on weightloss and overall health.
BlueBandit34 1 year ago